The Vital Link Between Breathing Exercises and Overall Health and Wellness
The Teaching Your Toddler Podcast
Release Date: 02/04/2024
The Teaching Your Toddler Podcast
Did you know you can relieve common medical conditions with the treasures in your spice cabinet like cinnamon, turmeric, ginger, cloves, cumin, and masala spices? Not just spices but common foods in your kitchen can help relieve inflammation in your body and heal certain conditions. Foods like sweet potatoes, avocado and honey are all amazing, healing foods to help our bodies. This episode is packed with information for you and your family with simple ways to incorporate foods you probably already have on hand into your health and wellness routine. Jaya Jaya Myra, is a former immunologist...
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Your smile is connected to your whole body image – when you worry about your smile, your whole body reflects this. Today’s guest is going to tell us all about that connection. In this episode, you’ll hear more about: What is so bad about having an acid-based diet and how to switch to more alkaline-based Why a wide palate is so important in your mouth What’s the connection between your smile and your emotional health Dr. Anjali Rajpal has a background in painting and sculpture and brings the same artistic skills into...
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Did you know over 70% of your immune system literally lives in your gut? Today’s episode is going to help you understand more about why that is so important and so much more. A sample of what you’ll hear in this episode: · Gut health begins in the womb · Nutrition is our body’s best doctor · Why the Vagus Nerve is SO important · How many tries does it take to get a toddler to like a food? (#momhack) Dr Christine Bishara, MD is the...
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"It was clear to me that parents, especially moms, weren't opposed to talking to their kids about p*rn*graphy. Or listening to me talk about it. But they wanted guidance, resources, help and hope. They wanted someone on their team. I was ready to step up and be that person." -- Greta Eskridge This episode is tough but absolutely essential listening for parents of kids of all ages. The unfortunate reality is that our kids will be exposed to horrible things that we don't want them to see and we need to know what to do. Author, speaking, podcaster and mom Greta Eskridge wants you to be...
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Insider Travel and Loyalty Program Expert Shares Best Times and Ways to Book, The Ins and Outs of Maximizing Your Points, How to Customize Your Perks And the Rise of Solo Travel in 2025 Last spring, 167.1 million people flew, and even more are expected to travel this year, including by car and cruises. According to the Travel Insurance Journal, 2 in 5 U.S. travelers plan to take a bucket-list trip in 2025, with many kicking it off during spring break. But not just any travel will do, people are looking to travel their way – from customizing their own loyalty...
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Today we're going to learn about a "miracle molecule" called Nitric Oxide and why it is vital for our health - as well as how to prevent losing it from your body - in our interview with Dr Nathan S Bryan. Dr Bryan's new book is now available and represents his life's work in researching and educating about nitric oxide. As we age, nitric oxide production decreases due to a breakdown in an enzyme in our blood vessels. That’s significant, because loss of nitric oxide production is recognized as the earliest event in the onset and progression of most if not all chronic diseases, including the...
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Putting a bear to bed may sound impossible to most people for for Dr. Susan Eirich, it's all part of the rythym of life at Earthfire Institute and illustrates how we can all connect. This story, along with the story of a wolf who took a cab, the energy healing of two of their animals and the simple pleasure a little snail named Speedy provided her are all part of "the magic that is all around us" that Susan shares in this very special episode for anyone who feels that tug to slow down and make stronger connections with their people, their pets, others around them and the beauty of nature...
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This episode could change your life - I don't think I've ever said that about one of our episodes before! What if knowing a little more about your child's face (or even your own) could change how you approach all the challenges you or your child may be having from snoring or sleep apnea to ADHD? And it all starts BEFORE your baby is born! Shirley Gutkowski is a grandma of three, mom of five and wife of going on 50 years! She has all her own hair, stopped coloring it a year ago and is the owner of Primal Air a company that helps people get their face to work right. She is also the author of the...
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As parents, we've all lost our patience before with our kids - we let a scream go, or yelled a little too loud, right? I know I have...and I'm pretty sure I'm not the only one. Bella Lucia Children’s Book Series, and “Healthy Feelings” Crusader, Kristina Lucia Pezza is on a mission to show/ help parents set up with children (and parents) the importance of embracing and working through your feelings so that we can set kids up with confidence and self-awareness. This includes helping parents find the space and strength to have patience with their children. In...
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How many times have you either said or heard someone say, "I'm not creative." Many people think you are either creative or you're not but, as we'll learn from Director at Crayola Education Cheri Sturman, that is officially a MYTH - listen to this episode and learn why. Cheri talks about so many amazing ways to find creativity in every day life and incorporate this into your life and the life of your child. , Director at Crayola Education, is at the helm of – a free program focused on celebrating creativity through educational content that more than 4.5 million students and...
info_outlineDr. Steve from The Joint Chiropractic will discuss the transformative power of conscious breathing. He'll explain how simple, yet effective breathing techniques can significantly enhance both physical and mental well-being. He'll also talk about how these techniques tie into chiropractic care for a holistic approach to wellness in the new year.
Steven Knauf, D.C. is Vice President of Chiropractic and Compliance at The Joint Chiropractic. Dr. Knauf began working at The Joint in 2011. After spending four years as a chiropractor in-clinic, he took the role of Senior Doctor of Chiropractic for 13 of The Joint Corp. clinics and, subsequently, was elevated to a director position at the corporate office.
Dr. Knauf has since moved into several leadership positions for The Joint and currently holds the role of Vice President of Chiropractic and Compliance. In August 2017, he was appointed by the governor to serve on the Arizona Board of Chiropractic Examiners, which he held through October 2023.
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