125. Embracing Mindfulness With Dr. Nhu Truong
The Wholistic Vitality Podcast
Release Date: 10/10/2023
153. 2024 Year-End Reflections
The Wholistic Vitality Podcast
In this empowering final episode of Season 4 of The Wholistic Vitality™ Podcast, Dr. Christine reflects on a transformative 2024 and shares profound insights for embracing 2025. From rebranding her personal and professional ventures to launching her 5th No.1 bestselling book Breathe. Heal. Surrender. and hosting impactful retreats in Bali and US, Dr. Christine emphasizes personal growth, spiritual alignment, and the power of surrender. She recounts her journey of healing, mentorship, and creating a global community focused on wholistic wellness. As she looks ahead, she reveals her word...
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152. Letting Go & Forgiveness: Embracing Inner Peace and Healing
The Wholistic Vitality Podcast
Here’s another episode of the Wholistic Vitality™ Podcast , Dr. Christine Manukyan dives deep into the transformative power of forgiveness as part of her holistic vitality framework. Forgiveness isn't about excusing the past, but rather liberating ourselves from it to create space for healing and inner peace. Dr. Christine outlines her six-step process from her book, Breathe. Heal. Surrender. Unlock Your Healing Journey: 8 Pillars to Reclaim Wholistic Vitality™ guiding listeners through steps such as acknowledging emotions, shifting perspectives, and practicing empathy. She also...
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151. Alignment: Embracing Harmony in Every Aspect of Life
The Wholistic Vitality Podcast
In this episode of the Wholistic Vitality™ Podcast, Dr. Christine Manukyan delves into the concept of "Alignment," the cornerstone of fulfillment and purpose in life, as part of the Vitality Framework. Drawing from her book Breathe. Heal. Surrender. Unlock Your Healing Journey: 8 Pillars to Reclaim Wholistic Vitality™, Dr. Christine explores the ten key areas of life that require alignment for true harmony: relationships, career, health, finances, creativity, spirituality, personal growth, leisure, contribution, and environment. She shares personal insights on finding balance, shedding...
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150. Transformation Begins Within: Breaking Generational Patterns
The Wholistic Vitality Podcast
In this eye-opening episode of the Wholistic Vitality™ Podcast, Dr. Christine Manukyan dives into part three of the Vitality Framework series, focusing on the letter T for "Transformation Begins Within." She explores how generational patterns, passed down through 12 to 17 generations, shape our beliefs and behaviors from conception. Dr. Manukyan shares her personal journey as an immigrant from Armenia, breaking deep-rooted cultural and financial patterns to create a new life in the U.S. She emphasizes the importance of healing both ourselves and past generations to build a legacy of...
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149. Inner Child Healing
The Wholistic Vitality Podcast
Welcome back to the Wholistic Vitality™ Podcast with your host, Dr. Christine Manukyan. In this episode, part two of our eight-part series, we explore the transformative journey of inner child healing. Drawing from chapter five of her latest book, Breathe. Heal. Surrender. Unlock Your Healing Journey: Eight Pillars to Reclaim Your Wholistic Vitality™, she delves into how unhealed childhood traumas can shape our adult behaviors, relationships, and self-image. By acknowledging, nurturing, and healing our inner child, we can cultivate profound self-compassion, emotional resilience, and inner...
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148. Voicing Your Truth
The Wholistic Vitality Podcast
In this new episode of the The Wholistic Vitality™ Podcast, Dr. Christine Manukyan kicks off an empowering eight-part series based on her latest book, breathe. Heal. surrender. Unlock Your Healing Journey: Eight Pillars to Reclaim Your Wholistic Vitality™. Today’s focus is on “Voicing Your Truth,” a vital chapter that emphasizes the transformative power of speaking up for your own healing and empowerment. Drawing from her personal experiences growing up in a culture where women’s voices were often silenced, Dr. Christine explores how suppressing your truth can block your throat...
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147. Transform Your Life: Heal and Forgive with Manifestation Breathwork
The Wholistic Vitality Podcast
Welcome back, vibrant visionaries, to another transformative episode in The Wholistic Vitality™ Podcast. I am diving deep into the power of breathwork—a profound tool for manifestation and healing. In this episode, I share my journey from a career driven by ego to one fueled by soul-aligned purpose. In this session, you’ll explore the balance between the mind and body, learning how breathwork can release stuck emotions, create space for new possibilities, and guide you towards your true desires. My compassionate guidance will lead you through a three-part breath practice to help you...
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146. Reflecting on My 3-month Spiritual Sabbatical
The Wholistic Vitality Podcast
Welcome back to the The Wholistic Vitality™ Podcast! After a transformative three-month spiritual sabbatical, I return with renewed energy and clarity. In this special birthday episode, I reflect on my personal journey of healing and transformation over the past four years, from leaving her corporate career at 40 to embracing my calling as a wholistic™ healer. I dive deep into the lessons learned during my time off, emphasizing the importance of pausing, detoxing, and nurturing one's vitality. I also share my exciting plans for the future, including upcoming retreats and my commitment to...
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145. Breaking the Intergenerational Cycle with Dr. Pauline Peck
The Wholistic Vitality Podcast
In this new episode of the The Wholistic Vitality™ Podcast, Dr Pauline Yeghnazar Peck joins me for an insightful conversation about intergenerational and cultural trauma within immigrant communities, particularly for daughters of immigrants. We delve into the significance of culturally informed therapy, the challenges of navigating mental health within families, and the vital need to break generational patterns for better emotional well-being. Dr. Pauline emphasizes the need for culturally informed therapeutic practices and the empowerment that comes from understanding and...
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144. Introducing the Wholistic Pharmacist™
The Wholistic Vitality Podcast
Today’s episode is a celebration of a remarkable milestone, the anniversary of my wellness practice and the introduction of The Wholistic Vitality™ Podcast. In this episode, I share my personal and professional evolution from a traditional pharmacist to a dedicated wholistic™ wellness coach. Also, this episode is packed with insights, stories of transformation, and the announcement of exciting new programs designed to help you find your path to vitality. Join me as we celebrate milestones, explore wholistic™ wellness, and embrace the journey of healing and transformation. “I...
info_outlineMy guest on today's podcast is Dr. Nhu Truong, a passionate pharmacist turned Functional Medicine/Holistic Practitioner and bestselling author of Quantum Wholistic Healing™: Awaken Your Journey. With an unwavering dedication to her craft, Nhu has embraced her role as a Career & Business Coach, STORRIE™ Ambassador, and indispensable member of the Burn Out To All Out team. Her mission? Empowering others to live life with purpose and fulfillment.
Incredibly resilient, Dr. Truong's journey showcases her unyielding determination. From being a corporate-working mom to transforming into a holistic advocate, she has experienced firsthand the toll of burnout. It was during this challenging time that stress-induced sepsis landed her in the hospital—an awakening that ignited her true purpose in life. Through embracing holistic living practices herself, she not only recovered but thrived by reclaiming well-being at its core. Driven by an unwavering commitment to guide others towards their health aspirations, Nhu Truong infuses mindfulness and meditation into every aspect of her work. She empowers individuals to embrace small yet meaningful changes within their daily lives—a catalyst for remarkable transformations that ripple through all aspects of their existence.
“What we give out to the universe is what we attract.”
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Discover how to make a positive impact on this world through the power of mindfulness.
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Dr. Truong explains her affinity for like-minded entrepreneurs, driven by a shared vision of serving their communities while cultivating a thriving ecosystem of support.
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Learn how to unlock potential, and craft a positive life for yourself.
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Dr. Nhu Truong explains the transformative journey, where empowerment and mindfulness create wellness, prosperity, and gratitude.
Connect with Dr. Nhu Truong:
LinkedIn: https://www.linkedin.com/in/dr-nhu-truong/
Quantum Wholistic Healing™ live event on October 14, 2023 in Glendale, CA
Save your seat https://www.storrieinstitute.com/quantum-wholistic-healing-liveevent
During this transformative energy healing event you will experience a combination of activities that nurture the mind, body, and spirit. You will walk away being a different person as you will experience growth, self-awareness, and a sense of renewal. During the book signing, each participant will receive an autographed copy of No.1 Bestselling book - Quantum Wholistic Healing™: Awaken Your Journey.
Opening Circle to establish a sense of unity and community Guided Meditation to help you relax, ground yourself, and become present in the moment Breathwork session to connect with your breath and release tension/energetic blocks Energy Clearing and Chakra Balancing to help you align your energy centers Sound Healing to help you relax and heal by harmonizing the body’s energy Group Sharing, Integration & Closing Circle Book Signing & Meet the Authors
Connect with Dr. Christine Manukyan
Email: [email protected]
LI: https://www.linkedin.com/in/dr-christine-manukyan/
IG: https://www.instagram.com/dr.christinemanukyan/
FB: https://www.facebook.com/drchristinemanukyan
Connect with STORRIE Institute™
Email: [email protected]
IG: https://www.instagram.com/storrie.institute/
FB: https://www.facebook.com/Storrie-Institute-104893301977544
Join our Facebook community - Energenics of Entrepreneurship https://www.facebook.com/groups/energeticsofentrepreneurship/
Connect with STORRIE Wellness™
Email: [email protected]
IG: https://www.instagram.com/storrie.wellness/
Join our Facebook Community - Quantum Wholistic Healing https://www.facebook.com/groups/quantumwholistichealing