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Episode 9: The Dangers of Yo-Yo Dieting

Tuesday Talk with Terri

Release Date: 04/06/2021

Season 2 Episode 5: The Beauty from Within show art Season 2 Episode 5: The Beauty from Within

Tuesday Talk with Terri

Welcome back to Tuesday Talk with Terri! I'm your host, Terri Hamman, and today we have a fascinating episode in store for you. In "The Beauty from Within," we'll be delving deep into the complexities of beauty, both internal and external. Terri will share her personal journey of living with sensitivities to scents and how it transformed her perspective on true beauty. We'll uncover the traps set by the beauty industry, the pressures of societal standards, and the impact they have on individuals, particularly women and young girls. But fear not, because we'll also explore the Word of God to...

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Season 2 Episode 4: Reflecting God's Image show art Season 2 Episode 4: Reflecting God's Image

Tuesday Talk with Terri

Welcome back to "Tuesday Talk with Terri"! In this episode, Terri dives deep into the topic of reflecting God's image. Drawing from the scriptures, she reminds us that we are not only a good idea but a perfect idea in the eyes of God. As Christian women, we are called to bear His likeness, to be holy as He is holy. Terri explores how we can rise above the false images and lies that the world tells us and instead focus on the voice that truly matters - the voice of God. By knowing our true identity in Christ and daily seeking His righteousness, we can reflect His glory, values, and beliefs in a...

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Season 2 Episode 3: Overcoming Adversity show art Season 2 Episode 3: Overcoming Adversity

Tuesday Talk with Terri

Welcome to Tuesday Talk with Terri, where empowerment and hope are keys to transformation and wholeness. In today's episode, Terri dives into the topic of adversity, exploring the reasons we face it and how it can shape us on our journey towards righteousness. Drawing from biblical principles, Terri discusses the effects of sin, both our own and that of others, and the role adversity plays in disciplining and refining us as God's children. Through her insights and scriptures, you'll gain a deeper understanding of the purpose of adversity and how to navigate it with faith and resilience. Join...

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Season 2 Episode 2: Putting on an Attitude of Gratitude show art Season 2 Episode 2: Putting on an Attitude of Gratitude

Tuesday Talk with Terri

Welcome to a new episode of Tuesday Talk with Terri, where we dive deep into topics that inspire and empower. In today's episode, titled "Putting on an Attitude of Gratitude," our host, Terri Hamman, explores the profound distinction between merely being thankful and cultivating a genuine attitude of gratitude. Drawing from research and biblical teachings, Terri takes us on a journey to understand the transformative power of gratitude in our lives and how it goes beyond just saying "thank you." Join us as we delve into the benefits of practicing gratitude, the biblical definition of gratitude,...

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Season 2 Episode 1: Faith and Values show art Season 2 Episode 1: Faith and Values

Tuesday Talk with Terri

Welcome to Tuesday Talk with Terri, where empowerment and hope are keys to transformation and wholeness. I am your host, Terri Hammond, a certified professional life, and fitness coach. In today's season two episode, we dive into the topic of faith and values. As Christians, our values should guide our lives and everything we do. Terri discusses the importance of identifying our top three values and how they shape our actions. She highlights the difference between subjective and objective truth, emphasizing the importance of relying on the absolute truth found in the Bible. Join us as we...

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Episode 9: The Dangers of Yo-Yo Dieting show art Episode 9: The Dangers of Yo-Yo Dieting

Tuesday Talk with Terri

In this episode, I discuss the dangers of "yo-yo dieting" and how important it is to maintain a consistent and sustainable diet—including all the food groups God designed our bodies to need.

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Episode 8: Retrain, Reclaim & Redeem Your Thoughts show art Episode 8: Retrain, Reclaim & Redeem Your Thoughts

Tuesday Talk with Terri

I'm so excited to talk with Erin Bremer, owner of 4.13 Fitness and certified Revelation Wellness instructor, about how the mind impacts the body's health—both physically and spiritually.

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Episode 7: Identity & the Physical Body show art Episode 7: Identity & the Physical Body

Tuesday Talk with Terri

The media and the world constantly attempt to define us as women. Join me as I discuss how important it is to remember Who created our bodies, as well as practical ways to keeping them strong and healthy over the years.

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Episode 6: Spiritual & Physical Fitness - Talk with Terri Hamman show art Episode 6: Spiritual & Physical Fitness - Talk with Terri Hamman

Tuesday Talk with Terri

Join me as I discuss the dangers of heart disease and how to lower your risk, as well as how to get started on intentional fitness training in your life. Then I dive into the ultimately most important thing about personal well-being: your spiritual fitness.

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Episode 5: The Importance of Birthdays - Talk with Terri Hamman show art Episode 5: The Importance of Birthdays - Talk with Terri Hamman

Tuesday Talk with Terri

This Tuesday's message is a powerful one and hits close to home. It is important to celebrate your birthday. Not only your physical birth. But your spiritual birth as well. Every life matters to God. Yours is no exception. Begin prioritizing your life, by never forgetting to celebrate it! If you are interested in learning more and maybe even working together with a certified life coach, let's schedule a discovery session at https://www.terrihamman.com/discovery-session.

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In this episode, I discuss the dangers of "yo-yo dieting" and how important it is to maintain a consistent and sustainable diet—including all the food groups God designed our bodies to need.