The Alive & Free Podcast
We have been on a relentless journey for over a decade to live whole hearted and connected to God and others (actually connected). As a byproduct of this journey, we became life coaches (by accident) in 2018 and have now worked with over 32,000 believers. We have committed to documenting what we've learned in our lives as well as what we've learned from our clients and that's why we started the Alive & Free Podcast...to offer whatever we can to other believers that don't want to settle for mediocre connection in their lives and relationships. We cover conflict, pain, forgiveness, addictions, coping, sin, codependency, as well as many other topics. Welcome to the conversation.
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Why We Get It Wrong: The Pain and Beauty of Discerning God’s Voice
12/11/2025
Why We Get It Wrong: The Pain and Beauty of Discerning God’s Voice
What do you do when you’re convinced you’ve heard from God—and everything falls apart? In this episode, Spencer and Sammi Robbins share stories of confusing dreams, missed signals, and the longing for divine direction that so often leads us into pain or shame. They unpack the subtle ways our desires and fears can shape what we think God is saying, and why it’s so important to hold space for uncertainty, humility, and curiosity in our relationship with Him. Instead of formulas or guarantees, discover a grace-centered approach to hearing God’s voice—one that’s rooted in intimacy, not control. Whether you’re wrestling with disappointment, searching for clarity, or simply longing to connect with God in a real way, you’ll find hope, wisdom, and practical tools for your journey here. Chapters & Timestamps 00:00 Introduction & the longing to hear God 03:45 Sammy’s stories of God, desire, and confusion 21:40 Disappointment and shame: when you think you missed it 28:03 Taking risks, risking failure, and the heart-lifting shift 36:35 Direction vs. intimacy: what matters more 49:16 How certainty (and desperation) can become its own idol 59:41 Learning to rest in mystery, humility, and connection Learn more, find resources, or get in touch at:
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How to Regulate with No Margin (Baby #2, Toddler Tantrums, & Trusting a Good Father)
11/20/2025
How to Regulate with No Margin (Baby #2, Toddler Tantrums, & Trusting a Good Father)
Out of margin? Whether you’re navigating a new baby, a demanding job, a strained relationship, grief, or a big transition, this conversation gives you practical ways to stay grounded when life won’t slow down. We share Romi’s birth story and the grief that unexpectedly opened the door to peace, unpack why people “borrow” each other’s nervous systems, and walk through simple, repeatable practices to regulate in real time—without perfection or spiritual jargon. Who This Is For (and Why It Helps) Parents and caregivers feeling stretched thin and reactive—learn how to co-regulate and repair. Singles and married couples without kids facing career pressure, loneliness, or change—use micro-practices to steady your inner world. Leaders, pastors, and coaches who carry others’ emotions—discover how presence resets a room better than control. Anyone in transition or grief—see why honest sorrow can become the doorway to peace rather than a detour. You’ll walk away with language for what’s happening in your body, a kinder way to meet your triggers, and small steps that create real change. What You’ll Learn How grief can make space for breakthrough (Romi’s story) The pain–fear–tension loop and how to break it “Borrowed nervous systems”: why your presence matters more than perfect words A clarifying question that transforms reactivity: “Why does this bother me?” Zero-margin tools: two breaths + one sentence, name the wave, orient to good, rhythm over rules, repair over perfection Chapters & Timestamps 00:00 When life feels unmanageable (why margin matters) 03:20 Grieving what’s ending and how it made room (Romi’s birth) 10:10 Pain–fear–tension: what bracing does to your body 16:45 Borrowed nervous systems: presence over control 23:00 The belief beneath the reaction: “Why does this bother me?” 31:15 Micro-practices for zero-margin moments (step-by-step) 38:00 Being parented by God so we can lead from peace Learn more, find resources, or get in touch at:
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Why We Seek Emotional and Spiritual Highs - Alive and Free Podcast - Episode 101
05/23/2025
Why We Seek Emotional and Spiritual Highs - Alive and Free Podcast - Episode 101
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by . To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, . EPISODE SUMMARY Navigating the intricacies of relationships has been a journey of growth and understanding for us. Initially, the contrast between Spencer's love for stability and my craving for spontaneity seemed insurmountable. Yet, it was through embracing these differences that we discovered a deeper connection. Join us as we recount personal stories from our marriage, showcasing how embracing each other's passions enriched our lives, and why identical interests aren't a prerequisite for meaningful connections. As we transitioned from the honeymoon phase to a more mature relationship, challenges inevitably arose. From balancing Spencer's focus on a stable future with my desire for adventure, to addressing unmet needs and differing priorities, our marriage has seen its fair share of struggles. Through open communication and mutual understanding, we've tackled issues of humor, attraction, and perceived rejection, navigating the complex journey of aligning our individual identities within our partnership. Our experiences underscore the importance of independence and self-fulfillment, allowing us to appreciate personal growth within the marriage. Marriage, for us, has been a vehicle for personal growth rather than just fulfilling personal preferences. We've learned the value of supporting each other's desires while maintaining our independence, fostering a connected yet secure partnership. By tackling personal triggers and emotions, we emphasize the importance of character and resilience in sustaining relationships. Our episode encourages listeners to explore their own triggers and embrace a higher power to meet their needs, fostering love and connection in their relationships. EPISODE CHAPTERS (0:00:00) - Navigating Differences in Relationships (0:12:55) - Navigating Challenges in Marriage (0:20:54) - Navigating Growth and Unity in Marriage (0:30:07) - Navigating Relationships Through Growth and Connection (0:36:42) - Supporting Free Content Through Sharing EPISODE CHAPTERS WITH SHORT KEY POINTS (0:00:00) - Navigating Differences in Relationships Relationship dynamics, embracing differences, and misconceptions about compatibility in genuine connections. (0:12:55) - Navigating Challenges in Marriage Evolution of a relationship from infatuation to married life, navigating differences, challenges, and struggles with identity within the marriage. (0:20:54) - Navigating Growth and Unity in Marriage Independence, communication, and mutual understanding are crucial for a fulfilling marriage, as discussed through personal experiences and parental triggers. (0:30:07) - Navigating Relationships Through Growth and Connection Embracing love and openness in relationships for personal growth, character, and resilience, relying on a higher power. (0:36:42) - Supporting Free Content Through Sharing Support free content by sharing on social media, join Alive and Free Collective, and new program for men.
