"Intimacy in the Grey" with Chris Calderone
Talk with Trace
We all grapple with, seek, desire or avoid intimacy depending on our relationship to it. We come to intimacy in different ways, our life experiences and upbringing often shape how we feel about intimacy, how we react to it and how it affects us. Romantic relationships to family dynamics, the relationship with ourselves and of course our friendships. Trace talks with Chris Calderone about “intimacy in the grey” areas of life. They discuss self worth, setting boundaries, not feeling good enough, hurt, and how we show up in all relationships. They talk mistakes, past experiences, the...
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Taryn Delanie Smith - The inner monologue, a life that's nuanced & how being "othered" can be a superpower
Talk with Trace
Today on the pod, is the resplendent, hilarious and completely disarming, Taryn Delanie Smith. Taryn Is a content creator, comedian, TikToker with over 1.4 million followers, she's a writer, entrepreneur and the former Miss New York! Trace Talks with Taryn about how we are more than the sum of our parts or our resume, that we are all nuanced and wonderfully weird in our own way. They talk about the inner monologue, the self talk and how we must do better in that department, they discuss friendships, earnestness, bolstering others, to stay open and curious. Trace and Taryn, both want to...
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Andrea Bendewald - The Art of Circling
Talk with Trace
You are going to love this one! But first what is circling exactly? Circles are a place to experience simply by sitting in a circle, sharing your truth and being witnessed by your peers, and can provide a radical transformation in your life. Andrea is an actress best know for her roles in sitcoms like suddenly Susan, Good luck Charlie, with apearences in House, Friends, That 70's Show, According to Jim, five, and most recently on the morning show Andrea is also the Founder of - The Art of Circling in Los Angeles.When we sit in a circle, we are unplugged from our screens which allows...
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Michael Galyon - Calm, Kind, Connected
Talk with Trace
Michael is a ICF certified professional coach and mindfulness teacher on a mission to create a calmer, kinder and more connected world. He is the host of the “Letting it Settle Podcast”, has a background in corporate leadership, childhood education and the creative arts. Michael found tremendous success through social media connecting directly with people all around the world, with over 800k followers checking in each day to find calm in the middle of chaos Trace talks with Michael about loneliness, being in the storm of personal difficulties, quality leadership, finding meditation,...
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Kristy Morris - The peaks and valleys of taking a brand global!
Talk with Trace
KAILO, is a luxury wellness brand based in Brisbane, Australia and began with the opening of its award winning flagship Medi-spa in Brisbane’s premier lifestyle and fashion precinct of James street, located in the iconic Calile Hotel. KAILO has now expanded to include luxury wellness products and events, positioning the brand as Australia’s leading elevated luxury wellness brand. With the swift success of Kailo in Australia kristy and the team have expanded their reach into the united states and this week had travelled to New York to launch their products, unveiling their first billboard...
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Jay Cardiello - Celebrity trainer, from adversity and trauma to being your best self
Talk with Trace
Today on the show is Jay Cardiello one of the most sought after and recognised motivational speakers mindfulness coaches, fitness and health professionals in the world. For 12-years he served as a professional coach in the American NFL and MLB, he serves as a strength and conditioning specialist to celebrities and professional athletes, television and radio personalities, is a regular contributor to leading media outlets and a strategic advisor to global brands. As mentioned he's worked with some of the biggest names in entertainment such as 50 Cent, JLO, Rami Malek, and Sofia Vergara....
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Jesse Katches - Let's really talk about Anxiety through humour
Talk with Trace
Jesse is a digital creator who injects his particular style of storytelling genius into providing content for all of us around the topic of anxiety men tal health and wellness . His approach is through the universal launguage of humour that brings a deeper topic like anxiety to a place where we can feel just that little bit more open to the topic we can relate to the content and in turn be able to feel vulnerable enough to talk about the issues we might face in our daily lives. Trace and Jesse talk, how he got into film and making content about anxiety, how he deals with it himself in his...
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Serena Wolf - Cooking & the big questions in life
Talk with Trace
Trace talks with Serena about her transistion from Harvard studying Sociology to her massive move to culinary school in France. They talk about the need for valadation and where that stemed from for Serena. They discuss anxiety, shame and guilt, panack attacks and how as a culture, anxiety can be very diffrently espesially on social media. They get into the topic of chosing to have or not have children, a big and contriversial issue, but an important one to talk about. in a safe space, they talk compassion for yourself and others and so much more. ENJOY
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David Steingard - Taking "ALL BE HAPPY" to the next level
Talk with Trace
David Steingard, CEO and Co-Founder of Laughing Man Coffee and the Laughing Man Foundation. Today’s conversation is all about the expansion of LM Studios. Trace talks with David about the expansion, the why behind it, “ALL BE HAPPY” as an ethos, the deeper root of why us humans struggle to connect like we use to and perhaps how the studio, through telling stories can bridge that gap. A conversation about ego, entrepreneurship, life pursuits, holding ideas and swinging for the fences. A real conversation about business, friendship and not always getting it right but putting your...
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Jules Horn - Finding Value
Talk with Trace
Today on the pod, is Mr Jules Horn. Athlete, model and breath coach. Jules was famously tapped by none other than Karl Lagerfeld himself as one of Chanel’s leading men and has shot for Ralph Lauren, Louis Vuitton, countless brands, ads, covers and was mentored by the ever prolific Brue Webber, one of the worlds most respected photographers. Jules is un unassuming kind of guy, an observer, solftly spoken thinker. Trace and Jules talk ego, finding value, the constant internal re-evaluation of things in his life, relationships, how we treat our body, family and friends,...
info_outlineWe all grapple with, seek, desire or avoid intimacy depending on our relationship to it. We come to intimacy in different ways, our life experiences and upbringing often shape how we feel about intimacy, how we react to it and how it affects us. Romantic relationships to family dynamics, the relationship with ourselves and of course our friendships.
Trace talks with Chris Calderone about “intimacy in the grey” areas of life. They discuss self worth, setting boundaries, not feeling good enough, hurt, and how we show up in all relationships. They talk mistakes, past experiences, the lessons learnt plus the all consuming intimacy of attraction and romantic relationships. Listen in to hear real talk about something we can all relate to…..INTIMACY