Milk Does a Body Good- But What If You Don't Like Milk? with Holly Totten
Release Date: 01/25/2023
Teaching Yourself to Learn
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When we think about the stages of a rose from seed, to bud formation, to swelling and anthesis, until it finally wilts. Through each stage of the lifecycle it can be a slow and steady journey that can test the patience of even the most advanced gardeners. Today I want to share with you a beautiful story inspired by my grandson Noah. Listen in as I reflect and think about: The third half of life is a new stage of opportunity and strength. Admiration and taking in all senses of an experience, through the lens of a child and finding surprise meaning. Change within different stages of life. ...
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It does not matter what you have been through, where you have been or what has happened up to the third half of your life, you can make a change. And my guest today is Professor Theresa Agostinelli who shares her story of resilience, grit and fortitude. Join with me as I chat with Theresa about: Her journey from anxiety, shyness and depression and the healing journey she gifted herself to make significant changes in her life. How she has been given the spirit of power so we can empower others. Her G.R.I.D. system which helps to overcome environments which cause negativity. ...
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Beth Brown has had her fair share of ‘life’ and all its happenings. Depression, divorce, starting all over again with 3 kids and panic attacks, lead to a catalyst for change when she could hardly leave the house living alongside fear. Even through all the ups and downs she has experienced, she still feels ‘rich’ with joy, has devoted herself to healing and shines a light through the darkness. Currently, Beth is living a life she never dreamt possible through finding a passion for marketing (which was quietly alongside her much of her life) and choosing joy. Listen in as I chat with...
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Sometimes we may think we know someone who we’ve witnessed in our life, yet find out it isn’t all it appears to be to the outside world. Today I sat down with another retired English teacher, Gwen Parker. Gwen has been an inspiration to me over the years, specifically when it comes to her involvement in One-Act Plays, her students and consistently overcoming her own fears and chronic shyness. Listen in as we chat about: Going outside the comfort zone and following the curves in the road. Pushing ourselves to what we thought was never possible. Trusting God has a plan and when faced...
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Our guest today is Diane Martinez, and she brings a certain energy to this conversation that is electrifying, and I reckon you’ll love it as much as I do. Diane starts with the famous quote from Abraham Hicks, ‘Everything is always working out for me,’ and from there, the conversation really takes off. Diane truly understands what it's like to know you have more to offer the world and knows we can either drift through life or consciously create it. Listen in as I chat with Diane about: Quiet confidence and peace in our own mindsets and how it isn’t up to us to force life into certain...
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Our guest today is Diane Martinez and she brings a certain energy to this conversation which is electrifying and I reckon you’ll love this conversation as much as I do. Diane starts with the famous quote from Abraham Hicks ‘everything is always working out for me’ and from there the conversation really takes off. Christine truly understands what it's like to know you have more to offer the world and knows we can either drift through life or consciously create it. Listen in as I chat to Diane about: Quiet confidence and peace in our own mindsets and how it isn’t up to us to force life...
info_outlineTeaching Yourself to Learn
Our guest today is Diane Martinez and she brings a certain energy to this conversation which is electrifying and I reckon you’ll love this conversation as much as I do. Diane starts with the famous quote from Abraham Hicks ‘everything is always working out for me’ and from there the conversation really takes off. Christine truly understands what it's like to know you have more to offer the world and knows we can either drift through life or consciously create it. Listen in as I chat to Diane about: Quiet confidence and peace in our own mindsets and how it isn’t up to us to force life...
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Even as a writer, there are times when I struggle to find the words to express how much certain moments in my life mean to me. All the way from my earliest childhood memories until now, there has been one particular person who has been there every step of the way, and that is my mom. Today we bring you a very special Mother’s Day episode with myself and my brother Pete Hale. My mom (Jerry) is inspirational to all those who know her, and this conversation is very near and dear to my heart. Words can hardly describe it; take a listen for yourself inside.
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info_outlineIn this solo episode, Holly talks about making adjustments in life and how adjustments are nothing more than change. She provides examples of how we do this on a daily basis for different outcomes. Listen as Holly offers tangible steps to make adjustments and two types of adjustments we encounter in life:
- the adjustments we make every day to learn to function in society
- the adjustments we make to achieve something
Holly also talks a little bit about her New Author Intensive, which helps anyone wanting to share their story, leave a legacy, further their business, or share their knowledge but writing a book but doesn't know how to get started.
You can find out more about the New Author Intensive or learn how to be a guest on her podcast at https://www.teachingyourselftolearn.com/.