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When To Be Vulnerable and When Not To Be - Alive and Free Podcast - Episode 100
04/24/2025
When To Be Vulnerable and When Not To Be - Alive and Free Podcast - Episode 100
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by . To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, to learn more. EPISODE DESCRIPTION Growing up, I often struggled with the idea of sharing my true self with others. Vulnerability seemed intimidating, and knowing when to open up or hold back was a constant battle. Join us as we dissect the complex nature of vulnerability in relationships, exploring the delicate balance between fostering intimacy and safeguarding our inner worlds. We acknowledge the critical role vulnerability plays in forming meaningful connections, and yet, we recognize the potential risks involved when we share too much with the wrong people. Throughout this episode, we navigate the intricate dance of finding safe spaces and safe people to express our vulnerability. We tackle tough questions about how certain environments, like some church communities, might inadvertently stifle openness and explore the importance of cultivating supportive circles. With practical advice on identifying safe people, and emphasizing the value of having mentors or counselors, we encourage listeners to build environments that invite vulnerability. Our conversation underscores the need for unconditional love and compassion in these spaces, while also promoting a strong relationship with God as a source of unwavering support. We also confront the challenges of forming deep connections, whether in new environments or long-distance relationships, emphasizing the significance of finding individuals with shared values. By examining our own attachment styles, we learn how to better understand and connect with others. Ultimately, we aim to empower listeners to ground themselves in God's love, allowing them to become beacons of hope and support in their communities. Join us as we embark on a journey to bring a piece of heaven to earth through authentic, vulnerable relationships. EPISODE CHAPTERS (0:00:00) - Navigating Vulnerability in Relationships (0:03:45) - The Meaning of True Vulnerability (0:16:03) - Nurturing Deep Relationships Through Vulnerability (0:27:04) - Exploring Depth in Vulnerable Relationships (0:36:35) - Finding God's Love in Relationships EPISODE CHAPTERS WITH SHORT KEY POINTS (0:00:00) - Navigating Vulnerability in Relationships Vulnerability in relationships is complex and nuanced, essential for intimacy but must be navigated carefully. (0:03:45) - The Meaning of True Vulnerability Vulnerability is often misunderstood and safe spaces are needed for expressing it with unconditional love and compassion. (0:16:03) - Nurturing Deep Relationships Through Vulnerability Vulnerability is crucial in relationships, as personal time with God and experiencing His love through human connections are equally important. (0:27:04) - Exploring Depth in Vulnerable Relationships Vulnerability, attachment styles, and faith are discussed in relation to building safe and supportive communities. (0:36:35) - Finding God's Love in Relationships Being rooted in God's love helps us overcome relationship challenges and bring divine love to others.
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How to Pivot and Weather Storms in Life - Alive and Free Podcast - Episode 99
04/11/2025
How to Pivot and Weather Storms in Life - Alive and Free Podcast - Episode 99
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by . To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, to learn more. EPISODE DESCRIPTION: Discover the art of turning life's unpredictable challenges into opportunities for growth and resilience. Join us as we explore how emotional regulation can be a powerful tool for fostering healthy relationships and enhancing decision-making skills. Through intimate stories and counseling insights, we'll uncover how maintaining character amid adversity can lay the groundwork for future blessings, even in moments of grief and loss. Engage with us in a transformative journey that connects personal resilience with spiritual fulfillment. What if you could harness the power of faith to find peace during life's storms? We unravel this potent theme by drawing inspiration from biblical figures and personal anecdotes, showing how internal strength often outshines external circumstances. Hear tales of business trials and successes, such as the journey of launching a jewelry brand, Goldie Kai, where spiritual alignment led to serendipitous opportunities. We emphasize the importance of seeking divine wisdom over worldly allure, fostering a deeper connection with spirituality to achieve genuine success Explore the profound intersection of emotional health and faith, as we reflect on the vital role of divine wisdom in navigating life's pivots. From parenting with love and grace to embracing entrepreneurial challenges, our stories illustrate the power of surrender and trust in God. As we share insights from courses like Jim Baker's "Wealth with God," you'll witness how spiritual guidance can coincide with significant breakthroughs. This episode promises to illuminate the path to resilience, joy, and peace through a regulated mindset and unwavering faith. EPISODE CHAPTERS (0:00:00) - Navigating Life's Pivots and Resilience (0:13:28) - Emotional Regulation for Healthy Relationships (0:18:06) - Unshakeable Faith Amid Adversity (0:21:02) - Integrating Faith and Emotional Health (0:27:03) - Healing Shame, Embracing Love (0:39:30) - Entrepreneurial Pivots and Divine Wisdom (0:44:40) - Navigating Life's Challenges With Faith EPISODE CHAPTERS WITH SHORT KEY POINTS (0:00:00) - Navigating Life's Pivots and Resilience Resilience, character, and growth through life's pivots, finding God in hardship, and shutting down a business for purpose alignment. (0:13:28) - Emotional Regulation for Healthy Relationships Emotional regulation impacts relationships and decision-making, and processing emotions can prevent regrettable exchanges and foster resilience. (0:18:06) - Unshakeable Faith Amid Adversity Faith's transformative power in adversity, contrast between external challenges and internal resilience, seeking divine guidance over worldly advice. (0:21:02) - Integrating Faith and Emotional Health Connecting with God for internal peace and growth, surrendering to Him, embracing emotions, and seeking mentorship and community support. (0:27:03) - Healing Shame, Embracing Love Parenting complexities, secure attachment, regulating emotions, autonomy, shame, love and grace, biblical stories, God's influence, compassion and understanding. (0:39:30) - Entrepreneurial Pivots and Divine Wisdom Entrepreneurship, personal growth, seeking divine guidance, financial breakthrough, and the power of wisdom and faith. (0:44:40) - Navigating Life's Challenges With Faith Receiving unexpected financial blessings can solve immediate problems, but true success comes from spiritual fulfillment and purpose, not material gain.
