Iron Roots Ep 23 🎙️ Jan Dellinger Pt 7 • John Grimek vs Tommy Kono + YMCA Tried to BAN Weightlifting!
The STRONG Life Podcast with Zach Even - Esh
Release Date: 07/07/2026
The STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 573 🎙️ DESTROY Your Excuses: Building REAL Grit in Kids (and Yourself) Brought to you by Gladiator STRONG - Cops skipping workouts. A Dad asking when to start training his kid. And the question that matters most: is grit something you're born with, or something you build? In this episode of The STRONG Life Podcast, Zach breaks down how to get fellow law enforcement officers off the sidelines and back in the gym, the right age to start training young athletes, and how to build real grit and toughness in high school athletes — plus why parents who "save" their kids...
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STRONG Life Podcast ep 572 🎙️ Why Today's Athletes Are Too Weak (And How to Fix It) Brought to you by Adam Kolberg's RAW STRENGTH COACH PODCAST - 🔥 START HERE - • FREE STRENGTH TRAINING COURSES Feel like a stranger in your own life? Get 30 min a day back and remember what strong feels like. 👉 (7 Day FREE Trial) FREE Strength Training Courses - Gladiator STRONG - 7 Days FREE ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving...
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- STRONG Life Podcast Dad STRONG QnA 571 🎙️ Minimalist Strength, Simple Nutrition & Coaching with NO Technology Brought to you by - Get Certified ========== 🔥 START HERE Feel like a stranger in your own life? Get 30 min a day back and remember what strong feels like. 👉 (7 Day FREE Trial) FREE Strength Training Courses - Gladiator STRONG - 7 Days FREE ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote...
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STRONG Life Insider (These are the BONUS episodes of The STRONG Life Podcast) 🎙️ The Development of Muscular Bulk & Power Episode Link: Brought to you by: The STRONG Life Newsletter - The Underground Strength Coach Cert - ========= The Development of Muscular Bulk & Power – Anthony Ditillo Before social media "experts" and flashy fitness trends, there was Anthony Ditillo. In this episode of the STRONG Life Podcast, I dive into one of the greatest old-school strength books ever written: The Development of Muscular Bulk & Power. Ditillo's no-nonsense approach to...
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STRONG Life Podcast - IRON Roots Bonus Iron Roots Ep 23 🎙️ Jan Dellinger Pt 7 • John Grimek vs Tommy Kono + YMCA Tried to BAN Weightlifting! Brought to you By - Learn the training AND business systems to build BEAST athletes and a business that allows you to profit from your passion. Listen and Watch ALL epsiodes of IRON Roots Special thanks to for filming and supporting IRON Roots ========= 🔥 START HERE Feel like a stranger in your own life? Get 30 min a day back and remember what strong feels like. 👉 (7 Day FREE Trial) FREE Strength Training...
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STRONG Life Podcast BONUS Iron Roots Ep 22 🎙️ Jan Dellinger Pt 6 • Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves Brought to you by The STRONG Life Insider - of Powerful Training for Athletes and Men who Seek Strength, Power and Muscle that Dominates ============ 🔥 START HERE Feel like a stranger in your own life? Get 30 min a day back and remember what strong feels like. 👉 (7 Day FREE Trial) FREE Strength Training Courses - Gladiator STRONG - 7 Days FREE ===================== 🛠 THE...
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STRONG Life Podcast / Iron Roots Ep 21: Jan Dellinger Pt 5 — York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman Jan Dellinger is the last living man who worked under Bob Hoffman at York Barbell. He shared an office with John Grimek. Part 5 of 7 in this series. In this episode we cover the York Barbell equipment itself, Ken Patera's insane strength numbers before he ever stepped in a wrestling ring, and the crossover between York, Bob Backlund, and the pro wrestling world. Ken Patera was the first American to Clean and Jerk 500 lbs. He's the only American to ever Clean and...
