Spontaneous Brilliance Podcast

Spontaneous Brilliance is more than just a podcast - it is a journey that we are all taking together. We are building a community where we can all learn to recognize the unique creative genius inherent to each person. Our host Sandra Cavanaugh, will guide you through our journey together in this 24/7 improvisation of life. This podcast is for you - some episodes will be Sandra sharing wisdom and others will be with you, yes, YOU. We want you to reach out to us at podcast@spontaneousbrilliance.com to share ideas and concepts you would like to explore, AND to join us on the podcast to chat with Sandra! This is your offer - all you have to do is accept it! You can also visit our website at www.Spontaneousbrilliance.com to learn more.

SUFFERING IS JUST A THOUGHT 07/20/2026

SUFFERING IS JUST A THOUGHT SEASON 2 EPISODE #37 SUFFERING IS JUST A THOUGHT TITLE: SUFFERING IS JUST A THOUGHT In this episode, Sandra talks to us about the dangers of interpreting our obstacles and how we ourselves give it meaning, and in turn, create our own suffering. When we start interpreting our challenges, telling a story about it, referencing the past, referencing the future, we are actually growing a problem with our thoughts. We have absolute freedom to choose how we perceive and interpret every challenge in our lives. And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you’d like more info about The Haven, go to Get Sandra’s Free Masterclass - “Unleash The Power Of Your Unique Creative Genius” at If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance: The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller © SPONTANEOUS BRILLIANCE ® : ALL RIGHTS RESERVED /episode/index/show/steppingin/id/42154840

LIVING WITH INTENTION 07/13/2026

LIVING WITH INTENTION Have you ever felt confused about how to intention? Have you have ever felt frustrated or disillusioned in your practice of intentioning and wondered why it doesn’t seem to work for you? Have you lost faith in intentioning all together? If any of that is true this episode is a must listen! Sandra gives us 5 basic steps for effectively using intentioning to navigate past fear, confusion, frustration, and limiting beliefs to create the life of our dreams. This is a simple, straightforward lesson in how to consciously create your reality, intentionally! And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you’d like more info about The Haven, go to Get Sandra’s Free Masterclass - “Unleash The Power Of Your Unique Creative Genius” at If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance: The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller © SPONTANEOUS BRILLIANCE ® : ALL RIGHTS RESERVED /episode/index/show/steppingin/id/42052685

TUNE YOUR FREQUENCY 06/29/2026

CHOOSE YOUR BELIEFS 06/22/2026

YOU ARE CREATING EVERYTHING! 06/15/2026

MAGNIFICENT MOMENTS 06/08/2026

IT’S ALL ABOUT THE BE! 06/02/2026

OBSTACLES ARE SEEDS OF CREATION 05/25/2026

OBSTACLES ARE SEEDS OF CREATION Sandra gives us gems and practical steps for creating the life of our dreams, as she takes us on a playful metaphorical journey through our relationship to the obstacles that show up in our life. Obstacles are seeds of creation, that we can notice (or accept) and then choose how we respond (offer) into our lives. When those seeds of creation show up in our lives, as obstacles, large and small, we get to decide what those seeds grow into. Sandra invites us to check our beliefs at the door and offers us specific steps and practices to help our garden grow and flourish as we choose! And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . And we invite you to come home to the The Haven. The Haven is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you’d like more info about The Haven, go to If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller © ALL RIGHTS RESERVED SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/41412015

UNIVERSAL LAWS MADE SIMPLE 05/18/2026

UNIVERSAL LAWS MADE SIMPLE Sandra explores the12 great so-called “Universal Laws” into 4 fundamental categories of overlapping groupings that she then relates to the corresponding principles in The Metaphorical, Metaphysical Guide to Life that is Spontaneous Brilliance ®. This is a fun and wonderfully informative primer on how the Ancient Universal Laws and The Metaphorical Metaphysical Guide's principles all align into one clear, straightforward map to living consciously. This is a simple, clear explanation of how we can practically use these truths, aka “laws”, to help us better navigate and manifest our desired blissful experience of life. And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . And we invite you to come home to the The Haven. The Haven is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you’d like more info about The Haven, go to If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller © ALL RIGHTS RESERVED SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/41328310