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How to Create Safety as A Coach and Leader - Alive and Free Podcast - Episode 98
03/25/2025
How to Create Safety as A Coach and Leader - Alive and Free Podcast - Episode 98
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, to go to our training video to learn more. EPISODE DESCRIPTION Feel called to lead? Have you met with people or discipled people and wondered how you could have more influence in their lives? Ever wondered if you were actually safe enough to be told people's darkest secrets? In this episode Sammi and Spencer talk about how to create massive safety in the lives of individuals they have coached and led. Highlighting stories from real coaching moments, Sammi and Spencer break down how they have coached their clients in their hardest moments. Please join the episode if you want to become a safer leader. EPISODE CHAPTERS 0:00:08 - Equipping Leaders to Create Safety (44 Seconds) 0:04:06 - Emotional Healing and Discipleship Impact (118 Seconds) 0:11:07 - Navigating Wokeness in Christian Leadership (46 Seconds) 0:19:24 - Jesus's Healing Power and Forgiveness (75 Seconds) 0:22:15 - Addressing Root Causes of Behavioral Struggles (53 Seconds) 0:24:45 - Finding Support for Overcoming Addiction (81 Seconds) 0:33:45 - Transformative Healing Through Love and Safety (272 Seconds) 0:39:41 - Navigating Truth and Validation Understanding (74 Seconds) 0:50:40 - Walking the Walk (49 Seconds) 0:56:04 - Identification and Training for Leaders (70 Seconds) EPISODE CHAPTERS WITH SHORT KEY POINTS (00:00) Creating Safety for Effective Leadership Leadership requires balancing truth and love, creating a safe environment for transformation, and equipping believers for discipleship. (11:07) Compassion and Reconciliation in Relationships Christian leaders navigate tension in responding to cultural trends and "woke ism" with compassion, addressing core fears and triggers in relationships. (22:03) Healing From Shame and Transformation Internal transformation is crucial in overcoming struggles like pornography addiction, emphasizing the power of unconditional love and acceptance. (31:54) Creating Safety Through Compassion and Reflection Transformative journey of healing through relationships, embracing leadership and life coaching, self-compassion, and creating safety for true influence. (44:00) Coaching Ethics and AuthenticityEthical responsibilities of Christian life coaches include self-awareness, authenticity, and avoiding projecting personal beliefs onto clients. (48:38) Fulfillment in Authentic Coaching Relationships Authenticity and vulnerability in coaching and leadership, being a son before a father, and the impact of leading from overflow. (57:33) Life Mask and Self-Care Coaching Launch Self-care and understanding identity are important before helping others. Resources and coaching opportunities are available for those passionate about serving. Excited for future connections with listeners.
