PERFORM: How Regulated Leaders Create Sustainable Success | Ep. 165
XPAND CAPACITY™
Most people are taught that performance comes from doing more. More hours. More pressure. More execution. But at the highest levels of leadership, performance is not about intensity. It is about capacity. In this episode, we break down what BILLION-DOLLAR HUMAN PERFORMANCE™ actually requires and why nervous system regulation is the foundation most leaders skip until their body forces the conversation. This is not about slowing down. It is about building the internal capacity to scale without breaking. In This Episode, You’ll Learn: • Why hustle-based performance works temporarily and...
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DECIDE: How Leaders Stop Self-Sabotage Under Pressure | Ep. 164
XPAND CAPACITY™
DECIDE: How Leaders Stop Self-Sabotage Under Pressure Most leaders don’t fail because they lack intelligence, discipline, or strategy. They fail because they’re making high-stakes decisions from a dysregulated nervous system. When pressure is high, time is tight, and the nervous system is overwhelmed, the body is not optimized for clarity. It’s optimized for survival. And survival mode doesn’t just affect how you feel. It directly shapes the decisions you make, often in ways that quietly sabotage your health, your relationships, and your long-term success. In this episode, we explore...
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REGULATE: Why High Performers Break Down Before They Break Through | Ep. 163
XPAND CAPACITY™
“Most people are taught to scale first, hustle harder, and optimize strategy.” “But no one is asking the most important question: is your nervous system capable of holding what you’re trying to build?” In this episode of Xpand Capacity™, Dr. Christine Manukyan introduces the first pillar of the podcast: Regulate. This conversation is for executives, founders, and high performers who have achieved success on paper but feel the hidden cost in their bodies, relationships, and mental health. After investing deeply in her own inner work, including joining Tony Robbins’ Platinum...
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Why I Took a Strategic Year-Long Sabbatical to Build the Capacity for My Next Era | Ep. 162
XPAND CAPACITY™
In 2025, I wrote a six-figure check to become a Platinum Partner with Tony Robbins. And then I paused my business. Not because the strategy wasn’t sound. Not because the rooms weren’t powerful. But because I wasn’t ready to receive what I was asking for. Burnout. Overwhelm. Constant motion. I was chasing the next event, the next tactic, the next breakthrough—while my nervous system was quietly collapsing under the weight of it all. This episode marks the beginning of a new season and a full rebrand to Xpand Capacity™. And it’s the most honest conversation I’ve had about...
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161: Finding your True Voice with Jill Wheaton: How to Become one of the World's Best Communicators
XPAND CAPACITY™
From Wall Street to Purpose: Mastering Communication & Leadership Join Dr. Christine Manukyan as she sits down with executive coach and keynote speaker Jill Wheaton to discuss the transformative power of authentic communication, leadership, and following your inner voice. Jill shares her journey from Wall Street success to finding true fulfillment, her work with Tony Robbins, and how she's helping leaders become magnetic communicators. In This Episode: Why traditional success doesn't always equal fulfillment The power of listening to your inner whisper before it goes silent How...
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160. Introducing Energetics of Elite Leadership™
XPAND CAPACITY™
In this episode, Dr. Christine Manukyan introduces Energetics of Elite Leadership™, a groundbreaking program within the STORRIE Institute’s School of Business & Leadership. Designed for visionary executives, founders, and industry disruptors, this executive education experience redefines leadership by merging neuroscience, energetics, and performance psychology. Dr. Christine shares how the program helps leaders regulate their nervous systems, expand emotional intelligence, and lead with clarity, vitality, and purpose. This is the evolution of leadership—where science meets...
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159. You Can’t Heal a Body That Feels Unsafe
XPAND CAPACITY™
What if your emotions are making you sick? In this powerful episode of The Wholistic Vitality® Podcast, Dr. Christine Manukyan - also known as The Vitality Doctor™ - shares the truth most people miss on their healing journey: You can’t heal a body that feels unsafe. You can eat clean, take supplements, and even have “perfect” lab results, but if your nervous system is stuck in survival mode, your body will resist healing. True transformation happens only when you feel safe to heal - physically, emotionally, and energetically. This episode bridges science and spirituality,...