THE THREE COMMANDMENTS 05/11/2026

SPONTANEOUS BRILLIANCE RECAST #48: EVERYTHING IS ALRIGHT IN THE END 05/04/2026

SPONTANEOUS BRILLIANCE RECAST #48: EVERYTHING IS ALRIGHT IN THE END Here at the Spontaneous Brilliance Recast, we are sending out a message you might have missed, or maybe one that it might be time to revisit! In a recommendation by our podcast’s Producer Michelle Oneida, we visit a lesson from her childhood brought straight to the podcast. In this episode, Sandra takes us on another exploration of a phrase that she has said to her daughters all their lives: “Everything is alright in the end. If it isn’t alright, it isn’t the end.” This is a masterclass in approaching life as the playwright of our own story. Since everything is alright in the end, we use the obstacles, conflicts, and challenges in our story as inspiration to write an even greater story! Sandra gives us the 3 steps that form the 3 sides our impact circle. We don’t let obstacles, conflicts, and challenges stop us from continuing to own the adventure of this forward moving, magical story that we are writing; that point is not the end. Write the play of your life. Hold onto the commitment to your vision as you head toward the end where everything is alright. And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . The Haven community has launched. The Haven is a membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. If you’d like more info about The Haven, go to If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller © ALL RIGHTS RESERVED SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/41136675

HEALING OUR RELATIONSHIP WITH MONEY 04/27/2026

ACCEPTANCE VS. AWARENESS 04/20/2026

PLAYING WELL WITH OTHERS 04/13/2026

PLAYING WELL WITH OTHERS Creating healthy thriving connection, community, and meaningful relationships in our lives is something that we all need. It’s essential that we realize that we are part of an ensemble on the Great Stage of Life. Yes, And… it is also important that we play the lead in the production of our own life. It is a balancing act. Sandra reminds us that in managing this balancing act we can utilize the practices, strategies, and teachings from The Metaphorical Metaphysical Guide to Life™ that is Spontaneous Brilliance ® including the Good C’s and the 7 “In Acting As In Life” - isms. The key to our success in playing well with others, on The Great Stage Of Life is “find the love” and assume brilliance in ourselves and all those around us. And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . The Haven community has launched. The Haven is a membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. If you’d like more info about The Haven, go to If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller © ALL RIGHTS RESERVED SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/40826920

Spontaneous Brilliance Recast #49: A NEURODIVERGENT RANT 04/06/2026

Spontaneous Brilliance Recast #49: A NEURODIVERGENT RANT Here at the Spontaneous Brilliance Recast, we are sending out a message you might have missed, or maybe one that it might be time to revisit! This one is just in time for Autism Acceptance month, and is the favorite Michelle Oneida, our Podcast's producer and one of our many neurodivergent staff members. As a neurodivergent individual, this is Sandra’s ranting rebellion against the concept that there is a norm or a “normal” that we are all being compared to or measured against. This wild rant of an episode is inviting us to recognize, embrace, accept, respect, and celebrate our neurodivergence. We are all unique creative geniuses. We are all individuals. We are unique characters here on the Great Stage of Life and all our traits, characteristics, and/or challenges are part of the beauty of who we are. Life is about discovering what the beauty is in each of us and knowing that we are here exactly as we meant to be. This loving tirade is inviting us all to lean into and embrace our neurodivergence. Enjoy! And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, or you’d like more info about THE HAVEN, reach out to us at And, If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/40738930

THE CONSCIOUS STATUS GAME 03/30/2026

THE CONSCIOUS STATUS GAME This is an eye-opening, perspective shifting episode in which Sandra teaches us how our understanding of the improv concept of “Status Transactions” is essential to becoming empowered, conscious creators. Our perception of our status in any given situation, circumstance, or relationship dictates what we deem to be acceptable in terms of the offers that we make, accept, or block. Our status habits, our own status, and the status of those around us profoundly effects what we do. And we know that in acting as in life, “It’s all about what we do.” When we understand how to consciously create healthy status interactions, we can consciously create balanced relationships with others and within ourselves! And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . The Haven community has launched. The Haven is a membership program for neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. If you’d like more info about The Haven, reach out to us at If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller © ALL RIGHTS RESERVED SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/40663565