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God Has Great Plans In Store for Your Finances with Jim Baker - Alive and Free Podcast - Episode 97
03/05/2025
God Has Great Plans In Store for Your Finances with Jim Baker - Alive and Free Podcast - Episode 97
In case you missed it, we hosted a live masterclass with Jim Baker teaching on finances and how to build generational wealth and build the Kingdom. You can watch the reply by Also, we are currently taking Jim's course right now to get out of debt, learn to invest, and also change our mindsets around money and the way God wants us to steward it. We partnered with Jim to offer this course to you for half off. You can . EPISODE DESCRIPTION Years ago, a bankruptcy in 2007 shook Jim's confidence and reshaped his understanding of financial stewardship. For me and Sammi, we lost a million dollars in 2022... In this compelling episode, I'm joined by Jim Baker, a personal finance expert and pastor, who shares his insights on the deep connection between personal finance, faith, and emotional well-being. Together, we unravel how mastering money management isn't just about numbers—it's about trusting God with the bigger picture and using resources as tools for impact and influence. Through personal stories of financial stress and the transformative power of failure, we explore how resilience and growth in adversity lead to true riches, both earthly and heavenly. Navigating financial stress is a journey many of us know too well, and this episode offers a roadmap for finding trust in difficult times. I open up about the struggles of selling an expensive home and closing a family business, drawing parallels with organic gardening to show how life's messiest moments can yield the richest outcomes. Jim and I delve into the concept of God's unchanging plan, exploring the manifold wisdom that guides us through life's detours. We also discuss the importance of decision-making with peace and agreement, highlighting the value of alignment with one's spouse and the wisdom of counselors. As we wrap up, the conversation shifts to practical insights on building financial freedom through faith. We discuss the intriguing emphasis on money in scripture and the potential for unlocking wealth with purpose and power. From redefining Christianity with a prosperity mindset to sharing personal experiences with health challenges and financial literacy, this episode is packed with thought-provoking insights. We aim to inspire you to approach financial matters with a faith-driven mindset, promoting good stewardship and sharing stories that resonate with life's journey. Tune in and discover the profound impact of trusting God financially on every aspect of life. EPISODE CHAPTERS (0:00:05) - The Importance of Trusting God Financially (0:06:03) - Learning to Trust God Financially (0:10:26) - Trusting God Financially in All Things (0:18:03) - Making Decisions With Peace and Agreement (0:29:57) - Encountering God (0:32:57) - Embracing Silence and Seeking Answers (0:38:20) - Exploring Biblical Financial Principles (0:50:25) - Accelerating Wealth Building Through Faith (1:01:35) - Promoting Good Stewardship and Sharing Stories EPISODE CHAPTERS WITH SHORT KEY POINTS (0:00:05) - The Importance of Trusting God Financially Personal finance, faith, and emotional well-being are discussed with expert Jim Baker, emphasizing trust in God and using money for impact. (0:06:03) - Learning to Trust God Financially Navigating financial stress, learning from failure, and finding growth and resilience in adversity. (0:10:26) - Trusting God Financially in All Things God has a unique plan for each person's life, blessings outweigh curses, and reliance on His presence leads to success. (0:18:03) - Making Decisions With Peace and Agreement Decision-making is like a diamond, involving seeking peace, agreement with spouse, and consulting wise counselors. (0:29:57) - Encountering God Everyone can hear from God by training their senses like learning a new language, as our thoughts are intertwined with the mind of Christ. (0:32:57) - Embracing Silence and Seeking Answers Creating space for silence allows for clarity in hearing from God, patience during waiting, and personal growth. (0:38:20) - Exploring Biblical Financial Principles Jesus' teachings emphasize money, trusting God, and redefining Christianity; also discussing health, weight loss, and financial literacy. (0:50:25) - Accelerating Wealth Building Through Faith Achieve financial freedom through faith, biblical principles, and sharing successes and struggles in business. (1:01:35) - Promoting Good Stewardship and Sharing Stories Nature's stewardship, valuable resources, Jim's story, and leaving reviews to support our efforts.
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Is Money Evil? God's Thoughts on Prosperity and Poverty - Alive and Free Podcast - Episode 96
02/24/2025
Is Money Evil? God's Thoughts on Prosperity and Poverty - Alive and Free Podcast - Episode 96
Alive and Free Family! We have good news, we are offering a free training exclusively for our Alive and Free community! This training will be done by Jim Baker in partnership with Alive and Free. This training will offer financial advice, breakthrough, and practical guidance to create the life financially that God has for you. On recent calls I've had with Jim, I've been amazed. I've never heard someone that I trust more to share about finances than Jim, we hope you will join us on this journey. Also, we plan to have a replay if you aren't able to make it to the live event. Training will be at 7pm (Eastern) on the 26th of February, 2025. EPISODE SUMMARY Reflecting on my own journey, I remember the times when my relationship with money was fraught with tension and fear. The struggle of reconciling spiritual beliefs with financial prosperity often led to internal conflict. In this episode, we open up about the contrasting narratives like prosperity gospels and the glorification of poverty, peeling back the layers on how these deep-seated beliefs shape our financial decisions. Sharing personal experiences, we consider the role that our upbringing and religious teachings play in forming our money mindsets, and we embark on a transformative quest to embrace a paradigm of abundance with insights from Jim Baker's course. As we navigate financial decisions like selling our house, the episode explores the notion of stewardship through a Christian lens, using FedEx drivers as an analogy for how we manage what God has entrusted to us. Challenging the fear of poverty and misconceptions about spirituality and wealth, we delve into balancing financial abundance with a selfless heart. We highlight the importance of generosity and aligning our financial goals with Jesus' teachings, aiming to create a life where giving is central to our financial health. Our exploration doesn't stop there. The episode also takes a closer look at how past financial struggles and emotional journeys can impact our present relationship with money. Through introspection and personal anecdotes, we confront a scarcity mindset, reflecting on the influence of family dynamics and early experiences. Joined by insights from Jim Baker, we discuss the evolution of our understanding of true abundance, encouraging listeners to consider a financial partnership with the Holy Spirit. We invite you to join us on this journey of financial transformation and spiritual growth, setting the stage for deeper insights in our upcoming conversation with Jim Baker. EPISODE CHAPTERS (0:00:00) - Beliefs and Mindsets Around Money (0:14:00) - Stewarding Wealth as a Christian (0:22:11) - Understanding Past Financial Beliefs and Mindsets (0:31:56) - Healing Financial Beliefs Through Understanding (0:35:23) - Examining Religious Traditions and Openness (0:40:18) - Spiritual Partnership for Financial Abundance EPISODE CHAPTERS WITH SHORT KEY POINTS (0:00:00) - Beliefs and Mindsets Around Money Examining money beliefs, practical strategies, and debunking myths in our financial journey with a focus on the heart. (0:14:00) - Stewarding Wealth as a Christian FedEx drivers as stewards of wealth, challenging traditional views and prioritizing generosity over personal accumulation. (0:22:11) - Understanding Past Financial Beliefs and Mindsets Financial struggles, fear and scarcity, detachment, reevaluating priorities, and unconventional budgeting for assets. (0:31:56) - Healing Financial Beliefs Through Understanding Childhood experiences, family dynamics, and spiritual teachings shape our financial beliefs and impact our relationship with divine provision. (0:35:23) - Examining Religious Traditions and Openness Reevaluating religious teachings, discerning genuine guidance, shifting paradigms, and preventing theological errors through sincere reflection. (0:40:18) - Spiritual Partnership for Financial Abundance Financial partnership with the Holy Spirit, being a conduit for blessings, co-laboring with God, and living with an abundant mindset.
