Sunday Sippers EP 119 - Sydney Marathon 2024
Sunday Sippers Podcast
0:00 - Intro 5:00 - Sydney Mara 40:45 - Butzy 10k TT 46:50 - Race Week
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Sunday Sippers EP 118 - Penrith Training Camp
Sunday Sippers Podcast
14:00 - Penrith 1:01 - Guest announcement 1:08 - Syd Mara (John v Choc)
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Sunday Sippers EP 117 - Training Camp Looms
Sunday Sippers Podcast
0:00 - Introduction 6:20 - Catch ups 16:30 - Penrith Training Camp review 34:00 - SS Shout Out Segment 41:45 - Hard Hitting Questions
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Sundays Sippers EP 116 - Retirements & Resets
Sunday Sippers Podcast
0:00 - Introduction 3:43 - Butzys gritty week 14:00 - Johns weekend 17:43 - City2Surf recap 29:19 - Husky Half Marathon race 32:31 - SS Shoutout 41:30 - End of year ramping up 49:08 - UFC 305 predictions 52:30 - Gratefuls
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Sunday Sippers EP 115 - Learning Lessons
Sunday Sippers Podcast
Timestamps 0:00 - Intro / Training updates 21:20 - Olympics highlights 40:00 - July challanges review July challenges are over, olympics in fullflight and the big fella gets a 10k pb. A episode filled with catching up around the current training regimen the boys are undertaking. Olympics have been in full flight and we dicuss the highlights we witness within week 1. Lastly, a review of the July challenges, Butzy runs us over what he has learnt over the month and John continues to try explain why he hasn't stuck strong.
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Sunday Sippers EP 114 - Olympic Fever
Sunday Sippers Podcast
OUI UCKEN OUI BRAHHHH. We come to you live from Paris as the greatest nation on earth continues to collect BAGS OF GOLD. A great start to the 2024 olympics has us fired up and hungry to see more gold medals be wrapped around aussie necks. Catch yas in Brisbane
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Sunday Sippers EP 113 - Let Me Hear Yaaaa
Sunday Sippers Podcast
GREEN WEEKS AND NEW PEAKS - Sippers are on the up. The boys are really starting to settle into their respective preparations. Johnny is 16 weeks out from his undisclosed event and his recent meeting with Gav has him walking around with a hard on. Lake BG was not a happy camper on Saturday but that doesnt stop the lads from giving her a good old fashioned pounding - respectfully of course. We discussed the planning of a mid preperation tear, and how the timing of one pre event is pretty much rocket science.
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Sunday Sippers EP 112 - Brick Laying
Sunday Sippers Podcast
This week installment of Sunday Sippers sees us discuss a variety of topics going to Nedd Brockmanns 'Runn" documentary premiere last Tuesday and the whirlwind we went through to getting there. We touch on our training and the transition we are taking into a more serious block of training & what that looks like. July challenge updates are given and there may be some serious questions needing to be asked with some members performance, along with Butzy having to sit down Cox St on a potential breach of his July challenge. A great all round talk today, was a full 80 minute performance with a...
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Sunday Sippers EP 111 - A Clean Slate
Sunday Sippers Podcast
The Sippers Faithful have gone absolutely GANG BUSTERS this weekend. Kudos to all those out there on the winter grind - we'll all be diced soon enough. But whilst the faithful have been holding up a serious standard, one of the panel members takes the stand and is offered an early guilty plea. Lets just hope it turns around from here on in!
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Sunday Sippers EP 110 - July Challenge
Sunday Sippers Podcast
OUR JULY CHALLENGE HAS BEGUN. We've laid out some weekly targets for the month and will be keeping eachother accountable along the way. It will be the perfect way to transition into some bigger and tougher training weeks which are fast approaching. Butzy's on a mission to get 'diced' so lets see how this one plays out. Cord hats are LIVE on our website - link in our insta bio to cop xx
info_outlineOnly a 5am intruder can spoil a sober Saturday evenings sleep. But whats worse than that? trying to brake while rolling down a hill and realising your brakes are still on vacation in port mac from a month and a half ago, HELLO??? WHY ARENT YOU BRAKING BRUZ?? Johnboy lived to tell the tale thank the lord. Things are changing around here though - programs and health kicks are in full swing. Because as we know, summer rigs are made in the darkness of a Canberra winter (or so they say).