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STRONG Life Podcast / Iron Roots: Jan Dellinger Pt 4 of 7 — Old School Supplements & Dr. Ken Leistner's Iron Island Plates Part 4 of my 7 part series with Jan Dellinger, filmed live at York Barbell. Jan is the last living employee to work under Bob Hoffman and shared an office with John Grimek. Brought to you by: GS is my online training program built for men & athletes who want to train like a Gladiator, not a pretty boy bodybuilder. Old School Strength, conditioning, and mental toughness built into every session. Try it FREE for 7 days. No fads, no gimmicks, just brutal...
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Dad STRONG 🎙️ The Tractor Story, Back Injuries, Recommended Reading & Mindset BONUS episode brought to you by ==== - BEST FREE STRENGTH TRAINING COURSES - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man - Gladiator STRONG 7 Days FREE ======= Get The FARM Bar - Zach & INTEK Strength Collab on a 2” Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish More Details on The FARM BAR HERE - - SSPC...
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STRONG Life Podcast ep 570 🎙️ "Good Enough Is the Death of Greatness" Brought to you by The SSPC Cert. Get Certified at My NEW book, IRON Journeys II is LIVE - ======= In this episode of the STRONG Life Podcast I get into The Relentless Pursuit of Excellence, not just as a Strength Coach but in ANY career, ANY job, ANY craft. Good enough is the death of greatness - I have been saying this for a LONG time. I've had this quote painted on my gym wall and it's on my mind constantly. I see it everywhere. Too many people punching the clock. Not enough people digging deep to...
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Iron Roots Ep 23 🎙️ Jan Dellinger Pt 7 • John Grimek vs Tommy Kono + YMCA Tried to BAN Weightlifting!
Brought to you By The SSPC Cert - Learn the training AND business systems to build BEAST athletes and a business that allows you to profit from your passion. Details HERE
Listen and Watch ALL epsiodes of IRON Roots HERE
Special thanks to PLAE for filming and supporting IRON Roots
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🔥 START HERE
Feel like a stranger in your own life? Get 30 min a day back and remember what strong feels like. 👉 https://GetDadStrong.com (7 Day FREE Trial)
FREE Strength Training Courses - http://ZachStrength.com
Gladiator STRONG - 7 Days FREE https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web
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🛠 THE FARM BAR
Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote
Finish Full details: https://zacheven-esh.com/ep-507/
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🎓 GET CERTIFIED - Business & Training Seminar Bonuses in Both
Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com
Strength & Sports Performance Coach Certification (SSPC) http://SSPCoach.com
Underground Strength Academy - ongoing training + business mentorship for coaches and athletes https://UndergroundStrengthCoach.com
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📚 ZACH'S BOOKS
All Books on Amazon - https://amazon.com/author/zach
Iron Journeys - https://amzn.to/46YFTJ0
Iron Journeys II - https://amzn.to/4xZwKxI
The Encyclopedia of Underground Strength, 2nd Edition -
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🏋️ TRAIN WITH ZACH
Underground Strength Gym, Manasquan NJ -
https://UndergroundStrengthClub.com
Adult Fitness at Manasquan Underground Strength Gym -
https://undergroundstrengthclub.com/adults
1-on-1 Consult with Zach - https://zacheven-esh.com/coach/
All Courses, Programs & Resources -
https://zacheven-esh.com/store
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🎙 STRONG LIFE PODCAST
Listen on Apple - https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
All Episodes - https://zacheven-esh.com/category/podcasts/
Follow Zach - https://instagram.com/ZEvenEsh
Follow Underground Strength Gym -
https://www.instagram.com/UndergroundStrengthGym/
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🤼 WRESTLING & COMBAT ATHLETE TRAINING
Underground Strength System for Wrestlers & Combat Athletes
Underground Strength Training for Wrestlers - Level 1
https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web
Kettlebell Training for Combat Athletes https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
Wrestling Strength Workouts - https://zacheven-esh.com/wrestling-workouts-that-win/
National High School Strength Coaches Association - https://nhssca.us/
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💪 MORE PROGRAMS
Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt
Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/
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