SCP Podcast: Detoxify Your Life: Everyday Toxins and How to Protect Yourself with Dr. Aly Cohen
Release Date: 08/11/2025
SCP Mini Podcast: Health Fundamentals Learned Over 59 Years (#1 of 59)
Stop Chasing Pain
Happy New Year everyone and welcome to the first episode of 2026 Stop Chasing Pain Mini Podcast and our new reflection series. Going over most important things I've learned in 59 years of being on this Earth in relationship to health and healing. I suffered through a lot so you don't have to. Learn from my mistakes and my journey. These are the basics and findamanetals that you do not want to miss. If you do healing is harder to do. #1 on the List? Gotta listen to find out 😂 Don't forget to subscribe and share and follow us on our social media platforms. Especially Instagram and Youtube....
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Energetic Healing with Pearly Montagu
Stop Chasing Pain
Welcome to the show! We are taking a journey inot the energy side of healing. Open your heart and your mind and your healing. Today, we’re honored to introduce Pearly Montagu, a TED speaker and world-renowned healer with an extraordinary gift. Following a profound near-death experience, Pearly discovered her unique ability to see energetic trauma within the body in vivid colours & structures disrupting how physiology and biology occurs. Pearly also works with legal cases and corporate working with the energetic landscape around business deals, business relationships and legal...
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What's With This 'Sleepmaxxing' Stuff and What Everyone is Missing
Stop Chasing Pain
In this episode, Dr. Perry goes over the viral trend of sleepmaxxing and why most of them don't work well. What's biggest reason they struggle to work? What things you can change to help them work better? Listen up for 15-minutes and you'll discover the answer.
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SCP Podcast Episode 271: Mark England - Rewrite Your Story, Rewrite Your Life.
Stop Chasing Pain
Get ready to change your story. Life changing podcast you are about to drop in on. Mark England is the head coach and co-founder of Enlifted Coaching — a mindset and language-based coaching system built around the idea that “mindset is the story you tell yourself.” After a background in athletics and teaching, and personal experience with injury and transformation, Mark developed what he calls the “Enlifted Method,” a practical, repeatable toolkit using language, breath, and narrative to help people overcome limiting beliefs, self-sabotage, and victim-mentality...
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SCP Mini Podcast: If You Touch The Face, You Touch The Brainstem And Decrease Stress
Stop Chasing Pain
In this mini podcast episode Dr. Perry talks about how facial massages calm the nervous system and help pain When you massage the face, you’re not just working on skin — you’re speaking directly to the trigeminal nerve, the largest sensory nerve in the entire head. Gentle pressure on the forehead, cheeks, and jaw sends calming signals into the brainstem, lowering threat, softening sympathetic overdrive, and creating a shift toward safety. The trigeminal system is deeply wired into pain modulation and stress processing, so when you relax the face, you literally turn down the volume on the...
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SCP Mini Podcast: The Ear-A Whole Body Nervous System Reset
Stop Chasing Pain
In this episode Dr. Perry talks about the power of ear massages and how they calm the body. One of the fastest ways to calm your body is through the ear. The ear is loaded with nerves that talk directly to your autonomic nervous system—especially the vagus nerve, the trigeminal nerve, and small branches of the facial nerve. When you gently massage or rub the ear, you’re not just working skin...you’re sending a powerful signal to the brain that says ‘you’re safe.’ This boosts parasympathetic tone, eases muscle tension, improves blood and lymph flow, and drops pain levels. It’s a...
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SCP Podcast Episode 270: Chris DaPrato - Myofascial Decompression Cupping
Stop Chasing Pain
In this episode Dr. Perry has a chat with Chris DaPrato DPT, SCS, CSCS, PES, MFDc the lead instructor and innovator of Integrative Movement Health We discuss the science and applications of cupping in helping pain. There are a lot of myths out there about cupping and Dr. DaPrato sets the record straight. If you have ever wondered if cupping is a theraputic option for you, this is the episode you do not want to miss. Some of the highlights. Movement matters — it’s not just passive suction Dr. DaPrato emphasises that MFD is distinct from traditional passive cupping because it...
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SCP Podcast Mini Series, Episode 36: The 8-Evils of Pain
Stop Chasing Pain
In this episode of the Stop Chasing Pain Mini-Podcast Dr. Perry reviews eight of the most important places you need to release in the hands in the feet to help chronic pain and efficient movement. One of the most powerful things you can do for self-care. Try these resets every day for 30 days and discover it for yourself. Links to 8-Evil Reset Videos Below
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SCP Podcast Episode 269: The Hidden Intelligence of Water in Healing with Robert Gourlay
Stop Chasing Pain
Back for another episode is our great friend Robert Gourlay of Mea Water going even more in depth on the healing power of water. Make sure you check out our previous episode with Robert and the link below the show notes. Water is far more than H₂O — it’s a living, dynamic system of information and energy. In this episode, Dr. Perry sits down with Robert Gourlay, founder of Mea Water, to explore the science and mystery of structured and energy water — how it forms, how it interacts with the human body, and why its organization might be the missing link in healing, hydration, and...
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SCP Podcast Mini Series, Episode 35: Neuroimmune System and Pain
Stop Chasing Pain
In this episode, Dr. Perry discusses the connection between the nervous system and the immune system and how they relate to each other in relationship to chronic pain and chronic inflammation.
info_outlineIn this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with integrative rheumatologist, environmental health expert, and author Dr. Aly Cohen to discuss her groundbreaking new book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them.
Dr. Cohen reveals the hidden chemicals lurking in our homes, food, water, and personal care products — and how they quietly sabotage our immune health, hormones, and overall vitality. More importantly, she shares practical, evidence-based strategies you can start using right now to reduce your toxic load and protect yourself and your family.
If you’ve ever wondered how everyday exposures affect your body’s ability to heal — and what you can actually do about it — this conversation will empower you with knowledge, tools, and hope.
What You’ll Learn in This Episode:
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The most common (and surprising) everyday toxins impacting your health
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How environmental chemicals can drive inflammation and chronic illness
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The connection between toxin exposure and immune system dysfunction
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Simple, realistic steps to detox your home, diet, and lifestyle
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Why small changes make a big difference over time
Your health isn’t just about what you add — it’s about what you remove. Get ready to take control of your environment and reclaim your wellness.