Libsyn Directory

161: Finding your True Voice with Jill Wheaton: How to Become one of the World's Best Communicators

Release Date: 01/12/2026

Burnout to Capacity: How Overwhelm Costs High Performers Millions | Ep. 178

XPAND CAPACITY™

You're not lazy. You're not weak. You're dysregulated — and it's costing you more than you know. In this episode, I sit down for a raw, unfiltered conversation about what burnout really is, why it lives in the body long before it shows up in your bank account, and why the highest-performing women I know are making their worst decisions from a place of complete nervous system collapse. We go deep on functional freeze — what it looks like, why it's so easy to miss, and why so many high performers mistake it for discipline. We talk about how emotions don't just affect your mood — they...

The Pivot: Unbecoming to Become my Billion-Dollar Identity™ | Ep. 177

XPAND CAPACITY™

Episode Title: The Pivot: Unbecoming to Become My Billion-Dollar Identity™ What does it actually cost to stop performing a life that was never yours? In this episode, I'm pulling back the curtain on the pivot — the real one. The one that didn't look like a strategy. It looked like surrender. I share how I invested $650K into myself — not into a business, not into a brand — into the unbecoming. Into stripping away the identity that was keeping me stuck, safe, and small. I talk about what that actually meant, what I had to walk away from, and why I'd do it again without hesitation. ...

Deciding While Drowning: What Overwhelm Does to Your Brain | Ep. 176

XPAND CAPACITY™

Episode Description Your brain literally goes offline when you're overwhelmed — and most people are making their biggest decisions from that state right now. In this episode, we break down exactly what happens to your brain and body when you're in overwhelm, why your decision-making gets hijacked, and what it actually takes to lead from a regulated, expansive state instead of a survival one. What You'll Learn In this episode, we cover three things most high-performers have never been taught about their own nervous system: The Neuroscience of Overwhelm — When stress floods your system...

Your Nervous System Is Deciding Your Life (Before You Do) | Ep. 175

XPAND CAPACITY™

Welcome back to Xpand Capacity™ I want to start with something that might challenge the way you see yourself… You think you’re making decisions. You think you’re choosing your next move. You think you’re in control. But the truth is… your nervous system has already decided before you even become aware of it. Every reaction, every hesitation, every “gut feeling” you call intuition… a lot of it is actually your nervous system scanning for safety. And it does this in milliseconds. Before your mind can analyze, before you can apply strategy, before logic even enters the room…...

Faith in the Void: My 7-Day Water Fast and the Birth of Bali Xpand Xperience™ | Ep. 174

XPAND CAPACITY™

EPISODE SUMMARY What happens when you step away from everything for seven days with nothing but water, silence, and faith? In this episode, Dr. Christine walks through her transformational seven-day spiritual water fast — and how it became the blueprint for the Xpand Xperience™ Bali Immersion she's launching in May. You'll hear about the clarity that emerges in stillness, the love and gratitude that flooded her heart when she finally quieted the noise, and how honoring her mentors' wisdom led her to design an experience that goes beyond coaching — it's a complete nervous system...

Build It Right or Pay for It Later: The Energy Behind Your Success | Ep. 173

XPAND CAPACITY™

In this episode, we explore the hidden truth behind success that most entrepreneurs overlook: the energy you build from determines the price you pay to sustain it. Dr. Christine shares her personal journey of leaving her career in 2020, scaling quickly from a place of hustle and survival, and realizing that external success doesn’t always match internal capacity. She opens up about the cost of building from pressure, the identity and nervous system gaps that surfaced as her business grew, and why strategy alone is never enough. After investing over $500,000 into her own healing and taking an...

When Success Feels Unsafe: Expanding Your Capacity to Receive | Ep. 172

XPAND CAPACITY™

You just hit a massive milestone… and instead of fully celebrating, something feels off. A quiet voice creeps in: Was I too much? Did I take up too much space? Do I really deserve this? In this deeply honest episode, I share what happened after I stepped onto a stage in front of 50,000 people at Tony Robbins Unleash the Power Within, a full-circle moment years in the making. From walking away from my career at Cedars-Sinai…to doing the inner work, the healing, the becoming…to returning to that same stage not as a participant, but as a speaker. It should have felt like pure celebration....

The Goal Trap: Why High Achievers Burn Out Chasing Success | Ep. 171

XPAND CAPACITY™

High achievers are masters at setting big goals. But what if the goals themselves are the problem? In this episode, Dr. Christine Manukyan explores one of the biggest traps high performers fall into: chasing ambitious goals from ego instead of alignment. Many entrepreneurs believe bigger goals equal more fulfillment, more success, and more love. But when goals are driven by the need for validation, significance, or approval, they often come at a hidden cost. Health. Relationships. Peace of mind. Dr. Christine shares how she recognized these patterns in her own life while building her career...

