Recovered Podcast
Chapeters 02:27 Topic 51:49 This Week in Recovery 57:00 Phone Calls Summary In this episode, we explore the complex emotion of shame, its impact on recovery, and how the 12 steps, community support, and spiritual practices can help overcome it. Our guests share personal stories and practical insights to help newcomers and experienced members alike navigate shame and build resilience. Keywords shame, recovery, 12 steps, community support, sobriety, emotional health, spiritual growth Key topics The difference between shame and guilt How...
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Chapeters 02:27 Topic 51:49 This Week in Recovery 57:00 Phone Calls Keywords resilience, recovery, 12-step program, community support, personal growth, emotional health, sobriety, service work, spirituality, overcoming fear Summary In this episode of the Recovered Podcast, the hosts delve into the theme of resilience within the context of recovery. They discuss the importance of community support, personal experiences, and the tools that help individuals navigate life's challenges. The conversation highlights the significance of service work,...
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Chapeters 01:59 Topic 47:36 This Week in Recovery 54:00 Phone Calls Keywords Step 12, recovery, spiritual awakening, service, honesty, principles, helping others, sobriety, 12-step program, personal experiences Summary In this episode of the Recovered Podcast, the hosts delve into Step 12 of the 12-step recovery program, emphasizing the importance of spiritual awakening and the necessity of carrying the message to others. They discuss personal experiences with recovery, the gradual nature of spiritual change, and the significance of service in maintaining...
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Summary In this episode of the Recovered Podcast, the hosts delve into Step 11 of the recovery process, focusing on the transition from making amends to cultivating spiritual awareness through prayer and meditation. They discuss the importance of improving conscious contact with a higher power, the challenges of distractions, and the significance of living the program in all aspects of life. The conversation emphasizes the need for stillness, surrendering outcomes, and recognizing the strength provided by a higher power to carry out God's will. Listeners are encouraged to remain open-minded...
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Chapters 00:00 Introduction to Step 10 02:53 The Importance of Staying Present 06:06 Practicing Rigorous Honesty 09:05 The Role of Support in Recovery 12:11 Step 10 as a Spiritual Barometer 15:05 The Impact of Prompt Action 18:05 Navigating Complex Emotions 20:57 Tools for Maintaining Emotional Sobriety 24:00 Long-term Sobriety and Step 10 27:08 Advice for Newcomers 29:57 Listener Feedback and Community Engagement We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive...
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Chapters 00:00 Introduction to Step 9: The Transformative Process 03:00 The Courage to Make Amends 05:59 Navigating Complex Emotions in Step 9 08:47 The Importance of Rigorous Honesty 12:02 Facing the Past: Personal Stories of Amends 14:51 The Role of Fear and Shame in Recovery 17:52 Setting Things Right: Taking Responsibility 21:00 The Exception Clause in Step 9 24:11 The Impact of Amends on Relationships 27:01 The Spiritual Experience of Making Amends 30:04 Final Thoughts on Step 9 and Recovery We are a self-supporting...
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These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered Podcast to come to you so you can share your story with us, please reach out to and let me...
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Today, Recovered on the Road is in
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Introduction Kurt…. I had the privilege to meet you relatively recently I think I first met you you at Gregg and chrissy’s house last year You are Russ’ sponsor, right? Since then, the three of us have tried to get together on a monthly basis and I use you guys as a sort of steering committee for this show. For this I am grateful for your wisdom and insight. Let’s start where we always start. Kurt, what is your sobriety date? Who is your sponsor? Where is your homegroup? Call us at 1-734-288-7510 or tap Join the Chat Room, Tap email at mark@recoveredcast.com Subscribe to Get...
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The inability to make decisions when problems come along can be devastating.
This tension can be present even if we are not aware of it,
except that we know we are stressed.
Have you ever had difficulty making a decision?
Has the inability to solve the problem affected you?
How?
What about procrastination, do you struggle with this?
It is said that procrastination is the result of habitual inability to make decisions.
What about making the decision to address the drink problem?
Did you have a difficult time making the decision to get help?
When did you first think that you had a drinking problem?
When did you actually come into the program?
Did the stress level increase between the time you thought you had a problem and when you actually came into the fellowship?
Did you drink to alleviate the stress level?
What about making a decision to do the steps?
Did you procrastinate?
If so, how did that work?
After you made the decision to do the steps, how did that feel?
What causes indecision?
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Fear of failure - your thoughts?
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Refusal to accept reality - your thoughts?
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Lack of faith - your thoughts?
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Pride and stubbornness - your thoughts?
We are all about the solution.
what steps?
what prayers?
what slogans?
How has a sponsor helped?
We Have Calls!
Alex From Austin
Use the slogan: Do the next right thing.
You don’t have to do everything at once, just a decision to do the next right thing.
Making decisions lead to happiness, the key to happiness.
Happiness is not pleasure.
Pleasure only occurs during the moment.
Taking a nap brings happiness during the moment, not so much afterward.
Happiness lasts beyond the moment.
I rarely look forward to working out.
But after I make the next right thing and decide to go to the gym.
I feel great after and for the rest of the day.
Happiness lasts beyond the moment of the workout.
It is the result of making right decisions.
Big Book References
p. 86
In thinking about our day we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle. We are often surprised how the right answers come after we have tried this for a while.
Doctor’s Opinion
the psychopaths who are emotionally unstable. We are all familiar with this type. They are always "going on the wagon for keeps." They are over-remorseful and make many resolutions, but never a decision.
p. 64
Though our decision was a vital and crucial step, it could have little permanent effect unless at once followed by a strenuous effort to face, and to be rid of, the things in ourselves which had been blocking us. Our liquor was but a symptom. So we had to get down to causes and conditions.