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Our Journey of being both rich and poor with God
02/20/2025
Our Journey of being both rich and poor with God
Alive and Free Family! We have good news, we are offering a free training exclusively for our Alive and Free community! This training will be done by Jim Baker in partnership with Alive and Free. This training will offer financial advice, breakthrough, and practical guidance to create the life financially that God has for you. On recent calls I've had with Jim, I've been amazed. I've never heard someone that I trust more to share about finances than Jim, we hope you will join us on this journey. Also, we plan to have a replay if you aren't able to make it to the live event. Training will be at 7pm (Eastern) on the 26th of February, 2025. EPISODE DESCRIPTION What if our financial worries could be transformed into a journey of faith and trust? Join us as we explore the unexpected intertwining of faith, business, and personal growth, beginning with the joyful news of our pregnancy and the challenges that followed, including selling our home and facing obstacles like illness. Our experiences have taught us valuable lessons on financial surrender and the power of maintaining a balance between taking control and trusting in a higher power. Through candid reflections on early successes and financial decisions, we uncover the importance of having a safety net while also realizing the potential of money as a tool that honors something greater than ourselves. We discuss how our faith has shaped our relationship and helped us maintain unity as we manage financial stress. Sharing insights from Jim Baker's course on financial freedom, we challenge the notion that wealth should dominate our thoughts and instead highlight the significance of seeing money as a neutral tool. Engage with us as we reflect on the complexities of judgment and understanding in faith and finances. A transformative moment with a respected pastor led us to question our own biases and beliefs around money, and how these thoughts can impact our lifestyle choices. Together, we emphasize the importance of financial stewardship, the potential pitfalls of idolizing wealth, and the value of finding purpose beyond financial gain. With divine guidance, we explore a path toward financial wisdom and freedom, embracing a generous and spiritually aligned lifestyle. EPISODE CHAPTERS (0:00:00) - Navigating Financial Tension and Surrender (0:13:11) - Building Wealth With Surrendered Trust (0:18:00) - Financial Wisdom and Growth Through Risk (0:30:45) - Exploring Financial Stewardship and Surrender (0:35:30) - Journey to Financial Wisdom and Freedom EPISODE CHAPTERS WITH SHORT KEY POINTS (0:00:00) - Navigating Financial Tension and Surrender We announce our pregnancy, share our challenges with selling our home and managing money, and discuss the connection between faith and finances. (0:13:11) - Building Wealth With Surrendered Trust Balancing faith, business, and personal growth, surrendering control and trusting in divine guidance for sustainable success and fulfillment. (0:18:00) - Financial Wisdom and Growth Through Risk Trust, communication, and mindset in financial decision-making, understanding money's purpose, and achieving true financial freedom. (0:30:45) - Exploring Financial Stewardship and Surrender Faith, finances, and stewardship: exploring the complexities of judgment and understanding in the context of wealth and purpose. (0:35:30) - Journey to Financial Wisdom and Freedom Faith, prayer, and surrender guide us through financial uncertainties and shape our mindset towards money as a tool for honoring God and living generously.
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Uncertainty and Not Being Bound by Things or Outcomes - Episode 95 - Alive & Free Podcast
12/10/2024
Uncertainty and Not Being Bound by Things or Outcomes - Episode 95 - Alive & Free Podcast
If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: EPISODE DESCRIPTION Join us as we embark on a heartfelt journey of embracing change and letting go, reflecting on our recent decision to move to a new home on Maui. We open up about the emotional and financial aspects of leaving behind our beloved sanctuary, the first home we lovingly renovated and owned together. With a contingent offer accepted, we face the excitement and uncertainty of downsizing, all while grappling with the grief and attachment that comes with leaving a place that has meant so much to us. Through this transition, we share insights on focusing on what truly matters for our well-being and the lessons learned from life's unpredictable changes. Listen in as we discuss the importance of trusting God's timing and sovereignty, especially during moments of uncertainty that can feel like abandonment. We explore how finding delight in the Lord, regardless of fulfilled desires, helps maintain stability amidst life's challenges. Drawing parallels between our relationship with God and that of a parent and child, we emphasize the significance of steadfast faith and inner healing. By sharing personal experiences, we highlight how to nurture hope and joy through spiritual and emotional growth, even when life's desires remain unmet. We also touch on the healing power of intimacy with God and the need to release idols that hinder our spiritual journey. By prioritizing our relationship with Jesus and creating space for spiritual connection, we find fulfillment beyond logic or external sources. We offer practical tools for deepening your spiritual life, from setting aside dedicated time for reflection to practicing gratitude. Join us in this conversation about embracing change, trusting divine timing, and finding healing through a closer relationship with God. --------- EPISODE CHAPTERS --------- (0:00:05) - Embracing Change and Letting Go (0:11:08) - Trusting God's Timing and Sovereignty (0:20:27) - Healing Through Intimacy With God (0:24:25) - Release of Idols for Intimacy (0:35:33) - Creating Space for Intimacy With God --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:05) - Embracing Change and Letting Go Transitioning to a new home on Maui due to financial reasons and adapting to changes in the digital advertising landscape. (0:11:08) - Trusting God's Timing and Sovereignty Finding delight in God during uncertainty, trusting His wisdom, and maintaining hope and joy through spiritual and emotional growth. (0:20:27) - Healing Through Intimacy With God Maintaining faith in God while waiting for life changes, avoiding unrealistic expectations, finding security in Jesus, and nurturing intimacy during seasons of waiting. (0:24:25) - Release of Idols for Intimacy God at center, freedom in Christ, thankfulness, dangers of entitlement, blessings reflect God's generosity, detachment from material desires brings joy. (0:35:33) - Creating Space for Intimacy With God Prioritize spiritual connection with Jesus, create margin for reflection, surrender desires, and find joy in the present moment.
