loader from loading.io

Episode 057 - The 12-Step Buddhist Podcast: Learn to Regulate Your Stress Response, Practices of a Bodhisattva #15

The 12-Step Buddhist Podcast

Release Date: 08/10/2022

Free Yourself; Practices of a Bodhisattva #22 show art Free Yourself; Practices of a Bodhisattva #22

The 12-Step Buddhist Podcast

In Twelve step programs, we're taught that we must free ourselves from the "bondage of self." What does this mean for us as Buddhists in recovery? How can we apply the teachings to free ourselves? It's up to us. Liberation is in the palm of our hands.  The 12-Step Buddhist Podcast - Episode 064 Want to opine? Leave a message on The 12-Step Buddhist Podcast hotline. Opine on the hotline. (505) 219-1509‬ Continuing w the 37 Practices of a Bodhisattva, #22. Readings from .  Available in Kindle, Trade Paperback, Hardcover. The 12-Step Buddhist Podcast Theme by

info_outline
McMindfulness w/Cheese, Please; Practices of a Bodhisattva #21 show art McMindfulness w/Cheese, Please; Practices of a Bodhisattva #21

The 12-Step Buddhist Podcast

Is Mindfulness being co-opted more by corporations, or our egos? McMindfulness in the context of meaningful recovery that includes training in self-compassion and compassion for others. The 12-Step Buddhist Podcast - Episode 063 Want to opine? Leave a message on The 12-Step Buddhist Podcast hotline. Opine on the hotline. (505) 219-1509‬ Continuing w the 37 Practices of a Bodhisattva, #21. Readings from Longchenpa, and . Available in Kindle, Trade Paperback, Hardcover. The 12-Step Buddhist Podcast Theme by .

info_outline
Microtasking Happiness, Bodhisattva Practice #20 show art Microtasking Happiness, Bodhisattva Practice #20

The 12-Step Buddhist Podcast

Learn to microtask with laser precision on absolute happiness, through practices in our relative condition.   The 12-Step Buddhist Podcast - Episode 062 Continuing w the 37 Practices of a Bodhisattva, #20. Reading from  , Thinley Norbu Rinpoche   Available in Kindle, Trade Paperback, Hardcover. The 12-Step Buddhist Podcast Theme by .

info_outline
Being Joy, Bodhisattva Practice #19 show art Being Joy, Bodhisattva Practice #19

The 12-Step Buddhist Podcast

How to create and manifest authentic joy from your Buddha nature for the benefit of beings. Continuing w the 37 Practices of a Bodhisattva, #19. Episode 061 - The 12-Step Buddhist Podcast  Reading from Available in Kindle, Trade Paperback, Hardcover. The 12-Step Buddhist Podcast Theme by .

info_outline
Episode 060 - The 12-Step Buddhist Podcast: Are Your ACEs High?, Practices of a Bodhisattva #18 show art Episode 060 - The 12-Step Buddhist Podcast: Are Your ACEs High?, Practices of a Bodhisattva #18

The 12-Step Buddhist Podcast

Take your Adverse Childhood Experience test with me, as we talk about the lifelong effects of ACEs on your recovery, well into long-term sobriety. Reading from Available in Kindle, Trade Paperback, Hardcover. The Audiobook is available free with a 3-month Audible trial. Also on Amazon Music and iTunes.

info_outline
Episode 059 - The 12-Step Buddhist Podcast: Retrain Your Brain for Compassion, Practices of a Bodhisattva #17 show art Episode 059 - The 12-Step Buddhist Podcast: Retrain Your Brain for Compassion, Practices of a Bodhisattva #17

The 12-Step Buddhist Podcast

How to retrain our thinking, reasoning, organizing brain with practices of compassion. Executive Function as it is affected by trauma, addiction and principles of recovery. Reading from Available in Kindle, Trade Paperback, Hardcover. The Audiobook is available free with a 3-month Audible trial. Also on Amazon Music and iTunes.

info_outline
Episode 058 - The 12-Step Buddhist Podcast: Soulmates in Sobriety, Practices of a Bodhisattva #16 show art Episode 058 - The 12-Step Buddhist Podcast: Soulmates in Sobriety, Practices of a Bodhisattva #16

The 12-Step Buddhist Podcast

Using skillful means to discern between a soulmate and an addiction. Applying the bodhisattva practice to our recovery.  Reading from Available in Kindle, Trade Paperback, Hardcover. The Audiobook is available free with a 3-month Audible trial. Also on Amazon Music and iTunes.

info_outline
Episode 057 - The 12-Step Buddhist Podcast: Learn to Regulate Your Stress Response, Practices of a Bodhisattva #15 show art Episode 057 - The 12-Step Buddhist Podcast: Learn to Regulate Your Stress Response, Practices of a Bodhisattva #15

The 12-Step Buddhist Podcast

How our nervous system can be retrained to contain our toxic stress by continuing with Practices of a Bodhisattva #15.  Reading from Available in Kindle, Trade Paperback, Hardcover. The Audiobook is available free with a 3-month Audible trial. Also on Amazon Music and iTunes. Credit always to for the amazing show intro over ten years running. Sounds better than ever. Reach out to Clay for sessions. 

info_outline
Episode 056 - The 12-Step Buddhist Podcast: *SOUND UPGRADE*, Adopting the Long-term View, Practices of a Bodhisattva #14 show art Episode 056 - The 12-Step Buddhist Podcast: *SOUND UPGRADE*, Adopting the Long-term View, Practices of a Bodhisattva #14

The 12-Step Buddhist Podcast

Discussion of the experiences of wisdom and compassion and how they relate to our confidence in recovery as well as our long-term goals of becoming a Bodhisattva. Continuing with practice #14. Reading from the New York Times, Reading from Snellgrove, Audiobook with female narrator now available free with a 3-month Audible trial. Also on Amazon Music and iTunes. Credit always to for the amazing show intro over ten years running. Sounds better than ever. Reach out to Clay for sessions. 

info_outline
Episode 055 - The 12-Step Buddhist Podcast: Trauma and Recovery, Practices of a Bodhisattva #13 show art Episode 055 - The 12-Step Buddhist Podcast: Trauma and Recovery, Practices of a Bodhisattva #13

The 12-Step Buddhist Podcast

How not to cut people's heads off, rather we offer our own. ACEs, neuropsych, how to pause when agitated as the Practice of a Bodhisattva, #13.  Reading from   Audiobook with female narrator now available free with a 3-month Audible trial. Also on Amazon Music and iTunes.

info_outline
 
More Episodes

How our nervous system can be retrained to contain our toxic stress by continuing with Practices of a Bodhisattva #15. 

Reading from Treasures from Juniper Ridge

Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover. The Audiobook is available free with a 3-month Audible trial. Also on Amazon Music and iTunes.

Credit always to Clay Giberson for the amazing show intro over ten years running. Sounds better than ever. Reach out to Clay for sessions.