Why You Self-Sabotage Success & How to Expand Your Capacity to Receive | Ep. 186
XPAND CAPACITY™
What happens when you finally get the money, the relationship, the health, the title, or the business growth you worked so hard to create—but you still find a way to lose it? In this episode, Dr. Christine explores the art and science of receiving: the inner capacity required to hold success, sustain growth, and stop turning every opportunity into another transaction. She shares a vulnerable look at her own high-achieving pattern—building success, then sacrificing her health, relationships, presence, and identity in the process. She also reflects on the difference...
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I Quadrupled My Income and Burned Out: The Hidden Cost of Success | Ep. 185
XPAND CAPACITY™
Show notes If you’re in a midlife crisis, feeling lost in your 40s, or successful on paper and asking “Is this it?”, this episode is for you. In 2020, Dr. Christine Manukyan walked away from 11 years at Cedars-Sinai, a stable income and the identity she had built over 20 years in healthcare. She didn’t have a plan. She had an inner whisper she couldn’t ignore anymore. In this episode, Christine shares what happened on day three of Tony Robbins’ Unleash the Power Within that made her quit her job days later. She talks about the burnout that hit after she quadrupled her income, and...
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Why Your Manifestation Isn’t Working Yet | Ep. 184
XPAND CAPACITY™
Episode description What if the reason your biggest goals feel difficult to create is that you are trying to manifest them from your head instead of from a regulated nervous system? In Episode 184 of the Expand podcast, we explore the connection between manifestation, nervous system regulation, intuition, and soul-level alignment. The host shares why creating from survival mode or ego can lead us toward goals that look impressive but do not truly feel right—and how pausing, healing, and creating a sense of safety can expand our capacity to receive what we genuinely desire. This...
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Breaking Generational Patterns: How to Heal & Forgive | Ep. 183
XPAND CAPACITY™
Listen to my podcast interview with Anitha on Arise With Anitha Podcast. We talked about how to break generational patterns as two Armenian women who have been on healing journey, especially when it comes to mental health and forgiveness. Connect with Dr. Christine | IG @drchristinemanukyan Connect with Anitha | IG @arisewithanitha
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Why Success Can Still Feel Lonely: The Story Behind XPAND | Ep. 182
XPAND CAPACITY™
Welcome to a new chapter of XPAND. In this Season 7 premiere, I’m sharing the story behind XPAND, why human connection matters more than ever, and what it means to create an extraordinary life through Longevity, Love, and Legacy. Because expansion isn’t about constantly becoming someone new. Sometimes, it’s about coming home to who you were before the world told you who you needed to become. Ready to begin your own reset? Join me for the 22-Day XPAND Capacity Reset, starting September 28. For 22 days, we’ll spend just 22 minutes a day helping you recognize the patterns keeping you...
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The Life Audit Nobody Teaches You (But Every High Performer Needs) | Ep. 181
XPAND CAPACITY™
Start your journey Enter RESET at checkout to save $50
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Introducing Xpand Capacity™ Reset: A 22-Day Nervous System & Identity Expansion | Ep. 180
XPAND CAPACITY™
Your nervous system is running the show — and if it's dysregulated, so is everything else. Your decisions. Your revenue. Your relationships. Your capacity to receive what you've worked so hard to build. In this episode, I'm pulling back the curtain on the exact framework I use with 7, 8, and 9-figure founders to break through the invisible ceiling that no strategy, supplement, or success hack has been able to touch. I'm walking you through the 5R Protocol — the five-step process at the heart of the 22-Day Xpand Capacity™ Reset: Recognize — identify the dysregulation patterns...
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Healing Beyond The Prescription: Intimate Interview With Dr. Samantha Harte | Ep. 179
XPAND CAPACITY™
One man in his 40s walks out of the hospital with more than 20 prescriptions and we can’t stop thinking about what that says about modern healthcare. We sit down with Dr. Christine, a former hospital pharmacist who made a radical career pivot from dispensing meds to practicing holistic healing, functional medicine, and nervous system work. Together, we unpack the moment an identity breaks, the fear that follows, and the freedom that comes when you finally admit, “This isn’t who I am anymore.” We go deep on prevention and root cause healing: how stress, sleep, trauma, and trapped...
