S02E03: Resilience & Purpose In the Face of Tragedy (With Mattie Jackson Selecman)
Release Date: 05/19/2021
Do you WANT to stop dieting, but you have no idea what that even looks like (and the alternative terrifies you!)? (Let's talk about it!)
Stressless Eating
Welcome back to the Stressless Eating Podcast "Mini-Series" where I am sharing 4 cut-to-the-heart-of-it VIDEO podcasts, designed to be the "quick and dirty" solutions you need to your biggest food and self-image struggles. These are all the things I WISH someone had told me decades ago about truly healing from the disorder of chronic dieting, and healing my relationship with food and myself...and this is Episode #4. In this video I cover: ➨ How to have BOTH: stay on a healthy path and feel a sense of freedom WITHOUT going off the "deep end" and feeling out of control. ➨ What the...
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Do you want to LOVE yourself, but mantras, therapy, and fake positivity has NOT worked for you? (Do this instead!)
Stressless Eating
Welcome back to the Stressless Eating Podcast "Mini-Series" where I am sharing 4 cut-to-the-heart-of-it VIDEO podcasts, designed to be the "quick and dirty" solutions you need to your biggest food and self-image struggles. These are all the things I WISH someone had told me decades ago about truly healing from the disorder of chronic dieting, and healing my relationship with food and myself...and this is Episode #3. ➨ Why therapy, positive thinking, and mantras DO NOT work if your subconscious brain has been thinking the OPPOSITE forever...and what to do instead. ➨ What your brain...
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The Band-Aid Effect vs. The Bounceback Effect...and how to end BOTH vicious cycles.
Stressless Eating
Welcome back to the Stressless Eating Podcast "Mini-Series" where I am sharing 4 cut-to-the-heart-of-it VIDEO podcasts, designed to be the "quick and dirty" solutions you need to your biggest food and self-image struggles. These are all the things I WISH someone had told me decades ago about truly healing from the disorder of chronic dieting, and healing my relationship with food and myself...and this is Episode #2. In this video I cover: ➨ What the "Band-Aid to Bounceback Effect" Is... and why you need to avoid it at all costs ➨ My biggest lessons from teaching women the "Diet...
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Do you use food to fill some sort of emotional void? Let's talk about it!
Stressless Eating
Welcome to the Stressless Eating Podcast "Mini-Series" where I am sharing 4 cut-to-the-heart-of-it VIDEO podcasts, designed to be the "quick and dirty" solutions you need to your biggest food and self-image struggles. These are all the things I WISH someone had told me decades ago about truly healing from the disorder of chronic dieting, and healing my relationship with food and myself...and this is Episode #1. In this video I cover how to heal the cycle of Overeating... ➨ Whether you find yourself using food to fill a void of stress, boredom, or loneliness.... ➨ Whether you're using...
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S02 E40: CASE STUDY: How She Ditched the Shame of Bariatric Surgery and Decades of 'Failures'...And Finally Healed Her Relationship With Food
Stressless Eating
You see when I met Anita, she was almost at that point of giving up altogether. Anita was so bummed out that after attempting every diet under the sun and going through SO MUCH therapy to heal her struggles with food and her body -- she got to that point where she thought that NOTHING and NO ONE could help her -- that she was just a "lost cause" or destined to stay "this way" forever.
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S02 E39: Stressless Eating Virtual Book Club - Chapters 8 & 9
Stressless Eating
Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 8th & 9th Chapters!
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S02 E38: Stressless Eating Virtual Book Club - Chapter 7
Stressless Eating
Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 7th Chapter!
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S02 E37: Stressless Eating Virtual Book Club - Chapter 6
Stressless Eating
Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 6th Chapter!
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S02 E36: Stressless Eating Virtual Book Club - Chapter 5
Stressless Eating
Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 5th Chapter!
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S02 E35: Stressless Eating Virtual Book Club - Chapter 4
Stressless Eating
Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 4th Chapter!
info_outlineBorn and raised in a quintessential “country music family”, as the oldest daughter of country music super star Alan Jackson, Mattie Jackson Selecman is as down-to-earth and open-hearted as they come. And wow...what a story and testimony we get the gift of hearing on today's episode!
It's no surprise that she has the gift of writing and storytelling, as she shares about her life growing up in a family in the spotlight, her entrepreneurial adventures in the wine and hospitality industries, and how life threw her a curveball she could have never predicted:
Three weeks before her first wedding anniversary, Mattie experienced unimaginable tragedy and lost her husband to a sudden brain injury, and she shares how as her life was being turned upside down, God had other plans for her, and her tragic experiences ultimately led to her finding her purpose, her mission, and a unique sense of healing in the aftermath of unthinkable loss.
Mattie courageously bares her soul and lays it all out for us to hear in this interview for the Stressless Eating Podcast, and I have no doubt that this episode will inspire you to live life with more appreciation, courage, and purpose.
You can find out more about Mattie and support her purpose-driven mission here:
★ Learn more about Nasheville and the She’s In The City Podcast: https://www.nasheville.com/
★ Follow Mattie on Instagram:
https://www.instagram.com/mjselecman
★ Watch The Stressless Eating Webinar: