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The New American Academy of Pediatrics Guidelines with Katja Rowell, MD

Sunny Side Up Nutrition

Release Date: 01/30/2023

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Sunny Side Up Nutrition

Anna, Anna, and Elizabeth discuss how setting a positive example of a healthy and balanced relationship with food can have a huge impact on our children’s body image and relationship with food, and helps prevent the development of eating disorders. We talk through some specific steps someone can take towards shifting behaviors when it comes to food, the way we view bodies, and the way we talk about food and bodies. This episode marks the end of season 4, and the beginning of a short break from podcasting. We will be around mid-2024 with fresh new episodes!  We would be very grateful if...

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Sunny Side Up Nutrition

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Sunny Side Up Nutrition

Anna L. and Elizabeth chat with Marsha Dunn Klein, a Pediatric Occupational Therapist and expert in the field of feeding children. They discuss how pressure and other factors such as the sensory aspects of eating affect our children's relationship and connection to food. They explore strategies parents and caregivers can use to feel supported in their efforts to feed their children, and ways to help children feel safe and regulated at mealtimes. Links:    Marsha Dunn Klein is a pediatric occupational therapist with over 53 years of experience.  She has been a clinician,...

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Sunny Side Up Nutrition

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Sunny Side Up Nutrition

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Sunny Side Up Nutrition

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Sunny Side Up Nutrition

Anna L. and Elizabeth chat with Gwen Kostal, a Registered Dietitian who helps teachers and educators teach about food safely in the classroom. When Gwen first started out as a dietitian, she was trained to contribute to diet culture, encourage weight loss, recommend restrictions, and talk to kids about how to choose the “best” foods. When she realised that this is not appropriate or helpful for kids Gwen set up Dietitians 4 Teachers to help teachers find meaningful language and lessons that link to the curriculum and make life easier while making the classroom safer.  They discuss: ...

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Sunny Side Up Nutrition

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Sunny Side Up Nutrition

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Sunny Side Up Nutrition

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Anna Lutz sat down with Katja Rowell, M.D., a family doctor, author, and responsive childhood feeding specialist to talk about the new AAP guidelines.

They discuss: 

  • What pediatric clinical practice guidelines are and why the AAP releases them periodically.
  • The details of the recently released clinical practice guidelines for pediatricians and family doctors.
  • The deep flaws in the data and information used to formulate these guidelines.
  • How using weight or body size as a barometer for health means that healthcare providers often miss what else may be going on for a patient. 
  • Advice for pediatricians or family doctors to practice through a weight-neutral lens.
  • The ways in which dietary restriction for children in order to get a particular weight outcome is harmful, almost always backfires, and has a negative lifelong impact.
  • Advice for parents to navigate kids' pediatric well visits.

Katja Rowell M.D. is a family doctor, author, and responsive childhood feeding specialist. Described as “academic, but warm and down to earth,” she is a popular speaker and blogger and has appeared in numerous publications. Katja has developed an expertise in anxious and avoidant eating (including ARFID), food preoccupation, and supporting foster and adopted children. Katja is on the SPOON medical advisory board and founder of The Feeding Doctor. Her books include: Helping Your Child with Extremely Picky Eating: A Step-by-Step Guide to Overcoming Selective Eating, Food Aversion, and Feeding Disorders, and Love Me, Feed Me. Learn more about Katja at theFeedingDoctor.com

Links: