The Ted O'Neill Program
Coach Ted talks about making an identity change and committing to a better version of yourself. (Originally aired 02-02-2024)
info_outlineThe Ted O'Neill Program
Coach Ted talks about making your way through the CUED concept. (Originally aired 02-01-2024)
info_outlineThe Ted O'Neill Program
Coach Ted talks about the things that keep our metabolism (and our other functions) from operating optimally. (Originally aired 01-31-2024)
info_outlineThe Ted O'Neill Program
Coach Ted talks about controlling our chemistry by controlling our inputs.(Originally aired 01-30-2024)
info_outlineThe Ted O'Neill Program
Coach Ted talks about shaking off and getting free when you’re stuck. (Originally aired 01-29-2024)
info_outlineThe Ted O'Neill Program
Coach Ted talks about an athlete’s perishable opportunities. (Originally aired 10-18-2024)
info_outlineThe Ted O'Neill Program
Coach Ted talks about a renewed sense of purpose for a group of athletes that came together out of nowhere. (Originally aired 10-17-2024)
info_outlineThe Ted O'Neill Program
Coach Ted talks about finding an internal purpose in your training and how training groups are cyclical. (Originally aired 10-16-2024)
info_outlineThe Ted O'Neill Program
Coach Ted talks about breaking a big goal down into smaller milestones, and looking even further beyond the goal. (Originally aired 10-15-2024)
info_outlineThe Ted O'Neill Program
Coach Ted talks about the syndrome of people hitting a big goal and immediately bailing out. (Originally aired 10-14-2024)
info_outlineCoach Ted talks about evolving and improving an identity that expresses and serves you. (Originally aired 09-10-2024)