The Alive & Free Podcast
Many Christians long for freedom, healing, and intimacy with God—yet remain exhausted, anxious, or stuck in cycles of striving and self-effort. In this episode, Spencer Robbins and Josh Straub explore what happens when faith quietly shifts from relationship to performance. They talk honestly about burnout, the hidden addiction to significance, and why shame—not sin—is often the real barrier to transformation. Together, they unpack the difference between guilt and shame, why grace must come before truth can be lived, and how control disguises itself as faithfulness. This conversation...
info_outlineThe Alive & Free Podcast
You might call it ambition. Work ethic. Faithfulness. Discipline. But sometimes “busy” is just pain avoidance with better branding. In this episode, Spencer and Sammi unpack what they call hustloin—the cycle where hustle and busyness become a way to outrun what you don’t know how to feel. From the tension of motherhood and autonomy, to entrepreneurship, provision pressure, and the subtle addiction to significance… we get honest about what’s really driving you when you can’t slow down. We talk about: The difference between purposeful work and pain-driven hustle How “I have...
info_outlineThe Alive & Free Podcast
What do you do when you’re convinced you’ve heard from God—and everything falls apart? In this episode, Spencer and Sammi Robbins share stories of confusing dreams, missed signals, and the longing for divine direction that so often leads us into pain or shame. They unpack the subtle ways our desires and fears can shape what we think God is saying, and why it’s so important to hold space for uncertainty, humility, and curiosity in our relationship with Him. Instead of formulas or guarantees, discover a grace-centered approach to hearing God’s voice—one that’s rooted in intimacy,...
info_outlineThe Alive & Free Podcast
Out of margin? Whether you’re navigating a new baby, a demanding job, a strained relationship, grief, or a big transition, this conversation gives you practical ways to stay grounded when life won’t slow down. We share Romi’s birth story and the grief that unexpectedly opened the door to peace, unpack why people “borrow” each other’s nervous systems, and walk through simple, repeatable practices to regulate in real time—without perfection or spiritual jargon. Who This Is For (and Why It Helps) Parents and caregivers feeling stretched thin and reactive—learn how to co-regulate...
info_outlineThe Alive & Free Podcast
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by . To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, . EPISODE SUMMARY Navigating the intricacies of relationships has been a journey of growth and understanding for us. Initially, the contrast between Spencer's love for stability and my craving for spontaneity seemed insurmountable. Yet, it was through embracing these differences that we discovered a deeper connection. Join us as...
info_outlineThe Alive & Free Podcast
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by . To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, to learn more. EPISODE DESCRIPTION Growing up, I often struggled with the idea of sharing my true self with others. Vulnerability seemed intimidating, and knowing when to open up or hold back was a constant battle. Join us as we dissect the complex nature of vulnerability in relationships, exploring the delicate balance between...
info_outlineThe Alive & Free Podcast
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by . To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, to learn more. EPISODE DESCRIPTION: Discover the art of turning life's unpredictable challenges into opportunities for growth and resilience. Join us as we explore how emotional regulation can be a powerful tool for fostering healthy relationships and enhancing decision-making skills. Through intimate stories and counseling...
info_outlineThe Alive & Free Podcast
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, to go to our training video to learn more. EPISODE DESCRIPTION Feel called to lead? Have you met with people or discipled people and wondered how you could have more influence in their lives? Ever wondered if you were actually safe enough to be told people's darkest secrets? In this episode Sammi and Spencer...
info_outlineThe Alive & Free Podcast
In case you missed it, we hosted a live masterclass with Jim Baker teaching on finances and how to build generational wealth and build the Kingdom. You can watch the reply by Also, we are currently taking Jim's course right now to get out of debt, learn to invest, and also change our mindsets around money and the way God wants us to steward it. We partnered with Jim to offer this course to you for half off. You can . EPISODE DESCRIPTION Years ago, a bankruptcy in 2007 shook Jim's confidence and reshaped his understanding of financial stewardship. For me...
info_outlineThe Alive & Free Podcast
Alive and Free Family! We have good news, we are offering a free training exclusively for our Alive and Free community! This training will be done by Jim Baker in partnership with Alive and Free. This training will offer financial advice, breakthrough, and practical guidance to create the life financially that God has for you. On recent calls I've had with Jim, I've been amazed. I've never heard someone that I trust more to share about finances than Jim, we hope you will join us on this journey. Also, we plan to have a replay if you aren't able to make it to the live event....
info_outlineTo find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE.
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more.
What if your current relationship struggles are deeply rooted in past experiences of rejection and abandonment? Join us as we uncover the profound impact of childhood wounds on our adult lives. Through deeply personal stories, we shed light on how unmet expectations and feelings of being left out by friends can trigger recurring rejection and how recognizing these triggers can be the first step towards healing. We even touch on the sensitive topic of porn addiction, revealing its significant effect on relationships and self-worth.
Ever wondered why childhood abandonment leaves such a lasting mark on our relationships? We'll share personal anecdotes of feeling abandoned during critical childhood moments and discuss how this unresolved pain shapes our expectations and behaviors today. By turning these emotional triggers into opportunities for growth, you can build stronger, healthier connections. Additionally, we highlight a fascinating aspect of human behavior—how some individuals in ministry might use kindness as a shield against rejection.
After having a baby, the dynamics of attachment can become more complex. We explore the oscillation between anxious and avoidant behaviors that new parents may experience, and the necessity of reevaluating attachment wounds for greater security. We emphasize the importance of radical ownership over one's rejection wounds and the powerful role of God's unconditional love in this healing journey. Join us as we discuss how to foster meaningful connections grounded in personal worth and compassion for others' broken attachments.
--------- EPISODE CHAPTERS ---------
(0:00:00) - Understanding Rejection Wounds and Abandonment
(0:03:30) - Healing Childhood Abandonment Through Relationships
(0:16:35) - Navigating Attachment After Having a Baby
(0:22:04) - Healing Rejection Wounds and Ownership
(0:30:52) - Navigating Values in Relationships
(0:35:44) - Taking Ownership in Healing Attachment
(0:39:37) - Healing Past Wounds and Inner Child
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------
(0:00:00) - Understanding Rejection Wounds and Abandonment
Personal experiences with rejection and abandonment, unmet expectations in relationships, and the impact of porn addiction on connections.
(0:03:30) - Healing Childhood Abandonment Through Relationships
Childhood abandonment and emotional wounds impact adult relationships, leading to unrealistic standards and control mechanisms.
(0:16:35) - Navigating Attachment After Having a Baby
Disorganized attachment can impact relationships, especially after becoming a parent, leading to oscillating behaviors and a need for healing.
(0:22:04) - Healing Rejection Wounds and Ownership
Healing from rejection and abandonment, taking ownership of emotions, creating security in relationships, and finding worth and truth in oneself.
(0:30:52) - Navigating Values in Relationships
Honest communication, mutual values, porn addiction, self-worth, rejection wounds, and God's unconditional love in personal relationships.
(0:35:44) - Taking Ownership in Healing Attachment
Taking ownership of rejection wounds, healing attachment systems, and building meaningful connections through vulnerability and compassion.
(0:39:37) - Healing Past Wounds and Inner Child
Self-awareness and emotional health are crucial in relationships, as we must heal our own wounds and avoid placing expectations on others.