293: The Parallel Process Updated: What Parents Need to Know
Stories from the Field: Mental Health and the Outdoors
Release Date: 12/02/2025
293: The Parallel Process Updated: What Parents Need to Know
Stories from the Field: Mental Health and the Outdoors
How can parents grow alongside a struggling teen or young adult without getting pulled into their anxiety, shutdown, or refusal? In this episode, Will welcomes back Krissy Pozatek to discuss the updated edition of her influential book, The Parallel Process: Growing Alongside Your Adolescent or Young Adult in Treatment. Krissy explains how the mental health landscape has shifted—more anxiety, school refusal, neurodivergence—and why parents can no longer rely on old models of detachment or over-involvement. She outlines her expanded five principles, including her new emphasis on reframing...
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292: The Anti-Program Approach: Belay Life’s Immersive Adventure Model
Stories from the Field: Mental Health and the Outdoors
What happens when a wilderness guide, therapist, and seasoned mentor decides that traditional treatment programs no longer fit the needs of young adults? In this episode, Will speaks with Andrew “Chappy” Chapman, an innovator who has blended decades of guiding, wilderness therapy work, and young adult mentoring into something entirely new: one-to-one immersive adventure model. Chappy traces his path from SUWS of Idaho to the early days of True North Wilderness Program and later to New Summit Academy in Costa Rica, each step shaping his understanding of how young adults learn, struggle,...
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291: Rethinking Therapeutic Consulting: A Conversation with Amanda Thomas
Stories from the Field: Mental Health and the Outdoors
What if “consulting” in mental health meant more than just placement? In this episode Will speaks with Amanda Thomas, founder of , about how she and her team are reimagining therapeutic consulting for families navigating complex emotional and behavioral challenges. Their clinically informed, team-based approach blends therapy, coaching, and systems navigation to meet families where they are—often before residential or wilderness treatment becomes necessary. Drawing on her deep background in wilderness therapy and outdoor leadership, Amanda shares how Cobalt bridges the gap between...
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290: The Truths about Wilderness Therapy: What Outcome Research Shows
Stories from the Field: Mental Health and the Outdoors
What do wilderness therapy outcomes really tell us? In this episode, Will talks with researchers Dr. Joanna Bettmann Schaefer and Dr. Laura Mills, two leading researchers studying outcomes in wilderness therapy and residential outdoor treatment. Drawing on data from thousands of adolescents across multiple programs, they reveal what the evidence shows about who benefits most—and who may not—from outdoor behavioral healthcare. Their conversation explores why family engagement is such a powerful predictor of success, how adopted and neurodiverse adolescents often experience different...
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289: Prescribing Nature: How to Be an Eco-Therapist
Stories from the Field: Mental Health and the Outdoors
Dr. Patricia Hasbach of Northwest Ecotherapy joins Will to explore how clinicians can bring the healing power of nature into their therapeutic work. Drawing from her new book Patricia shares her journey from traditional therapy settings to incorporating the natural world as an active partner in treatment. She explains the concept of the “ecological self” and how reconnecting clients with nature can reduce anxiety, depression, and stress while deepening connection and meaning. Patricia also offers practical guidance on writing “nature prescriptions,” navigating ethical considerations,...
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288: Kids These Days: Rethinking Youth Mental Health
Stories from the Field: Mental Health and the Outdoors
Why are so many young people struggling—and are adults partly to blame? Dr. Will Dobud and Dr. Nevin Harper return to Stories from the Field to talk with Will about their bold new book, Kids These Days: Understanding and Supporting Youth Mental Health. Building on their past appearances, they explore why youth mental health keeps declining despite unprecedented access to therapy, medication, and awareness—and what adults can do to change the story. Drawing on decades of research and global experience, they challenge the assumption that kids are the problem, pointing instead to the...
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287: The Nature Fix: The Science of the Outdoors and Mental Health
Stories from the Field: Mental Health and the Outdoors
Journalist and bestselling author Florence Williams joins Will to explore how time outdoors can transform our minds and bodies. Drawing from her acclaimed book The Nature Fix and her retreats around the world, Florence shares what first inspired her to study the science of nature’s impact on mental health — and how awe, quiet, and sunlight can rewire our brains for calm and connection. They discuss the “three-day effect,” the power of forest bathing, and simple daily practices anyone can use to bring more nature into life — even in cities. Whether you’re a reader of The Nature Fix...
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286: The Trade Program: Earn While Growing, Learn By Doing
Stories from the Field: Mental Health and the Outdoors
In this week’s episode, Will welcomes experiential educator Greg Hitchcock, who shares the story of —a paid apprenticeship and next-step program for young adults who feel stuck or unsure of their direction. Based on 2,000 acres in New Hampshire, helps participants learn by doing and earn while growing through hands-on training in the trades, including forestry, woodworking, construction, automotive, hospitality, and more. Apprentices live together in a supportive, therapeutic-style community, earning wages from day one while building life skills, confidence, and independence through real...
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285: Grief, Healing, and the Outdoors: The Bright Shadow Approach
Stories from the Field: Mental Health and the Outdoors
In this episode Will speaks with Somerville Johnston, co-founder of , a nonprofit dedicated to helping people navigate grief and loss through nature-based retreats and community support. Somerville shares how her background in Outward Bound, somatic therapy, and adventure programs led to the creation of Bright Shadow, which began with grief retreats for whitewater kayakers and has since expanded to serve a wider community. Together, Will and Somerville explore the power of the outdoors to hold grief, foster connection, and invite healing. They discuss the unique ways blends ceremony,...
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284: Nature-Based Mental Health: The LifeWays Approach
Stories from the Field: Mental Health and the Outdoors
In this episode, Will sits down with Chris Brown, founder of the in Durango, Colorado. Lifeways offers a unique blend of outpatient therapy and guided outdoor experiences—from rock climbing and backpacking to family retreats and professional trainings—all rooted in the “four rooms” model of mind, body, heart, and soul. Chris shares how his team is expanding access by partnering with nonprofits, providing grant-funded programs for teens, and accepting Medicaid and major insurers to reduce barriers to care. He also reflects on why shorter, voluntary wilderness experiences can be...
info_outlineHow can parents grow alongside a struggling teen or young adult without getting pulled into their anxiety, shutdown, or refusal? In this episode, Will welcomes back Krissy Pozatek to discuss the updated edition of her influential book, The Parallel Process: Growing Alongside Your Adolescent or Young Adult in Treatment. Krissy explains how the mental health landscape has shifted—more anxiety, school refusal, neurodivergence—and why parents can no longer rely on old models of detachment or over-involvement. She outlines her expanded five principles, including her new emphasis on reframing problems so parents stop trying to fix emotions and instead support teens in taking responsibility.
Will and Krissy explore what it truly means to “grow in parallel” with a child in crisis, whether at home, in outpatient care, or after wilderness and residential treatment. They discuss how enmeshment and accommodation show up in everyday family life—tech battles, social media, avoidance—and how “choice-based boundaries” can create structure without power struggles. Krissy also reflects on the evolving world of wilderness and nature-based therapy, and why allowing safe struggle is key to resilience. The updated Parallel Process gives parents a roadmap to stay steadier and more grounded so their teens can use the skills they’re learning in treatment.
To buy Krissy's book or learn about her coaching practice- https://www.parallel-process.com/
This podcast is supported by White Mountain Adventure Institute (wmai.org), offering adventure inspired retreats for men.