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Waiting For the Other Shoe to Drop - Recovered 641

Recovered Podcast

Release Date: 10/28/2015

Fellowship of the Spirit 8 of 8 - Recovered 1303 show art Fellowship of the Spirit 8 of 8 - Recovered 1303

Recovered Podcast

Mickey M. from Denver, CO and Peter M. from Boca Raton, FL speaking at the Fellowship of the Spirit convention in Queens, NY - July 18th 2014 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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Fellowship of the Spirit 7 of 8 - Recovered 1301 show art Fellowship of the Spirit 7 of 8 - Recovered 1301

Recovered Podcast

Mickey M. from Denver, CO and Peter M. from Boca Raton, FL speaking at the Fellowship of the Spirit convention in Queens, NY - July 18th 2014 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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Recovered Podcast

Several faiths and philosophical teachings have put forth writings that note the harm that can be caused by envy. It is seen as an emotion that results in misery. Aristotle refers to Envy as “the pain caused by the good fortune of others.” One of the first things we have to do to overcome our envy is to begin letting go of our resentments. We must look at the people we envy and try to view them through a lens constructed of kindness, compassion, empathy, and possibly even friendship. Tonight, we talk about Envy. Gigi’s book, 50 Ways to a Fear Less Now, our affiliate link 3:25 To skip...

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Mickey M. from Denver, CO and Peter M. from Boca Raton, FL speaking at the Fellowship of the Spirit convention in Queens, NY - July 18th 2014 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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Every human has to deal with conflict. This is unavoidable, as people have competing needs and desires. This means that it will be wise for people to learn how to cope with conflict as well as learn how to avoid it. Sometimes, avoiding this type of interaction can be negative, because it means the individual is refusing to face their problems. Dealing with conflict is an important skill for people in recovery to learn. Tonight, we talk about Dealing with Conflict. Gigi’s book, 50 Ways to a Fear Less Now, our affiliate link 3:25 To skip the intro This week, Martin, Todd, Teresa, Kim, Becky,...

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Many relapse prevention tools have been created to help people trying to maintain sobriety. The Acronym H.A.L.T. is helpful for identifying potential relapse triggers. In recovery, you are encouraged to stop—or H.A.L.T.—and pay attention to the smaller, everyday triggers that can lead to risky behaviors and potential relapse. The acronym stands for Hungry, Angry, Lonely, Tired Tonight, we talk about HALT. Gigi’s book, 50 Ways to a Fear Less Now, our affiliate link 3:25 To skip the intro This week, Jim, Vicki, Niki, Penny, Jenny, Rebekah, Bryan, Dana, Tonja, Kim, Kendy, Karen, Sean,...

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Mickey M. from Denver, CO and Peter M. from Boca Raton, FL speaking at the Fellowship of the Spirit convention in Queens, NY - July 18th 2014 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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Mickey M. from Denver, CO and Peter M. from Boca Raton, FL speaking at the Fellowship of the Spirit convention in Queens, NY - July 18th 2014 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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When people in recovery talk about progress not perfection it does not mean that people should not be trying to be the best they can be. The point is that perfection is too high a goal and that people should aim for something slightly less ambitious. If the individual makes an honest attempt at overcoming their character flaws they will be moving closer to perfection, but it is not likely that they will ever fully complete this journey. Humans are fallible, and the only important thing is that they try their best. By setting the more realistic goal of progress rather than perfection the...

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Fellowship of the Spirit 3 of 8 - Recovered 1295 show art Fellowship of the Spirit 3 of 8 - Recovered 1295

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Mickey M. from Denver, CO and Peter M. from Boca Raton, FL speaking at the Fellowship of the Spirit convention in Queens, NY - July 18th 2014 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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The Big Book

The 12 and 12

24 Hours a Day

The expression, “Waiting for the other shoe to drop” means,

To await a seemingly inevitable event, especially one that is not desirable.

To anticipate something negative happening as a result of or related to a previous negative event

Let’s hear an example of how someone gets into a situation of waiting for the other shoe to drop.

https://www.youtube.com/watch?v=OhJSPs786Z4

You thoughts about the clip?

What do you think of the expression

Waiting for the bad, you will miss the good

“Nobody likes to be caught off guard, but many people believe that if we’re not worrying we’re being irresponsible, setting ourselves up for risk, putting ourselves in harm’s way.”

What are your thoughts about feeling irresponsible if you are not worrying about something.  Have you ever found yourself feeling this way?

What do you do to counter these negative feelings?

What steps

What prayers

What slogans

how has your sponsor helpped

How has the fellowship helpped

How has your higher power helpped

WE HAVE CALLS

Moira from Maine

https://www.google.com/voice/fm/00557165274674955804/AHwOX_A2ho91wpvBF8lerookr97SKdf8dO2gRFaLMODOD0yBeOgTgN5naCl9KFN_M08A1Y8N-ynTvtInQDQ3IRnuKBLGiDOjsyFahhDTM5VpEOaXkpMsn0q1aQaD4G6aAqKECJ3rT_vabgiY77vE9l6wrUCek6R3qg

Alex from Austin

https://www.google.com/voice/fm/00557165274674955804/AHwOX_CJJ-K0_CZdVXn5J4MhJ5atXOqWCAo4vAtdWZPML10u5IMwBZvkXNyh_Yg9Bcd7ag4mjMjcFFMoq8OkqdrHl1F4Wj3sF6PlghIDBLvsbGcV1GNXgjt717zTjQV-EPLVbHULL3Dc8QH-rSajBYcZQJC_2TpeqA

suggestions:

  1. Carve out a time to worry and a time to savor.
  2. Gratitude List
  3. Reflect on your life.
  4. Consider what you want your loved ones to focus on.