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SCP Mini-Podcast: Two Best Daily Habits For Back Pain

Stop Chasing Pain

Release Date: 06/07/2025

SCP Mini Podcast: Deep Central Lymphatics And Chronic Inflammation show art SCP Mini Podcast: Deep Central Lymphatics And Chronic Inflammation

Stop Chasing Pain

Ever wondered why you still have inflammation and pain when you are working your lymphatic system? I mean it's supposed to help you feel better right? Well that all depends on how you are working your lymphatic system because not lymph reset programs are the same. You have to dive deep and look at the biggest blocks in the central lymphatics. If you miss the Central lyphatics you are still going to struggle. You cannot reach those by dry brushing alone. Take a listen. Learn. Share. Enjoy. Change your life. And don't forget to watch the video version on our YouTube channel. Stop Chasing Pain on...

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SCP Podcast Episode 254: Block Therapy With Deanna Hansen show art SCP Podcast Episode 254: Block Therapy With Deanna Hansen

Stop Chasing Pain

In this episode I speak with my friend Deanna Hansen the founder and creator of Block Therapy to help chronic pain and facia. A favorite tool and program I use and refer to all of my patients. If you have chronic pain, tight fascia, poor posture and have been looking for help this one is for you. Block Therapy is a revolutionary fascia decompression practice that’s changing the way we understand chronic pain, mobility, and healing. Deanna shares her inspiring personal journey from a state of physical collapse to discovering how working with pressure, breath, and intentional fascial release...

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SCP Mini-Podcast: Two Best Daily Habits For Back Pain show art SCP Mini-Podcast: Two Best Daily Habits For Back Pain

Stop Chasing Pain

Do these daily habits and you can change your pain. There is no cure for back pain, only management. You either manage to have it or not. Thse two thing are the foundation for everything else. DO NOT FORGET THESE! 15-Minute episode to change your pain. Subscribe today!  

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SCP Mini Podcast: Is Chronic Muscle Guarding A Thing? show art SCP Mini Podcast: Is Chronic Muscle Guarding A Thing?

Stop Chasing Pain

Today on the Stop Chasing Pain Mini-podcast we answer one of our Instagram followers questions. This one is about the muscle guarding reflex. Take a listen and strap in your brain and learn a new way of thinking about healing from chronic pain. Because when pain is chronic that is your signal to think different.    Oh and don't forget to follow us on Instagram and all of our social media platforms. You can find us all under the name Stop Chasing Pain   

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SCP Mini Podcast: Chronic Pain Is Treated Differently Than Acute Pain show art SCP Mini Podcast: Chronic Pain Is Treated Differently Than Acute Pain

Stop Chasing Pain

In this episode I talk about the difference between treating acute pain vs chronic pain. If you do not understand the difference you will continue to struggle with pain. I go through things you should be aware of in the body systems before an injury and how that impacts recovery after an injury. We go over my Head To Toe Mojo assessment and how it helps you find the silent inflammation causing chaos in the body.  Links to workshops:

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SCP Podcast: Posture and Pain with Brian Bradley show art SCP Podcast: Posture and Pain with Brian Bradley

Stop Chasing Pain

Dr. Perry chats with Brain Bradley about the Egoscue Method and how it can help with musculoskeletal pain. A great conversation where there are lots of visuals and self assessments. See Egoscue Webpage here: #egoscue #pain #chronicpain #brianbradley #stopchasingpain #anthonyrobbins

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SCP Podcast Mini Series: Pain & Unlimited Possibilities show art SCP Podcast Mini Series: Pain & Unlimited Possibilities

Stop Chasing Pain

In this episode Dr. Perry talks about the idea of unlimited possibilities when it comes to chronic pain and the top three things that we look for at Stop Chasing Pain to help you heal. Nothing is more terrifying than the idea of unlimited possibilities. When it comes to chronic pain in the body it could be just about anything. So where do you start? Take a listen Subscribe to our newletter too: https://www.stopchasingpain.com/subscribe/

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Healing With Red Light Therapy: A Chat With Genevieve Newton, DC, PhD show art Healing With Red Light Therapy: A Chat With Genevieve Newton, DC, PhD

Stop Chasing Pain

We've been using red light therapy and laser therapy for well over 20 years it's one of my all-time favorite modalities for healing. In this episode we have Genevieve Newton, DC, PhD with specialization in research of red light therapy. She knows hers stuff. Genevieve is the Scientific Director for Fringe Heals.  My recommnended red light therapy company.  If you've ever wanted to learn more about red light therapy and clear the clutter on what's legit and what's not this is your opportunity. And you get to learn about the products I recommend for all of my patients and use in my...

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SCP Podcast Mini Series, Episode 25: Organ Inflammation And Chronic Pain show art SCP Podcast Mini Series, Episode 25: Organ Inflammation And Chronic Pain

Stop Chasing Pain

In this episode Dr. Perry discusses chronic pain and organ inflammation the role of visceral manipulation and helping you feel better. I talk about the viscerocutaneous and viscerosomatic reflexes: why your muscles and your joints and your skin may hurt but the problem comes from the organs. Hope to see you at our VISCERAL MOJO class April 26 and 27th registration is below: Here are the links to the two YouTube videos discussed in the podcast:    

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SCP Podcast Mini Series, Episode 24: The BIG 6™️ Lymph Reset For Chronic Pain show art SCP Podcast Mini Series, Episode 24: The BIG 6™️ Lymph Reset For Chronic Pain

Stop Chasing Pain

Oh my goodness this is a great episode. But I think every episode is awesome. 😀 This time we're gonna talk about chronic pain and how the BIG 6 LYMPH MOJO RESET can help by impacting what they call nociceptors. Sensory nerves that are threat detectors, early warning signals around the body to help keep you out of danger. These play a substantial role in chronic pain. Learn why our BIG 6™️ can be so life-changing. See BIG 6™️ here:

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More Episodes

Do these daily habits and you can change your pain. There is no cure for back pain, only management. You either manage to have it or not. Thse two thing are the foundation for everything else. DO NOT FORGET THESE!

15-Minute episode to change your pain.

Subscribe today!

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