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Does God still want us to fast? Creating margin for God in our lives
11/21/2024
Does God still want us to fast? Creating margin for God in our lives
If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: ---------------------------------------------------------------------- What if the hustle and bustle of daily life is keeping you from a deeper connection with God? Discover the transformative power of fasting as we explore its profound impact on our spiritual journey. We reflect on our experiences, emphasizing the importance of creating space in our crowded lives for intentional connection with God. This episode promises insights into how fasting can turn routine moments into opportunities for spiritual growth, drawing inspiration from the teachings of Isaiah 55 and the life of Jesus. Uncover the art of creating margin by subtracting distractions and focusing on meaningful connections. By letting go of habits like excessive TV watching and constant phone use, we share how we've been able to carve out more time for personal reflection and a deeper connection with God. Through personal stories, including a surprising real estate success, we illustrate how fasting not only calms the chaos but also opens the door to unexpected blessings and clarity. By embracing quiet and reducing distractions, we learn to be more present with ourselves and God. Explore the dynamics of discipline, intentionality, and the true essence of sacrifice. We delve into the balance between immediate temptations and long-term spiritual goals, emphasizing the significance of aligning our actions with our core identity. We also discuss the profound experience of spiritual awakening and the role of life coaching and support communities in this journey. As we conclude, we invite you to join our growing community, engage on social media, and share the blessings of this spiritual exploration with others. Your support means the world to us, and we're grateful for your continued engagement. EPISODE CHAPTERS (0:00:05) - Fasting and Connection With God (0:03:37) - Creating Margin Through Intentional Connection (0:11:26) - Discipline, Intentionality, and Identity (0:15:23) - Sacrifice, Intentionality, and Awakening (0:19:26) - Spreading the Message EPISODE CHAPTERS WITH SHORT KEY POINTS (0:00:05) - Fasting and Connection With God Fasting as a way to connect with God amidst busy schedules, aligning with Isaiah 55 and Jesus' example. (0:03:37) - Creating Margin Through Intentional Connection Fasting can eliminate distractions, foster connection with oneself and God, and lead to unexpected blessings and clarity. (0:11:26) - Discipline, Intentionality, and Identity Discipline and intentionality protect desires and vision, with examples of saying no and sacrificing for spiritual growth. (0:15:23) - Sacrifice, Intentionality, and Awakening Coming out of dissociation and spiritual awakening, quieting down and focusing on God, distinguishing discipline from sacrifice, life coaching and support communities. (0:19:26) - Spreading the Message Share and connect on social media, gratitude for support, shorter format promised, stay tuned for engaging content.
