loader from loading.io

Strengthening Relationships with Pleasure Puppies w/ Arielle Ford

Stress Mastery Podcast

Release Date: 05/28/2019

Strengthening Relationships with Pleasure Puppies w/ Arielle Ford show art Strengthening Relationships with Pleasure Puppies w/ Arielle Ford

Stress Mastery Podcast

Stress between romantic partners can be one of the most difficult to process, especially when you’re living together. Relationship stress is hard to get away from, whether it’s the little, everyday annoyances, occasional arguments, or totally irreconcilable differences. Today’s guest, love and relationship expert Arielle Ford, says relationships don’t have to be stressful!

info_outline
Using Adversity to Fuel Success w/ JJ Virgin show art Using Adversity to Fuel Success w/ JJ Virgin

Stress Mastery Podcast

Even the people who seem to have it all together can go through periods of life-impacting stress. In fact, these episodes can be so severe, that they don’t have any sense of what’s actually going on in their body. JJ Virgin is talking with me today about how she turned her life from stressful and messy to structured and serene.

info_outline
Beyond Betrayal With Dr. Debi Silber show art Beyond Betrayal With Dr. Debi Silber

Stress Mastery Podcast

Dr. Hanna welcomes listeners and introduces this week’s guest as well as some of her work – and their connection through a mutual friend: Dr. Debi Silber, holistic psychologist and health, mindset and personal development expert. She recently earned a Ph.D. with a study on how women experience betrayal, in addition to being on FOX, CBS, The Dr. Oz Show, TEDx and more, she’s an award-winning speaker, coach, and author.

info_outline
Creativity and Nature as Ways of Channeling Stress With Dr. Shelley Carson show art Creativity and Nature as Ways of Channeling Stress With Dr. Shelley Carson

Stress Mastery Podcast

Dr. Hanna welcomes listeners and introduces this week’s guest, Dr. Shelley Carson, a dear friend and inspiration, as well as a colleague.

info_outline
Harnessing Humor: Comedy as a Coping Strategy with Paul Osincup show art Harnessing Humor: Comedy as a Coping Strategy with Paul Osincup

Stress Mastery Podcast

Dr. Hanna welcomes listeners and introduces this week’s guest, as well as how they met, her friend and colleague at the Association for Applied and Therapeutic Humor — of which he is currently President-Elect: Paul Osincup, an International Speaker and Positive Workplace Strategist.

info_outline
Living in Authenticity with Dr. Srini Pillay, M.D. show art Living in Authenticity with Dr. Srini Pillay, M.D.

Stress Mastery Podcast

Dr. Hanna welcomes listeners and introduces this week’s guest, Dr. Srini Pillay, CEO of NeuroBusiness Group. He is a Harvard psychiatrist, world-renowned executive coach, brain researcher, technology entrepreneur, and musician.

info_outline
Innercizing the Brain for Better Resilience with John Assaraf show art Innercizing the Brain for Better Resilience with John Assaraf

Stress Mastery Podcast

Dr. Hanna welcomes listeners and introduces — even though he needs none! — this week’s guest, her very good friend and mentor, John Assaraf. John is one of the leading mindset and behavioral experts in the world; he appeared on many well-known television shows, built five multi-million companies, wrote two New York Times bestselling books and was featured in eight movies. He is also the Founder and CEO of Neurogym.

info_outline
Raising Resilient Kids with Sally Gray show art Raising Resilient Kids with Sally Gray

Stress Mastery Podcast

Dr. Hanna welcomes listeners and introduces this week’s guest — and how the Vagus nerve brought them together — her friend Sally Gray, the Life Mastery Neuroscience Naturopath.

info_outline
Fix Your Mood Before Your Mess With Dr. Steve Taubman show art Fix Your Mood Before Your Mess With Dr. Steve Taubman

Stress Mastery Podcast

Dr. Hanna welcomes listeners and introduces this week’s guest, her friend Dr. Steve Taubman, bestselling author and world-class speaker who has dedicated his life to showing people how to thrive through their challenges.

info_outline
What’s so Funny About Stress With Karyn Buxman show art What’s so Funny About Stress With Karyn Buxman

Stress Mastery Podcast

Dr. Hanna welcomes listeners and introduces this week’s guest, her awesome humor buddy and dear friend, Karyn Buxman — TEDx speaker, upcoming Forbes book author, and a neurohumorist!

info_outline
 
More Episodes

Stress between romantic partners can be one of the most difficult to process, especially when you’re living together. Relationship stress is hard to get away from, whether it’s the little, everyday annoyances, occasional arguments, or totally irreconcilable differences. Today’s guest, love and relationship expert Arielle Ford, says relationships don’t have to be stressful!

Arielle is the author of 11 best-selling books about love and relationships and has helped a multitude of women find the love they deserve. Not only that, she helps you learn how to manifest more love in your life and how to BE more love. Arielle is charismatic, welcoming, and an absolutely joyful personal friend of mine.

She agrees that we’re more likely to take out our daily stress on our partners - whether we mean to or not, they’re someone we feel comfortable with… and they’re always there. But there’s a healthy and an unhealthy way of unloading your stress, and Arielle explains how we can share better. Dealing with life’s stress is one thing, what happens when we’re feeling the stress from within our relationship?

The key is to recognize that no one in this world is perfect, and that includes your partner. Once you’ve come to this acceptance and reframed your responses, you’ll find you can more easily accept their small annoyances.

Arielle stresses that it’s completely normal to have up to 9 irreconcilable differences with your partner! These can be anything from how you organize your finances to what the best way to keep a clean house is. When you learn to accept these differences and look past them to the love you have for each other, you’ll start to see the stress melting away.

Arielle also shares some advice on how to improve the love between you and your partner. She shares some very personal stories that are sure to make you smile. She also encourages all women to become pleasure puppies and explore one thing every day that makes us feel special.

Do you take out your everyday stress on your partner? How do you approach differences in your relationship? What do you do to prioritize your pleasure every single day? Let me know in the comments on the episode page.

 

In This Episode:

  • How do we deal with the stress of relationships
  • How you can be more loving with the people you love the most
  • Why we take out our stress on the people we love
  • Why you need to recognize that no one is perfect and what happens when you do
  • How you can reframe your perception of your partner’s annoying behavior to one of love
  • Why it’s perfectly normal to have at least 9 irreconcilable differences with your partner, and how to deal with them
  • How to address money disparities in your relationship
  • How to create space in your own life to allow your partner to be your hero
  • Why you should never put yourself down in front of your partner
  • How you can become a pleasure puppy and encourage daily pleasure
  • How you can recognize and shift your reactions to negative situations

 

Quotes:

“Sometimes knowing the why is completely not useful. The one thing people don’t understand and know is what’s normal in a relationship.” (10:40)

“It just doesn’t do any good to be annoyed by it. I just take care of it.” (16:20)

“We get stressed out because we’re low on oxytocin. Our oxytocin tanks tend to bottom out. And when we have no oxytocin, we can’t manage stress. So I like to encourage women to become pleasure puppies.” (19:51)

 

Links

Join the top health & wellness entrepreneurs at Mindshare Summit!

Find Arielle Ford Online

Follow Arielle Ford on Facebook | Instagram | Twitter

Buy Turn Your Mate into Your Soulmate: A Practical Guide to Happily Ever After

Buy Wabi Sabi Love

Buy The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction

 

Have you taken my free stress assessment test yet? Get it here!

Check out the full episode post here

Dr. Heidi Hanna's Website

Take control of your stress with the Stress Mastery Program

Follow Heidi on Facebook | Twitter | Instagram | YouTube