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158. The $77 Billion Shift: Why NOW is Healthcare's Defining Moment
XPAND CAPACITY™
Traditional healthcare is broken—and if you're a healthcare professional, you already know it. But what most clinicians don't realize is that while the system crumbles, a $77 billion opportunity is exploding right in front of them. In this episode, we're diving into the future of healthcare, why the wellness industry represents the biggest professional opportunity in a generation, and why the next 90 days are strategically critical for any healthcare professional ready to expand beyond traditional practice limitations. If you're a PharmD, MD, DO, NP, RN, PT, PA, or any healthcare...
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157. Introducing STORRIE® AI: Your 24/7 Certification Guide for Practitioners
XPAND CAPACITY™
What You'll Learn in This Episode Are you a wellness practitioner, health coach, or clinician looking to stay ahead in the rapidly evolving healthcare landscape? This episode introduces STORRIE® AI - the first AI-powered certification guide designed specifically for wholistic practitioners. In this episode, you'll discover: ✅ Why AI certification training is the future of practitioner education ✅ How STORRIE® AI provides 24/7 personalized coaching and clinical guidance ✅ What Dan Martell (serial entrepreneur and AI expert) revealed about AI in the wellness industry at Tony Robbins'...
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156. Why Corporate Wellness Programs Are Failing & How to Fix Them
XPAND CAPACITY™
Why are corporate wellness programs failing, even as companies spend billions on gyms, meditation apps, and wellness perks? In this episode of The Wholistic Vitality Podcast, Dr. Christine Manukyan, The Vitality Doctor™, breaks down why traditional workplace wellness initiatives don’t work and what organizations must do to reduce burnout, improve mental health, and create thriving cultures. You’ll discover the 3 levels of true transformation - individual, leadership, and organizational and why wellness must shift from a perk to a strategic business initiative. Christine also shares her...
info_outlineIn this episode of the Wholistic Vitality™ Podcast, Dr. Christine Manukyan delves into the concept of "Alignment," the cornerstone of fulfillment and purpose in life, as part of the Vitality Framework. Drawing from her book Breathe. Heal. Surrender. Unlock Your Healing Journey: 8 Pillars to Reclaim Wholistic Vitality™, Dr. Christine explores the ten key areas of life that require alignment for true harmony: relationships, career, health, finances, creativity, spirituality, personal growth, leisure, contribution, and environment. She shares personal insights on finding balance, shedding limiting beliefs, and taking intentional actions to live in alignment with your values. Tune in for actionable steps to assess where you stand and how to manifest your deepest desires. For more resources, visit Dr. Christine's website for free breathwork and manifestation exercises.
“Finding alignment and environment and also surrounding your environment, not only physically where you live in, but also, the energy that's around you, the people that are around you. How are you aligned of where you live, how you spend your time and energy on and here's a lovely quote inside the book as well, too, that I'm quoting it says, by aligning with your values, passions and life purpose in every aspect of our existence, we create that life that is rich in meaning, fulfillment and authenticity.”
Let’s delve into:
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Alignment is Essential for Fulfillment: Dr. Christine Manikin emphasizes that living in alignment with your values, passions, and life purpose is crucial for creating a life rich in meaning, fulfillment, and authenticity.
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Ten Key Areas of Alignment: These areas include relationships, career, health, finances, creativity, spirituality, personal growth, leisure, contribution, and environment. Each area plays a vital role in maintaining balance and overall well-being.
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Intentional Action for Change: Self-reflection and tuning into your intuition are essential steps in identifying misalignments and making changes that lead to a more aligned and authentic life.
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Ongoing Personal Development: Dr. Manikin encourages continuous growth, particularly through exploring your career, spiritual practices, and personal development, as alignment in these areas directly impacts your happiness and success.
Grab your copy of Breathe. Heal. Surrender. Unlock Your Healing Journey: 8 Pillars to Reclaim Wholistic Vitality™ on Amazon today and start your transformative journey!
Connect with Dr. Christine Manukyan:
Website: www.drchristinemanukyan.com
Email: drchristine@storrie.co
Linkedin: https://www.linkedin.com/in/dr-christine-manukyan/
Instagram: @the.wholistic.pharmacist
Facebook: https://www.facebook.com/drchristinemanukyan
Youtube: https://www.youtube.com/@DrChristineManukyan
Join Wholistic Vitality™ community on FB: www.facebook.com/groups/wholisticvitality/
Ready to transform your life? Join our limited-access beta group for the Wholistic Vitality™ Journey today! Don’t miss your chance to be part of this transformative experience. Click the link: https://drchristinemanukyan.com/the-wholistic-vitality-journey/