Identity Debt: The Hidden Cause of Burnout | Ep. 170

XPAND CAPACITY™

Episode Overview Most people believe burnout comes from stress, long hours, or pressure. But the real cause is often much deeper. Burnout frequently begins when your identity becomes too fragile to carry the life you're living. When your entire sense of self is tied to one role, one achievement, or one way of being, your nervous system is forced to defend that identity at all costs. The moment it feels threatened, your body reacts like it’s under attack. In this episode, Dr. Christine Manukyan explores the concept of Identity Debt — the hidden psychological and nervous system cost of...

Your Darkest Moment Is the Doorway: From Survival to Surrender in Bali | Ep. 169

XPAND CAPACITY™

Your Darkest Moment Is the Doorway What if your darkest moment that broke you was actually the moment that built you? What would happen if you trusted your inner knowing that you are not only more than enough and worthy, but that everything in your life has been divinely guided? In this short episode of Xpand Capacity™, I share why some of the darkest seasons of my life became the foundation for my greatest expansion and why I keep returning to Bali year after year to deepen my own transformation. This is not about escaping your life. It’s about expanding your capacity to live it. If...

More Episodes

From Wall Street to Purpose: Mastering Communication & Leadership

Join Dr. Christine Manukyan as she sits down with executive coach and keynote speaker Jill Wheaton to discuss the transformative power of authentic communication, leadership, and following your inner voice. Jill shares her journey from Wall Street success to finding true fulfillment, her work with Tony Robbins, and how she's helping leaders become magnetic communicators.

In This Episode:

Why traditional success doesn't always equal fulfillment
The power of listening to your inner whisper before it goes silent
How to shift your identity to create lasting transformation
The difference between influence and manipulation in communication
Opening your throat chakra for authentic self-expression
Building your personal story library for impactful speaking
The Ultimate Speaker Bootcamp: Compressing 25 years of learning into 4 days

Key Topics Covered:

✅ Career transformation and redefining success

✅ Overcoming imposter syndrome as an introvert

✅ The art of storytelling and emotional engagement

✅ Identity shifts and belief work for leaders

✅ Public speaking fundamentals and advanced techniques

✅ Throat chakra healing and authentic expression

✅ NLP techniques for powerful communication

✅ Building charisma as a learnable skill

TIMESTAMPS:

0:00 - Introduction to Jill Whitten

1:10 - What success really means

2:00 - The crying in the shower moment

2:55 - Making big career pivots

3:49 - The recipe for success our parents gave us

5:00 - The whisper that gets softer (POWERFUL MOMENT)

8:28 - The three-part transformation process

10:30 - Identity shifts and making decisions

12:30 - Becoming a great storyteller

14:31 - Throat chakra and suppressed voices

15:38 - Women and thyroid issues connection

18:33 - Keeping a story journal

23:31 - The Ultimate Speaker Bootcamp

28:53 - Influence vs. Manipulation (KEY DISTINCTION)

MEMORABLE QUOTES:

💬 "If you ignore your inner whisper, it whispers a little more softly the next time. After you ignore it long enough, it just stops talking to you." - Jill Wheaton

💬 "It's not normal to cry in the shower every morning when you're getting ready for work." - Jill Wheaton

💬 "Manipulation is when you use all of your skills to get somebody else to do what you want them to do. Influence is using all of your skills to help get somebody to do what they want to do." - Jill Wheaton

💬 "Charisma isn't something you're born with. It's a muscle you can build." - Jill Wheaton

💬 "No one can copy your stories and who you are. People can copy your strategy, but they cannot copy your stories." - Dr. Christine Manukyan

ABOUT JILL WHITTEN:

Jill Wheaton is a keynote speaker, executive coach, and high-ticket sales strategist. She has spent over 2 decades working with entrepreneurs and C-suite executives to achieve more success and fulfillment in their lives.

After an unfulfilling career on Wall Street, Jill joined Tony Robbins and spent a decade and a half helping high-impact individuals trade the grind for something deeper and more meaningful.

Jill is a former Stanford public speaking instructor and is a master certified in NLP.

She is headlining an upcoming speaker bootcamp, an in-person course dedicated to unlocking your charisma and making you one of the world's best communicators.

Connect with Jill Wheaton

Website: https://jillwheaton.com

LinkedIn: https://www.linkedin.com/in/jillwheatonbusinesscoachandsalesstrategist/

Ultimate Speaker Bootcamp: https://ultimatespeakerbootcamp.com

Enrollment Link: https://ultimatespeakerbootcamp.com/checkout

Connect with Dr. Christine Manukyan

Email: drchristine@storrie.co

Websites: www.drchristinemanukyan.com and www.storrieinstitute.com

LI: https://www.linkedin.com/in/dr-christine-manukyan/

IG: https://www.instagram.com/the.vitalitydoctor/

FB: https://www.facebook.com/drchristinemanukyan

Join our community on FB: The Wholistic Vitality® for Healers & Leaders | Breathwork & Retreats https://www.facebook.com/groups/236560374478779