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Vulnerability - How to Know When it's Appropriate and How Much to Share - Episode 93
11/06/2024
Vulnerability - How to Know When it's Appropriate and How Much to Share - Episode 93
If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: What to expect in this episode! Years ago, during a particularly rough patch in our marriage, Sammy and I realized that vulnerability was not a sign of weakness, but a gateway to deeper connection and healing. This episode is our invitation to you to explore vulnerability's transformative power in relationships and personal growth. We open up about the fears that often come with being vulnerable, like rejection and shame, especially when you hold a position of leadership. You'll hear how embracing vulnerability has enriched our marriage and business, and why we believe that finding security in God's love helps us take emotional risks without fear of judgment. Navigating the intricate dance of vulnerability and emotional expression can be challenging, particularly in a world that often favors transparency over depth. We discuss the barriers many face when trying to connect authentically, drawing on personal stories to highlight the need for safety and reciprocity. From friendships to dating and marriage, we touch on how different relationships handle vulnerability and the role of mutual understanding. With a nod to biblical stories that illustrate love's power to foster openness, we reflect on finding balance between sharing openly and guarding our hearts. Leadership and content creation add another layer of complexity to vulnerability, a theme we explore with humor and candor. Whether managing the nuances of public speaking or crafting engaging material, the balance between authenticity and personal boundaries is crucial. As we share insights from our journey, from building trust in covenant relationships to protecting our emotional well-being, we emphasize the importance of creating safe spaces for vulnerability. This episode isn't just about our experiences; it's about the universal quest for genuine connection and the courage it takes to be truly seen and understood. --------- EPISODE CHAPTERS --------- (0:00:00) - Exploring the Power of Vulnerability (0:06:18) - Navigating Vulnerability in Relationships (0:17:31) - Navigating Vulnerability With Disarming Conversations (0:22:30) - Levels of Vulnerability in Relationships (0:37:21) - Building Covenant Relationships With Trust (0:40:32) - Protecting Vulnerability as a Leader (0:43:38) - Protecting Heart in Vulnerability (0:51:36) - Creating Safe Spaces for Vulnerability (0:58:14) - Responding With Love and Truth --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Exploring the Power of Vulnerability Vulnerability's transformative power in relationships and connection with God, overcoming fears and distinguishing between vulnerability and transparency. (0:06:18) - Navigating Vulnerability in Relationships Vulnerability, societal teachings, and the transformative power of love in sharing emotions in relationships. (0:17:31) - Navigating Vulnerability With Disarming Conversations Reciprocity, safety, and disarming language are important in acknowledging and validating emotional needs in relationships. (0:22:30) - Levels of Vulnerability in Relationships Vulnerability and emotional health in relationships, self-awareness, and owning emotions for deeper connections. (0:37:21) - Building Covenant Relationships With Trust Covenant relationships foster trust and security, empowering individuals to take risks and balance vulnerability and self-protection. (0:40:32) - Protecting Vulnerability as a Leader Vulnerability and leadership, safeguarding vulnerability, challenges of being a leader, and nurturing a secure environment. (0:43:38) - Protecting Heart in Vulnerability The challenges of being a content creator, finding balance between transparency and self-protection, and the importance of guarding one's heart. (0:51:36) - Creating Safe Spaces for Vulnerability Recognize and address different needs in relationships, emphasizing attachment and being a safe and supportive listener. (0:58:14) - Responding With Love and Truth Acknowledging emotions with empathy and compassion, inspired by Jesus' example, in informal and relatable conversation.
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Our Deep Need for Fathering and God's Intimate Involvement - Alive & Free Podcast
10/23/2024
Our Deep Need for Fathering and God's Intimate Involvement - Alive & Free Podcast
If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: Here is what you get to look forward to in this week's podcast: What if the key to true freedom lies not in overcoming adversity but in embracing it? Join us as we uncover the profound insights of Steve Petermeier, a celebrated spiritual mentor and coach, who helps individuals worldwide discover their identities and achieve liberation. We dive into the remarkable journey of personal growth, from the unpredictable moments of purchasing a home right before the 2008 housing crash to the transformative experience of embracing fatherhood. Steve and I discuss the power of genuine connections and how engaging meaningfully with others can heal past wounds and foster personal evolution. Listeners will be inspired by stories of resilience and transformation, like that of Paul, a vibrant 72-year-old who embodies openness and vulnerability as pathways to a joyful, expectation-free life. Through heartfelt reflections, we explore how life's challenges, such as addiction and self-worth struggles, catalyze personal growth. We also delve into the nuances of finding God amid unexpected challenges, illustrating the shift from fear-based perceptions to understanding divine goodness and support, even in times of struggle. The conversation deepens as we explore the essence of emotional and spiritual liberation. From breaking free from the perceived need for control to rediscovering intimacy with God, we examine the journey of men overcoming addiction, the importance of truthfulness, and how faith can transform lives. Through personal anecdotes and biblical insights, we underscore the significance of embracing uncertainty and maintaining a sense of adventure in both personal and professional spheres. Ultimately, this episode is a powerful reminder that all God truly desires is to be with us, inviting us to live fully alive and free. --------- EPISODE CHAPTERS --------- (0:00:01) - Life Coaching and Spiritual Mentoring (0:04:44) - Journey of Transformation and Redemption (0:09:38) - Navigating Life's Transformative Challenges (0:15:57) - Finding God in Unexpected Challenges (0:21:33) - Embracing God's Love Amid Struggles (0:32:57) - Facing Truth for Transformation (0:39:25) - Learning to Trust God in Uncertainty (0:46:28) - Discovering Freedom From Control (0:55:50) - Rediscovering Intimacy With God --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Life Coaching and Spiritual Mentoring Personal growth, fatherhood, and mentorship are discussed, along with overcoming struggles and the importance of genuine connections. (0:04:44) - Journey of Transformation and Redemption Listening to others' beliefs and experiences, we explore personal growth and transformation, inspired by openness and vulnerability. (0:09:38) - Navigating Life's Challenges Personal and professional growth, real estate business struggles, and adapting to changes in life and success. (0:15:57) - Finding God in Unexpected Challenges Surrender, humility, and God's goodness in the face of challenges and suffering, and navigating complex relationships with God and our earthly fathers. (0:21:33) - Embracing God's Love Amid Struggles Divine love and grace are always present, even in times of failure and sin, and can be experienced through imagination and emotional connection. (0:32:57) - Facing Truth for Transformation Men seeking freedom from porn addiction find truth and vulnerability key to personal and spiritual growth. (0:39:25) - Learning to Trust God in Uncertainty Transformation, self-discovery, identity, faith, trust, and letting go of control for a fulfilling life. (0:46:28) - Discovering Freedom From Control Marketing can reduce people to numbers, but faith and surrender can lead to a fulfilling life. (0:55:50) - Rediscovering Intimacy With God Ministry struggles, seeking validation and proving worth, burnout, performance-based faith, returning to first love, finding contentment in God's desire to be with us.
