FLASHBACK FRIDAY - Dr. Neal Barnard On Disease, Diets, and Preventative Medicine
Release Date: 12/27/2019
Ask anyone who has been plant-based for more than twenty years, and they all point back to this seminal work by John Robbins—Diet for a New America. But this is not John’s singular claim to fame. He grew up as the sole heir to the Baskin-Robbins fortune, but as he was groomed to take over the family business, he became increasingly unsettled by the fact that the company wasn’t selling happiness—in his words, it was selling lies. Unable to promote a product that endangered the animals, the planet, and one’s health, John walked away from the fortune, adopted a plant-based...info_outline 60 - A Skeptic Transforms: From Carnivore Diet to Plant Based
Eric Lindstrom once ate 68 chicken wings in one sitting. Today, he works full-time in animal advocacy and has written two books on veganism. What changed? The self-proclaimed carnivore adopted a plant-based diet over a bet with his wife. While he admittedly grumbled the whole time, what was intended to be a 30-day health kick turned into a lifelong passion. Once Eric discovered that he didn’t have to give up his favorite meaty, cheesy foods, he stopped grumbling and embraced the plant-based way of life. With his relatable personality and relaxed humor, Eric...info_outline FLASHBACK FRIDAY - Chef AJ Shares How She Lost 50 Lbs and Food Addiction
Not many people can say they’ve played the flute for Johnny Carson on , worked as an executive pastry chef, and been vegan for more than 40 years. Chef AJ, a culinary instructor, YouTube host, and author of and , can say all of that and more. Although she has a background in comedy and a long track record of ethical eating, there’s nothing funny about . Even as a vegan, Chef AJ struggled with overeating sugar and under-eating vegetables. She joins us in this episode to share how she turned to whole foods, lost 50 pounds, managed her addiction to sugar, and...info_outline 59 - James Marin: Bettering Your Health with Environmental Nutrition
Although food has incredible healing power, there is more you should be doing to take care of your body holistically. Beyond helping his patients transition to a whole-foods, plant-based diet to fight disease and , is an expert at bettering health from all angles, including by eliminating environmental toxins. James is a Registered Dietitian and Environmental Nutritionist who, along with his wife Dahlia, specializes in preventing and healing diabetes, auto-immune diets, gastrointestinal treatments, and pediatric nutrition. He says that there are...info_outline 58 - Listening to Your Gut With Jason Wrobel
In the past several decades, talking about veganism has often been met with discomfort, assumptions, and suspicion. Or, like in the case of today’s guest, it was met with jokes that you might be in a cult. The world is continuing to progress and plant-based diets are becoming more and more popular, but there still isn’t enough focus on the big picture of health. In this episode, Dotsie and Alexandra are joined by , an , chef, and who focuses on holistic mental health and emotional wellness. Dotsie got to know Jason at the , a weekend of education and...info_outline 57 - Save Your Life With A Vegan Diet With Dr. Joel Kahn
is the global leading cause of death and was responsible for more than 15 million fatalities in 2016. What would you do to prevent yourself and your loved ones from becoming part of that statistic? Today’s guest, , says it’s as simple as plant-based nutrition. Dr. Kahn is one of the world’s top cardiologists, a restaurateur, and is known as America’s healthy heart doc. He’s committed to making the world healthier through the preventative and healing power of plants. He joins Dotsie and Alexandra to discuss the different factors that can lead to...info_outline 56 - The Future of the Stock Market with Claire Smith
Investing your money can be a scary and confusing process. Where should you invest? What type of investments should you make? How can you be sure that your investments don’t contribute to unethical practices? , or ETFs, are growing in popularity due to their ease of trading while maintaining diversification benefits. And more ETFs are starting to focus on social good along with financial returns. A new ETF, , aspires to tackle the concerns of vegans, animal rights activists, and environmentalists by steering clear of investing in companies that participate in...info_outline 55 - From On the Ice to Behind the Mic with Georges Laraque
Ice hockey is often stereotyped as a white man’s sport. In fact, claims that the National Hockey League is made up of only 3% non-white players. But today’s guest helped pave the way to increase that percentage and get more men of color on the ice. is a retired professional hockey player, Canadian sports commentator, , and animal rights activist. In his 13 years in the NHL, Georges played , including 57 in the playoffs and two fighting for the Stanley Cup. Since making the switch in 2009, Georges has steadily contributed to the vegetarian and environmental...info_outline FLASHBACK FRIDAY - Dr. Neal Barnard On Disease, Diets, and Preventative Medicine
How would our health outcomes change if we were proactive in treating illness and disease? Is changing your diet an effective way to reverse chronic conditions? Dr. Neal Barnard is a physician, clinical researcher, and advocate for preventative medicine. As the founder of the and of more than twenty books, Dr. Barnard is a leading voice in the plant-based movement. When he isn’t lobbying for more sustainable practices in medicine, or being featured in popular documentaries like Supersize Me and , you might find him performing music with . In this episode,...info_outline 54 - How a Plant-Based Diet Changed Her Life with Emilie Tan
How can athletes combat debilitating digestive disorders that are keeping them from performing at their peak? Today’s guest is , speed skater turned endurance ultrarunner and meat-eating sufferer turned plant-based healthy mom. Like most of us, Emilie ate animal products for most of her life until health conditions starting catching up to her. Within three months of making the switch, she channeled her newly gained energy into running the 2014 . In this episode, Emilie sits down with Alexandra and Dotsie to share the major transformation she’s made in her sporting...info_outline
How would our health outcomes change if we were proactive in treating illness and disease?
Is changing your diet an effective way to reverse chronic conditions?
Dr. Neal Barnard is a physician, clinical researcher, and advocate for preventative medicine.
When he isn’t lobbying for more sustainable practices in medicine, or being featured in popular documentaries like Supersize Me and Forks Over Knives, you might find him performing music with CarbonWorks.
In this episode, he joins us to discuss the science behind diabetes, how the Barnard Medical Center helps patients go plant-based, and diet’s role in the prevention and reversal of poor health conditions.
What we discuss in this episode:
- How medical school, political movements, and rebellion influenced Dr. Barnard’s worldview
- How addictive food and the power of culture keeps people resistant to dietary change
- The process the Barnard Medical Center goes through to educate patients and encourage them to try a plant-based diet as part of their treatment
- What is really causing diabetes? Dr. Barnard busts myths about sugar, fats, and symptoms vs. the cause of disease
- The surprising connection between diabetes and dopamine activity
- The connection between diet and Alzheimer’s Disease
- Do you need DHA? Is fish oil your only option to get it?
- Dr. Barnard’s role in the McLibel trial
Connect with Switch4Good
- Facebook: https://www.facebook.com/Switch4Good/
- Instagram: https://www.instagram.com/switch4good/
- Twitter: https://twitter.com/SwitchForGood
- Website: switch4good.org