THE BAD C-WORDS 03/23/2026

THE BAD C-WORDS Join Sandra to learn her list of the 6 Bad C-Words we use all the time! The Bad C-Words are a dangerous cluster of pervasive and misleading concepts that collectively drown out the power of individual unique creative genius. They lead to fear and judgement globally, in our communities, in our homes, and in ourselves. In this episode, Sandra shows us that if we can empower ourselves to recognize when the Bad C-Words at play in ourselves and in those around us, then we can counteract them, by (you guessed it) taking 100% response-ability, finding the love, and empowering ourselves with the conscious and deliberate use of what she calls The Good C-Words. And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . And, The Haven community has launched. The Haven is a membership program for neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. If you’d like more info about The Haven, reach out to us at If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller © ALL RIGHTS RESERVED SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/40583150

THE ANTIDOTE TO FEAR 03/16/2026

THE ANTIDOTE TO FEAR THE ANTIDOTE TO FEAR Our geniuses may be unique, but our fears sure aren’t! We fear that we are not good enough, that our idea is not good enough, or it’s too late or somehow not possible for us to be, do, and share all that we feel called to be, do, and share. This episode is chock-full of specific tools we can use as antidotes to our fears. This is a step-by-step guide to embracing the obstacle of fear in our lives, and transcending it on the path to our fabulously successful, beautiful life. And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at And, If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . And, THE HAVEN community has launched. THE HAVEN is a membership program for unique creative geniuses from all walks of life — to get the support, comradery, collaboration, and coaching you need to step past fear, frustration, and limiting beliefs; recognize and value your unique creative genius, discover your purpose and passion, take inspired action, and thrive as empowered conscious creators on the Great Stage of Life! If you’d like more info about THE HAVEN, reach out to us at If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/40493555

IT’S A DUCKERTUNITY! 03/09/2026

IT’S A DUCKERTUNITY! IT’S A DUCKERTUNITY! Join us for this playful and powerful episode where Sandra reminds us just how much we can learn from the spontaneous opportunities that arrive in our lives. It is amazing how sneaky our habitual blocking is, moment by moment, offer by offer. We are unconsciously blocking so much more often than we realize. When we are attached to an outcome, attached to a plan, then we can get frustrated by the spontaneous, unplanned opportunities for joy, wonder, and play that show up in front of us. Sandra shows us how to find so much beauty and joy in our lives, by not only accepting, but by offering and creating “duckertunities” in every moment. And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at And, If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . And, THE HAVEN community is launching. THE HAVEN is a membership program for unique creative geniuses from all walks of life — to get the support, comradery, collaboration, and coaching you need to step past fear, frustration, and limiting beliefs; recognize and value your unique creative genius, discover your purpose and passion, take inspired action, and thrive as empowered conscious creators on the Great Stage of Life! If you’d like more info about THE HAVEN, reach out to us at If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/40362830

SPARKING INSPIRATION 03/02/2026

ASKING FOR HELP 02/23/2026

STOP WHY- ING! 02/16/2026

Spontaneous Brilliance Recast #16: FINDING YOUR BLISS 02/09/2026

Spontaneous Brilliance Recast #16: FINDING YOUR BLISS Here at the Spontaneous Brilliance Recast, we are sending out a message you might have missed, or maybe one that it might be time to revisit! Our second trip to the past is one of our team's favorites, as suggested by Lea Mae Berendez our managing director: EPISODE #16 “FINDING YOUR BLISS” In this episode, Sandra takes accepting your role to the next level. Finding Your Bliss shows us that, in order to show up authentically on this great stage of life, we have to find the bliss, the passion, and the purpose that is calling to us. If we offer what we were born to bring onto the planet and we do not block that calling inside of us, we can fully and completely accept the role that we came here to play. Finding the love at the center of how we intended to show up on this planet, weeding through all the misapprehensions, fears, and blocks, we can bring our unique creative genius into the light. Wherever you are, whatever stage you are on in your life, it is time to start seeking (and finding) your bliss, and taking the action steps on that love at the center of your character. “If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living.” Joseph Campbell And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, or you’d like more info about THE HAVEN, reach out to us at And, If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at . If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/40047715

