Recovered Podcast
Chapters Intro 00:00 Topic 04:15 This Week in Recovery 42:50 Survey 53:04 Phone Calls 52:35 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outline Spiritual Experience - Recovered 1395Recovered Podcast
Chapters Intro 00:00 Topic: 03:30 This Week in Recovery 48:49 Survey 53:04 Phone Calls 54:55 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation....
info_outline The Home Group - Recovered 1394Recovered Podcast
To skip the intro, tap 3:25 A home group plays an important role in recovery, offering a safe and supportive environment where individuals can connect with others who share similar experiences and learn about the steps. This sense of community and understanding fosters a sense of belonging, which is crucial for combating the isolation that often accompanies addiction. Within a home group, members can openly discuss their struggles, fears, and triumphs without judgment. This shared understanding creates a space where individuals feel heard and validated, promoting healing and personal...
info_outline Service - Recovered 1393Recovered Podcast
To skip the intro, tap 3:25 Service plays a pivotal role in the recovery journey for individuals battling addiction. Engaging in acts of service fosters a sense of purpose and meaning. It shifts the focus from self-centered concerns to the well-being of others, promoting empathy and compassion. By contributing to something greater than themselves, individuals in recovery build self-esteem, confidence, and a renewed sense of value. Service provides an opportunity to connect with others facing similar struggles, forging supportive relationships crucial for sustained recovery. ...
info_outline The Pink Cloud - Recovered 1392Recovered Podcast
To skip the intro, tap 3:25 The "pink cloud" phenomenon in recovery, characterized by feelings of euphoria and heightened optimism, can be both a blessing and a potential hazard. During this phase, individuals often feel an overwhelming sense of relief and happiness, believing that they have conquered their addiction once and for all. While this positive outlook can be motivating, it can also create unrealistic expectations about the recovery process. This overconfidence might lead individuals to underestimate the challenges ahead and neglect essential recovery activities such as...
info_outline Sadness Vs Depression - Recovered 1390Recovered Podcast
To skip the intro, tap 3:25 Understanding the difference between being clinically depressed and experiencing sadness is important for effective self-care. Sadness is a natural, often transient emotion in response to life’s challenges, disappointments, or losses. It can feel overwhelming at times, but typically, sadness is manageable and diminishes with time. Sadness might arise due to changes in relationships, or the challenges of adapting to a new way of life. While sadness can be intense, it usually doesn’t persist or significantly impair daily functioning once the immediate...
info_outline People Pleasing - Recovered 1390Recovered Podcast
To skip the intro, tap 3:25 People pleasing can be harmful for those in recovery, as it often stems from a deep-seated need for approval and acceptance. This behavior can lead individuals to prioritize others' needs and expectations over their own, jeopardizing their sobriety and personal well-being. In recovery, establishing healthy boundaries is important for maintaining sobriety, yet people pleasers may struggle to assert these boundaries, fearing rejection or conflict. The constant pressure to please others can create significant stress and anxiety, which are detrimental to...
info_outline Imposter Syndrome - Recovered 1389Recovered Podcast
To skip the intro, tap 3:25 Imposter syndrome, the persistent feeling of being a fraud or undeserving of success, can plague individuals as they strive to rebuild their lives. This mindset can undermine self-esteem and make it difficult to fully embrace the progress made. It is recommended to focus on self-acceptance and recognize that recovery is a journey, not a destination. Engaging in regular self-reflection, celebrating small victories, and acknowledging personal growth can help individuals see their worth and the genuine progress they have made. Tonight, we talk about The...
info_outline Coping With Someone Else's Substance Use - Recovered 1388Recovered Podcast
Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies. Tonight, we talk about Coping with Someone Else’s Substance Use. This week, Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin,...
info_outline Leveling of Pride - Recovered 1387Recovered Podcast
Leveling of pride is important as it encourages humility, self-awareness, and a willingness to learn and grow. Pride can often be a barrier to progress, leading individuals to resist feedback, cling to rigid beliefs, or overlook the importance of seeking support from others. By leveling pride, individuals in recovery open themselves up to the possibility of self-reflection, acknowledging their vulnerabilities, and embracing the guidance and wisdom of peers, mentors, and support networks. Tonight, we talk about the Leveling of Pride. This week, Virginia, Becky, Kim, Amanda, Shelly,...
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My will
can get me in trouble.
I usually set goals
based on desire.
My higher power wants
to give me what I need
But, I want what I want,
not what I need.
and there is the problem
and I’m left dazed and confused.
My will usually seeks pleasure, avoids pain,
and generally keeps me concerned with
self and not anyone else.
I think my higher wants me to be concerned for
other people first.
So, I need a program to help me align
my will with God’s will
But how do I do this?
Well, that is the topic tonight
God’s Will and My Will
Cristie, let’s start with you tonight…
Let’s start with Self Will
What do you think “self will” or “My Will” means?
When do you think self will is good for you?
When do you think self will is bad for you?
What do you think is a healthy “self will”?
When do you think when “self will” becomes unhealthy?
How do you think self will and desires relate?
The 11th steps tells us that
we are to pray only for God’s will.
We may have also heard the prayer “Thy Will, not My will”
What do you think Thy Will or “God’s will” means?
Some people say,
the program gives me what I need
Not what I want.
What are your thoughts on needs versus wants
and how they relate with happiness.
Have you ever sensed God’s Will in your life? Explain, how did you feel, what did you do?
How do you use the program to align your will with God’s will?
We have calls!
Pam
Rob C
https://www.speakpipe.com/messages
Clyde
Socrates once said
"Life contains but two tragedies.
One is not to get your heart's desire;
the other is to get it"?
let’s talk about this
Have you ever accomplished a goal and it felt empty?
Have you ever attempted to accomplish a goal and failed and you felt resentful?
What happens to you when your will doesn’t match up with God’s will?
Let’s talk about some recovery tools that can help us comprehend God’s will for us.
The acceptance statement and the serenity prayer
Are you familiar with the Acceptance statement on page 417 of the big book?
Acceptance is the answer to ALL of my problems today. When I am disturbed, it is because I find some person, place, thing or situation- some fact of my life- unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God's world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept my life completely on life's terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes.
How does the acceptance statement help?
What about the serenity prayer?
God, grant me the serenity to accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.
Does the serenity prayer help? How?