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Burnout to Capacity: How Overwhelm Costs High Performers Millions | Ep. 178
XPAND CAPACITY™
You're not lazy. You're not weak. You're dysregulated — and it's costing you more than you know. In this episode, I sit down for a raw, unfiltered conversation about what burnout really is, why it lives in the body long before it shows up in your bank account, and why the highest-performing women I know are making their worst decisions from a place of complete nervous system collapse. We go deep on functional freeze — what it looks like, why it's so easy to miss, and why so many high performers mistake it for discipline. We talk about how emotions don't just affect your mood — they...
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The Pivot: Unbecoming to Become my Billion-Dollar Identity™ | Ep. 177
XPAND CAPACITY™
Episode Title: The Pivot: Unbecoming to Become My Billion-Dollar Identity™ What does it actually cost to stop performing a life that was never yours? In this episode, I'm pulling back the curtain on the pivot — the real one. The one that didn't look like a strategy. It looked like surrender. I share how I invested $650K into myself — not into a business, not into a brand — into the unbecoming. Into stripping away the identity that was keeping me stuck, safe, and small. I talk about what that actually meant, what I had to walk away from, and why I'd do it again without hesitation. ...
info_outlineMy guest on today's podcast is Dr. Nhu Truong, a passionate pharmacist turned Functional Medicine/Holistic Practitioner and bestselling author of Quantum Wholistic Healing™: Awaken Your Journey. With an unwavering dedication to her craft, Nhu has embraced her role as a Career & Business Coach, STORRIE™ Ambassador, and indispensable member of the Burn Out To All Out team. Her mission? Empowering others to live life with purpose and fulfillment.
Incredibly resilient, Dr. Truong's journey showcases her unyielding determination. From being a corporate-working mom to transforming into a holistic advocate, she has experienced firsthand the toll of burnout. It was during this challenging time that stress-induced sepsis landed her in the hospital—an awakening that ignited her true purpose in life. Through embracing holistic living practices herself, she not only recovered but thrived by reclaiming well-being at its core. Driven by an unwavering commitment to guide others towards their health aspirations, Nhu Truong infuses mindfulness and meditation into every aspect of her work. She empowers individuals to embrace small yet meaningful changes within their daily lives—a catalyst for remarkable transformations that ripple through all aspects of their existence.
“What we give out to the universe is what we attract.”
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Discover how to make a positive impact on this world through the power of mindfulness.
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Dr. Truong explains her affinity for like-minded entrepreneurs, driven by a shared vision of serving their communities while cultivating a thriving ecosystem of support.
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Learn how to unlock potential, and craft a positive life for yourself.
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Dr. Nhu Truong explains the transformative journey, where empowerment and mindfulness create wellness, prosperity, and gratitude.
Connect with Dr. Nhu Truong:
LinkedIn: https://www.linkedin.com/in/dr-nhu-truong/
Quantum Wholistic Healing™ live event on October 14, 2023 in Glendale, CA
Save your seat https://www.storrieinstitute.com/quantum-wholistic-healing-liveevent
During this transformative energy healing event you will experience a combination of activities that nurture the mind, body, and spirit. You will walk away being a different person as you will experience growth, self-awareness, and a sense of renewal. During the book signing, each participant will receive an autographed copy of No.1 Bestselling book - Quantum Wholistic Healing™: Awaken Your Journey.
Opening Circle to establish a sense of unity and community Guided Meditation to help you relax, ground yourself, and become present in the moment Breathwork session to connect with your breath and release tension/energetic blocks Energy Clearing and Chakra Balancing to help you align your energy centers Sound Healing to help you relax and heal by harmonizing the body’s energy Group Sharing, Integration & Closing Circle Book Signing & Meet the Authors
Connect with Dr. Christine Manukyan
Email: [email protected]
LI: https://www.linkedin.com/in/dr-christine-manukyan/
IG: https://www.instagram.com/dr.christinemanukyan/
FB: https://www.facebook.com/drchristinemanukyan
Connect with STORRIE Institute™
Email: [email protected]
IG: https://www.instagram.com/storrie.institute/
FB: https://www.facebook.com/Storrie-Institute-104893301977544
Join our Facebook community - Energenics of Entrepreneurship https://www.facebook.com/groups/energeticsofentrepreneurship/
Connect with STORRIE Wellness™
Email: [email protected]
IG: https://www.instagram.com/storrie.wellness/
Join our Facebook Community - Quantum Wholistic Healing https://www.facebook.com/groups/quantumwholistichealing