Spontaneous Brilliance Recast #7: THE MAGIC OF OUR WORDS 02/02/2026

YOUR BELIEVABILITY THRESHOLD 01/26/2026

BREAKING FREE OF THE UNCONSCIOUS LOOP 01/19/2026

EVERYTHING IS COMING FROM YOU 01/11/2026

HOW TO MEET WITH SUCCESS UNEXPECTED IN THE COMMON HOURS 01/02/2026

HOW TO MEET WITH SUCCESS UNEXPECTED IN THE COMMON HOURS HOW TO MEET WITH SUCCESS UNEXPECTED IN THE COMMON HOURS In this powerful episode, Sandra helps us realize and remember that, as conscious creators in this 24/7 improv on the Great Stage of Life, we are not waiting for some force outside us to deem us worthy of our desires and grant them. Wishing, wanting, and waiting all reflect a state of lack, a state of not having. But Sandra reminds us that it is our consciousness, the creative force of our imagination, that creates our reality. She offers us the ultimate “Yes, thank you, and…” process for creating our ideal life. She gives us very specific, very simple practices to help us develop a creative habit of imagining what we desire, feeling into the state of that desire fulfilled, stepping out in faith and gratitude, and behaving as if it is true. To quote Henry David Thoreau: “Advance confidently in the direction of your dreams, and endeavor to live the life which you have imagined. And you will meet with a success unexpected in the common hours.” And remember, the door is open! Reach out and let us know if you would like to jump into your own Q&A conversation with Sandra. Join Sandra at the intersection of personal responsibility, creative imagination, and inspired action. If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to her at . And, if you need help or support in sharing your unique creative genius, or you’d like more info about THE HAVEN, reach out to us at If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/39590605

KEEPING THE PROMISES WE MAKE TO OURSELVES 12/27/2025

KEEPING THE PROMISES WE MAKE TO OURSELVES KEEPING THE PROMISES WE MAKE TO OURSELVES. As we move toward the new year, we celebrate this beautiful universal time of renewal, release, resetting, and intentioning. It’s a collective time in which we celebrate and practice rituals to help us clear out that which doesn’t serve us any longer and align with our desires and the infinite possibilities ahead. It’s a time for letting go of the past and making resolutions, commitments, and promises for how we are going to show up in the year ahead. In this episode, Sandra calls herself and all the rest of us out collectively on the ways in which we regularly and casually break the promises we make to ourselves. Sandra also gives us four very specific, revelatory shifts in perspective to help us replace our limiting beliefs and disempowering practices with powerful practices of sacred commitment, offering into our own lives, with the end goal in mind. These shifts put us in integrity, balance, bliss, and a sacred, conscious, loving relationship with ourselves. And remember, the door is open! Reach out and let us know if you would like to jump into your own Q&A conversation with Sandra. Join Sandra at the intersection of personal responsibility, creative imagination, and inspired action. If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to her at . And, as Sandra said in this episode, if you need help or support in sharing your unique creative genius, or you’d like more info about THE HAVEN, reach out to us at If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals /episode/index/show/steppingin/id/39540695

THE CREATIVE POWER OF GRATITUDE AND APPRECIATION 12/19/2025

THE CREATIVE POWER OF GRATITUDE AND APPRECIATION THE CREATIVE POWER OF GRATITUDE AND APPRECIATION As conscious creators, gratitude and sppreciation are two of our greatest creative tools. Gratitude and appreciation are sources of inspiration that ignite creativity in ourselves and those around us. In this episode, Sandra walks us through 6 specific and powerful steps using our practice of gratitude and appreciation to transform the ordinary into the extraordinary. Sandra helps us get very clear in our understanding that every time we practice gratitude and appreciation, even in the smallest moments, we can shift the energy of ANY situation from fear, frustration, and limitation to possibility, connection, and love for ourselves and all those around us. YOUR 6 PROMISED PROMPTS FOR PRACTICING GRATITUDE AND APPRECIATION TODAY: What small moment surprised you with joy this week or this day? Who supported your creativity recently? What act of simple appreciation did you take today? How did you respond with an offer for something that you noticed around you? What challenge, obstacle, or struggle pushed you to grow in ways you didn’t expect this week? What aspect of your unique creative genius are you thankful for? Who is the person you are most grateful for (besides yourself)? Tell them. Make sure to let them hear you tell them how much you appreciate them. Share the joy with them. And remember, the door is open! Reach out and let us know if you would like to jump into your own Q&A conversation with Sandra. Join Sandra at the intersection of personal responsibility, creative imagination, and inspired action. If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to her at . And, as Sandra said in this episode, if you need help or support in sharing your unique creative genius, or you’d like more info about THE HAVEN, reach out to us at If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on Amazon Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra. The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: “Dancing With the Trees” by Rex Miller SPONTANEOUS BRILLIANCE ® /episode/index/show/steppingin/id/39468330

Spontaneous Brilliance Podcast

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