Supermom School

Supermom School podcast with Mary Aldrich is designed for passionate moms committed to loving and leading their family as their best Supermom selves while enjoying the journey. Tune in each week to get Biblical truth, practical tools, and fresh courage for your week. If you are a Christian mom and want to be living intentionally and "flying" in your role, join me!

Personality Differences with your Children 05/20/2024

Personality Differences with your Children Today on the Supermom School podcast we are covering 4 questions: 1. How does my personality as a parent influence my homeschooling approach and interactions with my children? 2. Are there parenting styles or techniques that are particularly effective for certain personality types? 3. What are some strategies for balancing the needs and preferences of different personality types within the family? 4. How do you balance between being a parent and being a friend to your children? Let's discuss! /episode/index/show/supermomschool/id/31389047

Personality Differences with your Spouse 05/06/2024

Personality Differences with your Spouse In this episode we cover ways to learn more about your personality types, as well as 5 questions our listeners are curious about: 1. How do you and your spouse handle disagreements or conflicts? 2. How do you handle your spouse's different styles to parenting? 3. How do you and your spouse prioritize quality time together amidst busy schedule especially if you don't like the same things? 4. How do you communicate your needs and expectations in the relationship? 5. What shared goals or aspirations do you have as a couple? /episode/index/show/supermomschool/id/31166557

Mindsets that Support Rest 04/29/2024

Mindsets that Support Rest We've been in a series of chats about rest this month. In this final episode, Mindsets that Support Rest, Mary Aldrich discusses strategies to three common questions: How can I cultivate a mindset that values rest as an essential component of success? How can I create a restful environment at home despite the chaos of homeschooling? How can I develop a personalized rest plan that aligns with my goals? Listen in to get the perfect combination of encouragement, spiritual and Biblical wisdom, and practical ideas you can try today for the most restful experience of your daily life. Plus, we also talked about my favorite verse about rest in the Bible: Matthew 11:28-30. I hope you'll check it out! /episode/index/show/supermomschool/id/31037383

Communication and Support for Rest 04/22/2024

Communication and Support for Rest We are answering 4 questions today on the podcast: 1. How can I involve my children in household tasks so I can free up more time for rest? 2. How can I communicate my need for rest to my family in a way they understand and respect? 3. What kind of support it out there to help moms rest - especially homeschool moms? 4. Any personal experiences of finding rest during difficult times? /episode/index/show/supermomschool/id/30940978

Rest and Real Life Self Care Plans 04/15/2024

Rest and Real Life Self Care Plans Join us today on the Supermom School Podcast as we cover the second key component in our series on rest: Self Care. In this episode we will discuss answers to some common questions about self care, including topics such as: - Specific relaxation for homeschool moms. - Suggested resources on the topic of rest - Helpful signs that we might be neglecting rest - Activities that help with self care and can be incorporated into our routines - And how physical activity can actually help your rest be more effective during busy seasons /episode/index/show/supermomschool/id/30828353

Rest, Time Management, and Boundaries 04/08/2024

Rest, Time Management, and Boundaries Welcome to the Supermom School Podcast, where we help moms thrive in their unique journey of parenting. In this episode, titled "Rest, Time Management, and Boundaries," we address the essential need for self-care and rest amidst the busyness of homeschooling. Join us as we explore practical solutions to these five pressing questions: Finding Time for Rest: Amidst the demands of homeschooling, how can you carve out precious moments for rest and rejuvenation? Balancing Responsibilities: Discover actionable strategies for striking a harmonious balance between homeschooling duties and prioritizing self-care. Creating Boundaries: Learn how to establish healthy boundaries to safeguard your rest time during particularly hectic periods. Prioritizing Rest: Explore techniques for prioritizing rest without feeling guilty or compromising your homeschooling objectives. Navigating Disruptions: Gain insights into effectively managing unexpected disruptions to your homeschooling routine while still honoring your need for rest and self-care. Join us as we consider these crucial aspects of rest, time management, and boundaries. Let us support you nurture yourself while you are nurturing your children and their education. /episode/index/show/supermomschool/id/30733398

Partner Power 03/13/2024

Partner Power 🏡 In this episode, we're tackling 5 concepts about working with your spouse on home tasks and projects. From effective communication strategies to navigating disagreements and addressing resistance, we've got you covered. Discover practical tips for managing time and energy while balancing household tasks with other responsibilities, and learn how to maintain momentum and consistency in keeping your home organized and clutter-free over the long term. Join us as we explore how to build harmony and efficiency with your partner, making home projects a breeze! 🔧💑 /episode/index/show/supermomschool/id/30056613

Conquering Clutter Chaos 03/06/2024

Conquering Clutter Chaos 🌟 In this episode, we're tackling the clutter conundrum head-on with 5 essential questions to help you declutter and streamline your space like a pro. From effectively organizing different areas of your home to managing pesky paperwork and digital clutter, we've got you covered. Discover practical storage solutions for items you want to keep but don't use regularly, and learn how to prioritize and tackle larger organizing projects with ease. Plus, we'll share invaluable resources and tools to supercharge your household management and organization processes. 🏡💪 Join us as we transform clutter chaos into calm, functional spaces that you and your family will love! Don't miss out - tune in now! 🔊✨ /episode/index/show/supermomschool/id/30056113

Helping Children with Chores 02/28/2024

Helping Children with Chores Welcome to this episode of the Supermom School Podcast, where we equip you with the tools and strategies to raise happy, responsible kids while keeping your home running smoothly! 🏡✨ Today, we're diving into 5 questions about helping children with chores, because let's face it, we all need a little extra help around the house sometimes! From turning chores into a positive experience for your little ones to creating a sense of teamwork and shared ownership within the family, we'll explore practical tips to make household tasks a breeze. Join us as we discuss motivating yourself and your family members, setting realistic expectations, and managing time and energy effectively in the midst of busy schedules. Get ready to transform chore time into quality family time! 🌟 /episode/index/show/supermomschool/id/30055898

Keeping an Organized Home Q&A 02/21/2024

Keeping an Organized Home Q&A Join us for some Supermom Solutions as we tackle the everyday challenges of maintaining an organized home while juggling the demands of motherhood. In this episode, we delve into five key questions that every supermom faces when striving to keep her household running smoothly. From establishing effective cleaning routines to nurturing responsibility in children without overwhelming them, we explore practical strategies and insightful tips to help you conquer clutter and create harmony in your home. Tune in for expert advice, real-life stories, and actionable solutions that will empower you to master the art of household organization. /episode/index/show/supermomschool/id/30055588

Balancing the Needs of Kids and Older Parents 01/26/2024

Balancing the Needs of Kids and Older Parents This episode's question: "How do you navigate the challenges of balancing the care and attention required for children with the evolving dynamics of fulfilling the needs of aging parents in the family?" /episode/index/show/supermomschool/id/29604448

Three Tips on Home Organization for Parents 01/23/2024

Three Tips on Home Organization for Parents Your question: How can I maintain a well-organized home and tackle the frustration that arises when trying to keep it that way, especially with kids in the picture? /episode/index/show/supermomschool/id/29604313

Job Changes and New Babies with Jackie Wallace 07/25/2022

Job Changes and New Babies with Jackie Wallace Jackie Wallace is a wife and mother to a 13 month old baby boy. Stepping down from her full time job as a special education teacher has not been easy, but she's here to tell us all about what she chose that made it possible. Now a stay at home mom, she's getting her coaching certification. Jackie would love to talk to you about how you can thrive in your health, wealth, and relationships. You can reach out to her via email:[email protected] or, find her on Facebook:https://www.facebook.com/jackie.weber.395 Jackie is offering a Free 1 on 1 coaching session to all Supermom School Podcast listeners! /episode/index/show/supermomschool/id/23687867

Freedom From Anxiety and Stress Part 2 07/20/2022

Freedom From Anxiety and Stress Part 2 Freedom from anxiety and stress is a lovely dream that most parents hope for, yet discouragement, depression, and sleeplessness can overwhelm the most positive thinking. In this 2 part series, we will discuss the best stress and anxiety reducers known to man! /episode/index/show/supermomschool/id/23686412

Organize Your Life with Liz Birkeland 07/18/2022

Organize Your Life with Liz Birkeland Liz has a calling on her life to be a conduit of God's love and abundance by finding beauty and creating order in day to day life. Married to Peter for 30 years and mom to Andrew 27, and Nels 21, she is a Supermom in her own right as she loves her family well and also runs her business as a Lie Organization Coach. Want to find out more about Liz?lizbirkeland.com Some amazing opportunities to work with Liz include: The MiMo Method - women's health and wellnessSetting up Your Business from the Inside-OutPlan Your Day on Paper the Night Before - a free 30day challenge /episode/index/show/supermomschool/id/23687756

Freedom From Anxiety and Stress Part 1 07/13/2022

Freedom From Anxiety and Stress Part 1 Freedom from anxiety and stress is a lovely dream that most parents hope for, yet discouragement, depression, and sleeplessness can overwhelm the most positive thinking. In this 2 part series, we will discuss the best stress and anxiety reducers known to man! /episode/index/show/supermomschool/id/23686361

The Power of Mindset with Rachel Pops 07/11/2022

The Power of Mindset with Rachel Pops Rachel Pops, a Certified Covenant Life Coach, Certified Destiny Global Coach, wife, and mom of 6 kids ages 3-21 through birth, foster care, and adoption, helps women find success, freedom and ease in all areas of life. She specializes in relationships and parenting. If you are interested in contacting Rachel, you can reach her at /episode/index/show/supermomschool/id/23687630

Introducing: Supermom, Melissa Randall! 07/08/2022

Introducing: Supermom, Melissa Randall! Join Mary Aldrich and Melissa Randall as they talk about what Supermom School has done for Melissa over the past year. If you are longing to celebrate life more, supermom school might be right for you! /episode/index/show/supermomschool/id/23688149

From Addiction to Living in Freedom Now with Bonnie Dueck 06/27/2022

From Addiction to Living in Freedom Now with Bonnie Dueck As a certified life coach, Bonnie Dueck is living her best life serving others. She is a married mom of 3 in a blended family, adopting and raising her grandson and is a freformed perfectionist. She has spent years passionately serving people longing to overcome addiction and continues to serve an even greater audience as she turns her attention to helping anyone experience freedom today! If you want to connect with Bonnie, check out her website: To take advantage of her special promotion, mention that you heard her on the Supermom School Podcast and receive a free strategy session as well as a 10-20% discount on pay in full coaching packages. To learn more about mom support: To Learn more about becoming a coach: /episode/index/show/supermomschool/id/23550917

Cultural Conversations about Dating and Singleness 06/15/2022

Cultural Conversations about Dating and Singleness Cultural Conversations are a topic that often parents avoid. In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today. This episode covers the topic of Relationships as it pertains to Dating and Singleness.Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt /episode/index/show/supermomschool/id/23341535

Cultural Conversations and Broken Relationships 06/08/2022

Cultural Conversations and Broken Relationships Cultural Conversations are a topic that often parents avoid. In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today. This episode covers the topic of Broken Relationships.Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt /episode/index/show/supermomschool/id/23341439

30 Year Marriage and No Fighting with America's #1 Mom Coach, Hannah Keeley 06/06/2022

30 Year Marriage and No Fighting with America's #1 Mom Coach, Hannah Keeley Hannah Keeley is America's #1 Mom Coach - she's a Christian Minister, a Master Life Coach, and a mom of seven who combines faith and psychology to help moms create radical transformation in their lives! Today she shares some of the secrets behind her 30 years of marriage to Blair with no fighting! To connect with her or any of her programs check out the links below! • Website: • Mom Mastery University: • Covenant Coach Academy: • The Mom Mastery Experience: /episode/index/show/supermomschool/id/23341796

Cultural Conversations Relationships and Marriage 06/01/2022

Cultural Conversations Relationships and Marriage Cultural Conversations are a topic that often parents avoid. In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today. This episode covers the topic of Relationships as it pertains to marriage. Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt https://amzn.to/3q6HFEb /episode/index/show/supermomschool/id/22978811

Finding Gods Assignment with Sue Gagnon 05/30/2022

Finding Gods Assignment with Sue Gagnon Are you trying to find your place after a transitional period in your life? Join Sue Gagnon and Mary Aldrich as they discuss what it looks like to dream and find God's Assignment in any season of life! Sue Gagnon is a fellow life coach, and has fresh encouragement for moms of young adult kids. If you are struggling to find your purpose in this season, check her out! To get your free Dream Board workshop, go here: To set up a time to talk to Sue: You can also find her on Facebook: https://www.facebook.com/SueGagnonCoaching/ /episode/index/show/supermomschool/id/23203079

Cultural Conversations: Sexuality and Pornography 05/25/2022

Cultural Conversations: Sexuality and Pornography Pornogrophy isn't just a hushed shame any more. Gradually it is becoming a celebrated norm in our society. How do we help our children see the devastating impacts of this addiction while also protecting them from it in ways that help them say no later in life? This episode explores how to have conversations around pornography with your children. Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt https://amzn.to/3q6HFEb /episode/index/show/supermomschool/id/22978724

Overcoming Overwhelm with Kate Wood 05/24/2022

Overcoming Overwhelm with Kate Wood Kate Wood has been in the wellness industry for over 20 years. As a Christian Life Coach, Behavior Change Specialist, Health Coach, and Personal Trainer, she helps women overcome overwhelm using mindset shifts and wellness practices so they can feel comfortable in their own skin and experience confidence in who they are. Let Kate help you overcome overwhelm, too! Click To find out more about her To contact Kate Wood, you can find her here: /episode/index/show/supermomschool/id/23202815

Cultural Conversations: Sexual Purity 05/18/2022

Cultural Conversations: Sexual Purity Cultural Conversations are a topic that often parents avoid. In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today. This episode covers the topic of Sexuality as it pertains to the Biblical perspectives of purity. Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt /episode/index/show/supermomschool/id/22753871

Health and Wholeness with Kori Orth 05/16/2022

Health and Wholeness with Kori Orth Kori Orth is a registered nurse turned Integrative Health Practioner and Life Coach. After years working in a conventional health setting she became frustrated with a broken system that left many of her parients with few solutions. Since then she has become passionate about helping moms move from overwhelm and fatigue to health and wholeness. Find out more about Kori and her resources at Or on IG @TheIntegrativeRN /episode/index/show/supermomschool/id/22978508

Cultural Conversations: Loss of Identity 05/11/2022

Cultural Conversations: Loss of Identity Cultural Conversations are a topic that often parents avoid. In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today. This episode covers the topic of Identity as it pertains to the Biblical perspectives of mental illness, depression, suicide and other struggles related to the loss of identity. Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt https://amzn.to/3q6HFEb /episode/index/show/supermomschool/id/22753805

From Heartbreak to Joy with Gwendy Hardcastle 05/09/2022

From Heartbreak to Joy with Gwendy Hardcastle As a mother who has buried a child, Gwendy Hardcastle understands he reality and heartbreak of grief and loss, yet has experience the healing and abundance of choosing joy and living a happy fulfilling life. Join me as she shares her personal story of transformation from heartbreak to joy. For more information on Gwendy or to reach out to her, check out: linktr.ee/GwendyHardcastle /episode/index/show/supermomschool/id/22978382

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