Sunday Sippers EP 103 - Ironman Australia 2024 Preview
Release Date: 04/28/2024
Sunday Sippers Podcast
We come together to review what was an incredibly special day of Johnny’s 100ks for R4R - to be able to put in words how memorable the day was is hard, however we ran through the day to discuss what was going through Johnnys mind from 0-100k, the trials, tribulations and everything in between. We give some insight of the challenges from 43k in and what it felt like being at 70k with 30k to go - massive shout out to everyone involved from R4R, Sippers Faithful and to anyone who donated https://www.gofundme.com/f/100ks-for-running4resilience
info_outline Sunday Sippers EP 123 - 100k Preview & Husky DebriefSunday Sippers Podcast
0:00 - Husky Review 21:15 - 100k for R4R 45:21 - Questions
info_outline Sunday Sippers EP 122 - Queen KSunday Sippers Podcast
2 very different weeks at Sippers HQ. Johnny stuggled to get out of bed and Butters struggled to get in his. An ultramara & uni at full tilt buried our greek friend this week. Not to worry, the hard stuffs done. Just some fine tuning before the 100k on November 9. Whilst Butzy finally hit a green week & banked 17 hours of good honest rugby league triathlon training. Not every sunday sees a UFC PPV AND the Ironman World Champs so you bet we lapped that shit up. 100k for R4R merch will be available this week. If you havent already, please donate via the link in our bio.
info_outline Sunday Sippers EP 121 - Ultra Marathon DebutSunday Sippers Podcast
The boys are BACK. Ultramarathons, Brocky, hectic past few weeks, peaking, Newy transfers, forklift accidents, Gratefuls.
info_outline Sunday Sippers EP 121 - Ben AlexanderSunday Sippers Podcast
info_outline Sunday Sippers EP 120 - Nedd BrockmannSunday Sippers Podcast
0:00 - Introduction 15:00 - Documentary 30:00 - Dealing with hate 43:00 - Matt Abel (Nedd's Coach) 48:00 - Prep & Mindset shift from Aus run 58:00 - Keynotes 1:02:00 - Meeting Izzy Adesanya 1:19:00 - Recovery 1:25:00 - Challenge details
info_outline Sunday Sippers EP 119 - Western Sydney 70.3Sunday Sippers Podcast
0:00 - Race Recap 50:00 - Gratefuls
info_outline Sunday Sippers EP 119 - Sydney Marathon 2024Sunday Sippers Podcast
0:00 - Intro 5:00 - Sydney Mara 40:45 - Butzy 10k TT 46:50 - Race Week
info_outline Sunday Sippers EP 118 - Penrith Training CampSunday Sippers Podcast
14:00 - Penrith 1:01 - Guest announcement 1:08 - Syd Mara (John v Choc)
info_outline Sunday Sippers EP 117 - Training Camp LoomsSunday Sippers Podcast
0:00 - Introduction 6:20 - Catch ups 16:30 - Penrith Training Camp review 34:00 - SS Shout Out Segment 41:45 - Hard Hitting Questions
info_outline7 days away from our Debut at the Ironman Distance has provided many talking points for this race preview. It has been a lot of build up for this day and today we discuss all aspects of our prep. We discuss from the moment we decided to do an Iron Man back in early 2023 and then the process we went on from there. We detail our prep and the differences of our ‘building’ to ‘peaking’ phases and what we both learnt and found out about ourselves through there. We answer many of the questions sent through to us from the fans, talk about potential goals for the IM and end of some grateful’s - which there were many. Thank you to everyone who has supported us on this journey and we are excited to put all our hard work to the test come next Sunday