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Feeling Sad in Recovery - Recovered 604

Release Date: 05/27/2015

Recovered Podcast

We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...

Meditation - Recovered 1405

Recovered Podcast

Chapters Intro 00:00 Topic 02:37 This Week in Recoveryvery 49:16 Phone Calls 55:52 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

Joe and Charlie Part 1 - Recovered 1404

Recovered Podcast

Humility - Recovered 1403

Recovered Podcast

Chapters Intro 00:00 Topic 02:40 This Week in Recoveryvery 51:57 Phone Calls 59:08 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

Kindness - Recovered 1402

Recovered Podcast

Chapters Intro 00:00 Topic 02:57 This Week in Recoveryvery 48:35 Phone Calls 57:15 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

Journaling - Recovered 1401

Recovered Podcast

Chapters Intro 00:00 Topic 2:34 This Week in Recoveryvery 52:19 Phone Calls 50:38 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

Plan of Action - Recovered 1400

Recovered Podcast

Chapters Intro 00:00 Topic 3:29 This Week in Recovery 52:19 Phone Calls 58:31 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

Recover Literature - Recovered 1399

Recovered Podcast

Chapters Intro 00:00 Topic 03:14 This Week in Recovery 45:34 Phone Calls 53:09 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

Anonymity - Recovered 1398

Recovered Podcast

Chapters Intro 00:00 Topic 03:45 This Week in Recovery 51:45 Phone Calls 57:26 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

Expectations - Recovered 1397

Recovered Podcast

Chapters Intro 00:00 Topic 04:03 This Week in Recovery 47:50 Survey Phone Calls 56:25 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

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This episode is more about feeling sad rather than something more serious like clinical bi-polar depression. For someone suffering from mental illness such as a manic state of bipolar, simply going to a meeting is not enough.

We are not therapists and we have no expertise in this area. If you are in therapy, and you hear us crossing that line, please accept our apology, that is not our intent. If you think you are clinically depressed, see a professional and follow their direction. Take what you like and leave the rest.

But let’s turn to you first,

Before you came into program, before addiction, as a child, would you consider yourself as a generally happy kid?

How about during middle school?

How about during high school?

How about after your tried drugs and alcohol?

Was there any trauma in your life that changed your general disposition of happiness?

As your drinking career developed, did you suffer from periods of depression?

Have you ever had therapy?

Have you been diagnosed with depression?

In your understanding in therapy, How are depression and sadness different?

Again this program is about sadness, clinical depression can be dangerous and we urge you to get professional help along with your participation in a recovery support group.

Near the end, was there any joy left?

Tells us about sadness in early recovery.

How did you cope?

How do the: