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54. Emotionally Free Yourself |Lauren Fonvielle

The Beautiful Side of Grief

Release Date: 05/07/2022

65. Heaven's Bell | Sherrie Barch show art 65. Heaven's Bell | Sherrie Barch

The Beautiful Side of Grief

Nobody likes having difficult conversations, especially around death and grief.  My guest in today's episode, Sherrie Barch, has a Master's Degree in Communication and is an expert at tackling this topic. Her book, Heaven's Bell, offers a way for people to talk about death and grief and has a unique way to share memories and keep them alive. It was written for teens but people of all ages are enjoying this Amazon best seller!   The book is the story of two teenage best friends. They have a special friendship and are inseparable until one of them becomes ill. Then Ashley has to...

Losing My Entire Family - Now What? | Jessi Lestelle show art Losing My Entire Family - Now What? | Jessi Lestelle

The Beautiful Side of Grief

Do you want to understand what it is like to lose an entire family? Or how to deal with grief? Or what you can learn from grief? Then listen up as Jessi Lestelle shares how she has found joy again after losing all of her immediate family.   "I took a deep breath one day and was like, what am I doing? What am I doing to fulfill my purpose in life? And I realized that my purpose in life was to tell my story and to help other people."   Jessi Lestelle shares her struggles, triumphs, and failures while dealing with the loss of her family and raising awareness that our young ones need a...

63. Moms Without a Mom | Dr Melissa Reilly Psy.D. show art 63. Moms Without a Mom | Dr Melissa Reilly Psy.D.

The Beautiful Side of Grief

This is Dr Melissa Reilly's story...   Dr. Melissa Reilly has experienced grief in many forms throughout her life. As a child, she lost her older sister to leukemia. Never talking about this led to an intense fear of grief. Then as a young adult, both her mother and younger sister died. Several years later she experienced the slow death of my best friend and life partner. When she finally had a child of her own, she experienced postpartum depression, which she realized was connected to her unresolved grief. No longer afraid of death she feels empowered to walk with others in their...

62. Building Your Dream Life After Losing Both Parents | Danny Goldberg show art 62. Building Your Dream Life After Losing Both Parents | Danny Goldberg

The Beautiful Side of Grief

Danny Goldberg went from losing both parents at a young age to cancer to becoming a successful entrepreneur, podcaster, and writer. In this episode, he shares his wisdom on how to build your dream life. How struggle and adversity can help us become a much better version of ourselves.   At 28, he is the host of Bits of Gold and has written and spoken on many topics related to personal growth and development. His philosophy - "knowing how fragile and precious our life is, it is my belief that it is our duty to wake up every day and build our dream life."   In this episode, you will...

61. A Cup Courage, Hope And Inspiration | Pratibha Dey show art 61. A Cup Courage, Hope And Inspiration | Pratibha Dey

The Beautiful Side of Grief

Courage. Hope. And Inspiration. Attributes most of us desire. It's also the acronym for Pratibha Dey's YouTube show - Chai Together. Overcoming numerous adversities herself, Pratibha's show is inspired by her mother's Schizophrenia diagnosis and her own journey of resiliency. It is unashamedly open and honest. I wanted to chat with Pratibha today about the myriad of grief she has experienced - primarily with growing up with a mum with schizophrenia - who wasn't like other mums - the grief of not often having the support of family, her foray into homelessness, plus the grief of child loss....

60. A Thousand Little Deaths | Carrie Knowles show art 60. A Thousand Little Deaths | Carrie Knowles

The Beautiful Side of Grief

From a gifted musical son, a 17-year journey with Alzheimer's, to a 30ft exhibition piece and a not-so-ordinary ghost story… In this episode, we are going to weave our way through a number of discussion topics because all have such value and wisdom in them. I was like a child in a candy store - overwhelmed by all the treats on offer. This is what delving into Carrie Knowles's life is like - a store full of treats. She is a Storyteller, creator, world traveler, arts advocate, and grandmother. She is also an award-winning artist and author of 45 years with a passport she describes as 'the...

59. What Teal's Diary Revealed| Suzanne Falter show art 59. What Teal's Diary Revealed| Suzanne Falter

The Beautiful Side of Grief

I think many of us are able to relate to being so busy we are almost numb to life, on auto, going through the motions, having high expectations of ourselves and what we believe others need from us  - and sometimes, in amongst all of that there's very little joy and happiness to be found. In this episode, my guest, Suzanne Falter, is going to share how it took losing her beautiful daughter Teal in 2012 for her to discover the healing power of self-care and she's going to share those insights with us. She now hosts the Self-Care for Extremely Busy Women podcast and is the author of multiple...

58. From Trauma to Fairy Tale | Jenna Ashlyn show art 58. From Trauma to Fairy Tale | Jenna Ashlyn

The Beautiful Side of Grief

From Trauma to Fairy Tale - this is an incredible interview of overcoming years of heartbreak and abuse to finding and living a life of dreams - literally! Jenna Ashlyn was a young widow who was pressured into a relationship that turned abusive and became a survivor. She shares her story of survival to encourage other survivors of domestic violence, sexual assault, and mental health issues, that you can have a life after trauma. A trained advocate, Jenna is currently a volunteer for Southern Ohio’s Survivor Advocacy Outreach Program, where she provides support and services to victims of...

57. It's been 4 weeks | Helen Morris show art 57. It's been 4 weeks | Helen Morris

The Beautiful Side of Grief

Just when I thought I finally was getting the relationship of my dreams...  He goes off on a dream camping trip... And a random act of violence takes it all away. These are my reflections 4 weeks on - which I hope may help you in your own journey 💟 My thanks for your continued support of this podcast and my apologies regarding my lack of consistency over these past few weeks.

56. Transcending Grief with Love | Julie Dylan McMahon show art 56. Transcending Grief with Love | Julie Dylan McMahon

The Beautiful Side of Grief

Imagine feeling nothing but pure love and gratitude pouring out as you kneel over your child who has just transitioned. It may seem impossible to imagine this, yet this is what Afterlife expert and Divine Guide, Julie Dylan McMahon, felt with her son, Dakota, and what has shaped her life since. She has an incredible story to share of how she dealt with his passing that has led her to understand how to move through the darkness, unlock her heart to the power of unconditional love, to become wise in her own knowing and remembrance. It is her mission and gift to the world to help many others...

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It's often when life gets so overwhelming and we don't know how we are going to keep going on that we often go searching. And that is when you can be miraculously (or not so miraculously) guided to the modality or modalities that are right for you. This is what happened to Lauren Fonvielle. As a mum to youngsters, the news of her husband's deployment was the final straw for the escalating anxiety she was feeling. That led her to discover yoga, meditation, reiki, and also something called EFT - Emotional Freedom Technique or tapping as it is often known.


Lauren is now an Integrative Energy Practitioner, specializing in EFT/ Tapping to help clients relieve themselves of their stress, anxiety, and trauma. It’s a guided journey of self-healing breaking through obstacles - physical, mental, or emotional - that keep people stuck and in pain.

In recent years she's had to navigate the grief of losing her father-in-law to suicide and the ripple effect that it has had on her family plus grieving everything that Parkinson's has stolen from her family as her mother's illness continues to worsen. Yet it's these challenges that help her serve her clients better.


You don’t want to miss:

  • How this simple technique can bring the freedom you are seeking
  • Let Lauren guide you through a session around easing sadness
  • The importance of your breath

PLUS, get access to her Masterclass where Lauren will guide you through the why's and how to's


Links and resources:


Lauren's links

Lauren's EFT Masterclass: https://www.mindshiftwithlauren.com/masterclass

Website: www.mindshiftwithlauren.com

Facebook: https://www.facebook.com/LaurenFonvielle

IG: https://www.instagram.com/laurenic0le/

YouTube Channel: https://www.youtube.com/c/LaurenFonvielle

You can book a FREE call with Lauren simply by heading over to her website mindshiftwithlauren.com



Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly interviews and resources.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Thanks, Gabe Dovaston for the great music! www.themusicacademypapamoa.com



"It's very cathartic to really allow myself to feel those feelings. And I feel lighter. I always feel physically lighter, emotionally lighter. And that I can move forward." ~ Lauren Fonvielle



Do you need help to shift your heartache, grief, guilt, anger, anxiety, dread, or despair?

I help people all over the world shift negative energies that are holding them back from being able to live a happy, fulfilling life. I became certified in this field of energy healing because it changed my life in ways I could never imagine after I lost my beautiful Tahl. And I am no different from you. So if you would like to know more let's connect over a FREE 15-30 minute introductory chat to discover how it could help you 💜

https://healing2bu.as.me/PodcastFreeSession   I look forward to connecting with you!


Please SHARE if you know of anyone who can benefit from having some HOPE in their life today 💜💜