05-17-2024 Physical Strength or Self Belief?
The Ted O'Neill Program
Coach Ted discusses the difference between physical strength and self belief, and why you need the latter to drive the former. (Originally aired 09-17-2021)
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05-16-2024 Arguing for Our Limitations
The Ted O'Neill Program
Coach Ted discusses attachments to the past and how they hold us back from optimal training successes. (Originally aired 09-16-2021)
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05-15-2024 Training Logs
The Ted O'Neill Program
Coach Ted talks about his strategy with training logs, what to record, and how it works in your favor to track your progress. (Originally aired 09-15-2021)
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05-14-2024 Emerging a New Human Being
The Ted O'Neill Program
Coach Ted talks about how a physical transformation is the embodiment of a personal revolution. (Originally aired 09-14-2021)
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05-13-2024 Personal Accountability
The Ted O'Neill Program
Coach Ted talks about personal accountability and how he approaches a deficit of desire. (Originally aired 09-13-2021)
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05-10-2024 Accessing the Elevated Human Experience
The Ted O'Neill Program
Coach Ted discusses the way to summon an elevated human experience and lead the way for others to elevate themselves. (Originally aired 10-29-2021)
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05-09-2024 When Your Body and Brain Betray Your Objectives
The Ted O'Neill Program
Coach Ted discusses the body or the brain betraying your objectives and pulling you back to the familiar. (Originally aired 10-28-2021)
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05-08-2024 The Forming of Our Subconscious Programming
The Ted O'Neill Program
Coach Ted discusses subconscious programming, what we think when we’re not even thinking, and the origins of the limitations we unknowingly impose upon ourselves. (Originally aired 10-27-2021)
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05-07-2024 The Human Machine and its Wiring
The Ted O'Neill Program
Coach Ted discusses the flawed approach of sports psychology and how it relates to an athlete's internal wiring and motivations. (Originally aired 10-26-2021)
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05-06-2024 The Owner's Manual for Your Brain and Body
The Ted O'Neill Program
Coach Ted discusses the need for an owner's manual for our brain and body, and how little of the input we actually perceive. (Originally aired 10-25-2021)
info_outlineCoach Ted talks about surrender as a key to empowerment. (Originally aired 06-07-2023)