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Overcoming Overwhelm with Kate Wood

Supermom School

Release Date: 05/24/2022

Rest, Time Management, and Boundaries show art Rest, Time Management, and Boundaries

Supermom School

Welcome to the Supermom School Podcast, where we help  moms thrive in their unique journey of parenting. In this episode, titled "Rest, Time Management, and Boundaries," we address the essential need for self-care and rest amidst the busyness of homeschooling. Join us as we explore practical solutions to these five pressing questions: Finding Time for Rest: Amidst the demands of homeschooling, how can you carve out precious moments for rest and rejuvenation? Balancing Responsibilities: Discover actionable strategies for striking a harmonious balance between homeschooling duties and...

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Partner Power show art Partner Power

Supermom School

๐Ÿก In this episode, we're tackling 5 concepts about working with your spouse on home tasks and projects. From effective communication strategies to navigating disagreements and addressing resistance, we've got you covered. Discover practical tips for managing time and energy while balancing household tasks with other responsibilities, and learn how to maintain momentum and consistency in keeping your home organized and clutter-free over the long term. Join us as we explore how to build harmony and efficiency with your partner, making home projects a breeze! ๐Ÿ”ง๐Ÿ’‘

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Conquering Clutter Chaos show art Conquering Clutter Chaos

Supermom School

๐ŸŒŸ In this episode, we're tackling the clutter conundrum head-on with 5 essential questions to help you declutter and streamline your space like a pro. From effectively organizing different areas of your home to managing pesky paperwork and digital clutter, we've got you covered. Discover practical storage solutions for items you want to keep but don't use regularly, and learn how to prioritize and tackle larger organizing projects with ease. Plus, we'll share invaluable resources and tools to supercharge your household management and organization processes. ๐Ÿก๐Ÿ’ช Join us as we transform...

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Helping Children with Chores show art Helping Children with Chores

Supermom School

Welcome to this episode of the Supermom School Podcast, where we equip you with the tools and strategies to raise happy, responsible kids while keeping your home running smoothly! ๐Ÿกโœจ Today, we're diving into 5 questions about helping children with chores, because let's face it, we all need a little extra help around the house sometimes! From turning chores into a positive experience for your little ones to creating a sense of teamwork and shared ownership within the family, we'll explore practical tips to make household tasks a breeze. Join us as we discuss motivating yourself and your...

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Keeping an Organized Home Q&A show art Keeping an Organized Home Q&A

Supermom School

Join us for some Supermom Solutions as we tackle the everyday challenges of maintaining an organized home while juggling the demands of motherhood. In this episode, we delve into five key questions that every supermom faces when striving to keep her household running smoothly. From establishing effective cleaning routines to nurturing responsibility in children without overwhelming them, we explore practical strategies and insightful tips to help you conquer clutter and create harmony in your home. Tune in for expert advice, real-life stories, and actionable solutions that will empower you to...

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Balancing the Needs of Kids and Older Parents show art Balancing the Needs of Kids and Older Parents

Supermom School

This episode's question: "How do you navigate the challenges of balancing the care and attention required for children with the evolving dynamics of fulfilling the needs of aging parents in the family?"

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Three Tips on Home Organization for Parents show art Three Tips on Home Organization for Parents

Supermom School

Your question: How can I maintain a well-organized home and tackle the frustration that arises when trying to keep it that way, especially with kids in the picture?

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Job Changes and New Babies with Jackie Wallace show art Job Changes and New Babies with Jackie Wallace

Supermom School

Jackie Wallace is a wife and mother to a 13 month old baby boy. Stepping down from her full time job as a special education teacher has not been easy, but she's here to tell us all about what she chose that made it possible.  Now a stay at home mom, she's getting her coaching certification.  Jackie would love to talk to you about how you can thrive in your health, wealth, and relationships. You can reach out to her via email:[email protected] or, find her on Facebook:https://www.facebook.com/jackie.weber.395 Jackie is offering a Free 1 on 1 coaching session to all Supermom...

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Freedom From Anxiety and Stress Part 2 show art Freedom From Anxiety and Stress Part 2

Supermom School

Freedom from anxiety and stress is a lovely dream that most parents hope for, yet discouragement, depression, and sleeplessness can overwhelm the most positive thinking. In this 2 part series, we will discuss the best stress and anxiety reducers known to man!

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Organize Your Life with Liz Birkeland show art Organize Your Life with Liz Birkeland

Supermom School

Liz has a calling on her life to be a conduit of God's love and abundance by finding beauty and creating order in day to day life.  Married to Peter for 30 years and mom to Andrew 27, and Nels 21, she is a Supermom in her own right as she loves her family well and also runs her business as a Lie Organization Coach.   Want to find out more about Liz?lizbirkeland.com Some amazing opportunities to work with Liz include:  The MiMo Method - women's health and wellnessSetting up Your Business from the Inside-OutPlan Your Day on Paper the Night Before - a free 30day challenge...

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Kate Wood has been in the wellness industry for over 20 years. As a Christian Life Coach, Behavior Change Specialist, Health Coach, and Personal Trainer, she helps women overcome overwhelm using mindset shifts and wellness practices so they can feel comfortable in their own skin and experience confidence in who they are. Let Kate help you overcome overwhelm, too!

Click Here To find out more about her
Root Causes of Overwhelm Video Class

To contact Kate Wood, you can find her here:
https://linktr.ee/KateWoodCoaching