In Her Own Words: A Tribute to Gwen Henderson—Purpose, Power & Peace
Swagg University
There are some conversations that stay with you forever—not because of what was said, but because of who said it. This is one of them. Before her unexpected passing, I had the distinct honor of sitting down with Councilwoman Gwendolyn Henderson—educator, public servant, bookstore owner, mentor, and authentic force of nature. It would be our last recorded conversation together. At the time, I had no idea just how much of a gift that moment would become. This very special episode is being released posthumously in honor of Councilwoman Gwendolyn Henderson. In this powerful and...
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The #1 Question To Ask Yourself If You Want To Be A Better Leader
Swagg University
In this episode, we explore the number one question every aspiring leader must ask: What does showing up for your future self look like? Drawing from coaching powerful, dynamic women who are building their businesses and lives, I share key insights on how clarity, structure, and boundaries can help you lead with intention and grace. Learn how small mindset shifts and goal-sharing strategies—supported by Harvard Business Review research—can dramatically increase your chances of success. Whether you’re balancing leadership, family, or personal growth, this episode offers practical tools to...
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Burnout to Balance: Leadership Reset for Female Entrepreneurs
Swagg University
Sometimes the most powerful leadership move you can make... is to sit your behind down. 🧘🏽♀️ In this episode, we’re talking about soul-fueling rest, strategic clarity, and the kind of mid-year reset that helps you lead better, live fuller, and grow a business that aligns with your values. If 2025 has already been a LOT, you’re not alone. But instead of burning out, what if you paused — on purpose — to realign with your vision? I’m sharing 5 powerful tips based on my signature program "The C.E.O of My Life" framework to help you: ✅ Reconnect with your values ✅ Align...
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Declutter Your Way to Success
Swagg University
Feeling stuck or overwhelmed even though you’re doing all the right things? You don’t need another strategy—you need clarity. In this episode, Dr. Phildra Swagger breaks down why your next level of leadership, business, or personal growth isn’t waiting on more hustle—it’s waiting on you to declutter life. You’ll learn: ☑️The CEO of My Life™ framework: Clarity → Alignment → Discipline ☑️Why decluttering your mind + space is the secret to renewed focus ☑️How faith + neuroscience work together to attract the resources you need ☑️A powerful journaling prompt to...
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Achieve More in 12 Weeks Than Others Do in 12 Months
Swagg University
In this episode, we dive into the transformative power of The 12-Week Year by Brian Moran—a framework designed to help you achieve more in just 12 weeks than most people do in a year. I share the story of a driven entrepreneur who, like many of us, was overwhelmed by endless to-do lists and sacrificed her personal life for business success. By adopting the 12-Week Year, she was able to focus on what truly mattered, crush her goals, and reclaim her time. We’ll explore how the traditional annual goal-setting approach sets us up for procrastination and how shorter, focused cycles...
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Fundraising for Nonprofits
Swagg University
Are you a nonprofit in search of funding opportunities? Of course, you are! One key feature of nonprofits is fundraising, but what if you don’t know how to effectively identify funding sources or potential funders? Your organization may benefit from working with a prospect researcher. Say hello to Jennifer Filla, a veteran fundraiser with a focus on prospect research. This fundraising strategy helps agencies uncover the philanthropic histories, charitable motivations and personal characteristics of donors and prospects – especially those of potential major gift donors. As...
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How to Release Expectation and Embrace Authenticity
Swagg University
In this episode, Dr. Swagger challenges us to release expectations, external labels, that no longer serve the future we are building. She offers tips on how to lean into the full power of your vision and take action. Removing boundaries and limitations that prevent you from executing your goals are key aspects of achieving success.
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How Meditation Improved My Life
Swagg University
After a difficult relationship and facing the difficulties of life, Dana Macc discovered the practices of Yoga and meditation and her life has never been the same. As she mastered the practice, she used her gift to help both adults and children heal their brokenness and discover inner peace through the stillness and strength meditation provides. If you are feeling stuck, today’s episode gives you insight on how to get unstuck and tap into your inner self. Dana is a certified yoga instructor, a mindset coach and she travels internationally to facilitate wellness retreats. She is...
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Seek Courage, not Perfection
Swagg University
How do we give back to the community, support our family and be present for ourselves in our imperfection? As we set business, professional and personal goals, it is important to know that you do not need everything to be perfect before starting, Liz Wooten Reschke helps us understand how to move forward with courage and show up as the possible version of ourselves despite our fears. As we try to show up as the possible version of ourselves daily, know that you don't need to be perfect, offer yourself grace and self-compassion Liz Wooten Reschke currently serves as President of Connect For...
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Building Mental Fitness Matters!
Swagg University
Dr. Lawanda Ford-Johnson is the CEO of the Mental Fitness Group, an innovative private practice located in both Florida and Texas, helps veterans and busy professionals focus on mental health wellness. As we continue to explore the value of self-care as an important component to achieving personal and professional goals, Dr. Ford- Johnson helps us understand how mental health conditions directly relate to overall wellness and quality of life. She advocates that achieving mental fitness should be just as important as achieving physical fitness. The same intensity that we give...
info_outlineI always recall my junior high school journalism teacher challenging us on grammar and content for what we selected to include in the yearbook. He said, “One day this book will be the reflection of your work and the documentation of your classmates dreams so make sure you use good, better, best.” His words stayed with me but, at the time I didn’t realize they were more than a grammar lesson from a funny old man.
Most people look back on their life and wonder what they could have accomplished if they’d only been more decisive and committed. You can avoid that kind of regret by choosing to become the best at the thing that brings you joy. Ask yourself, what do you want to master? How can you turn you good into your best?
Your greatest potential will involve one of more of your strengths. That is, the thing you’re good at. Most strengths can be applied to any endeavor with a focused approach. Mastery requires commitment. It’s the commitment to develop yourself, overcome obstacles, and to put in the necessary time. It’s not just about effort and skill. It’s about being intentional with time and focusing on successfully reaching the goal.
In this episode, I share real and practical tips to help you along the journey of living your good, better, best life.
If I can help you realize your best, schedule a time for us talk: bit.ly/DrPJS15