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How to Thrive in Relationship if you Feel Incompatible -- Connecting Through Differences
10/09/2024
How to Thrive in Relationship if you Feel Incompatible -- Connecting Through Differences
If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: Navigating the intricacies of relationships has been a journey of growth and understanding for us. Initially, the contrast between Spencer's love for stability and my craving for spontaneity seemed insurmountable. Yet, it was through embracing these differences that we discovered a deeper connection. Join us as we recount personal stories from our marriage, showcasing how embracing each other's passions enriched our lives, and why identical interests aren't a prerequisite for meaningful connections. As we transitioned from the honeymoon phase to a more mature relationship, challenges inevitably arose. From balancing Spencer's focus on a stable future with my desire for adventure, to addressing unmet needs and differing priorities, our marriage has seen its fair share of struggles. Through open communication and mutual understanding, we've tackled issues of humor, attraction, and perceived rejection, navigating the complex journey of aligning our individual identities within our partnership. Our experiences underscore the importance of independence and self-fulfillment, allowing us to appreciate personal growth within the marriage. Marriage, for us, has been a vehicle for personal growth rather than just fulfilling personal preferences. We've learned the value of supporting each other's desires while maintaining our independence, fostering a connected yet secure partnership. By tackling personal triggers and emotions, we emphasize the importance of character and resilience in sustaining relationships. Our episode encourages listeners to explore their own triggers and embrace a higher power to meet their needs, fostering love and connection in their relationships. --------- EPISODE CHAPTERS --------- (0:00:00) - Navigating Differences in Relationships (0:12:55) - Navigating Challenges in Marriage (0:20:54) - Navigating Growth and Unity in Marriage (0:30:07) - Navigating Relationships Through Growth and Connection (0:36:42) - Supporting Free Content Through Sharing --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Navigating Differences in Relationships Relationship dynamics, embracing differences, and misconceptions about compatibility in genuine connections. (0:12:55) - Navigating Challenges in Marriage Evolution of a relationship from infatuation to married life, navigating differences, challenges, and struggles with identity within the marriage. (0:20:54) - Navigating Growth and Unity in Marriage Independence, communication, and mutual understanding are crucial for a fulfilling marriage, as discussed through personal experiences and parental triggers. (0:30:07) - Navigating Relationships Through Growth and Connection Embracing love and openness in relationships for personal growth, character, and resilience, relying on a higher power. (0:36:42) - Supporting Free Content Through Sharing Support free content by sharing on social media, join Alive and Free Collective, and new program for men.
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What Makes a Man Healthy? A Pathway for Freedom and Purpose
10/01/2024
What Makes a Man Healthy? A Pathway for Freedom and Purpose
If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then email info@aliveandfreeconsulting.com. We are about a week away from releasing our first men's coaching/community support offering. When I found myself drowning in self-doubt and shame, I never imagined that embracing my vulnerabilities would become my greatest strength. Join us in this heartfelt episode as we unpack the journey towards healthy masculinity and self-love, guided by the redemptive power of the cross. We challenge the toxic cultural narratives that trap men in cycles of shame and control, advocating instead for a path of self-acceptance and genuine healing. Our conversation navigates the intricate dynamics of strength and vulnerability within relationships, particularly focusing on men who feel overshadowed by strong women. Reflecting on personal experiences and spiritual teachings, we explore how true strength is revealed through humility, mutual respect, and making space for each other's growth. This episode is especially resonant for those raised in evangelical or Baptist traditions, where teachings on self-denial often conflict with a balanced sense of masculinity. In our final segment, we turn our attention to the transformative power of self-love and authenticity. Sharing candid stories of overcoming trauma and the pitfalls of seeking external validation, we highlight the importance of setting healthy boundaries and embracing self-compassion. We emphasize that true healing begins with unconditional love, leading to deeper connections and spiritual growth. Tune in as we celebrate the qualities of a healthy masculine presence and the journey towards emotional and spiritual well-being. --------- EPISODE CHAPTERS --------- (0:00:00) - Healthy Masculinity and Self-Love (0:04:24) - Embracing Healthy Masculinity and Vulnerability (0:17:04) - Navigating Self-Love and Authenticity (0:21:37) - Embracing Self-Compassion and Growth (0:30:08) - Navigating Unconditional Love and Healing (0:38:40) - Navigating Masculinity and Addiction Recovery (0:47:26) - Investing in Healthy Masculinity (0:51:09) - Parenting With Self-Compassion and Empathy (1:00:37) - Seeking Help and Validation in Masculinity --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Healthy Masculinity and Self-Love Overcoming personal struggles, healthy masculinity, and self-acceptance through a Christian lens in a culture of toxic masculinity. (0:04:24) - Embracing Healthy Masculinity and Vulnerability Exploring masculinity and strength in relationships, including struggles with insecurity and the concept of true strength. (0:17:04) - Navigating Self-Love and Authenticity Self-love, faith, healthy boundaries, connection, doubt, vulnerability, resilience, and authenticity on the journey towards self-acceptance. (0:21:37) - Embracing Self-Compassion and Growth Emotional and spiritual health, integrity in relationships, and genuine intention foster deeper connections. (0:30:08) - Navigating Unconditional Love and Healing Breaking free from self-destructive behaviors through unconditional love, challenging shame, and fostering genuine healing and change. (0:38:40) - Navigating Masculinity and Addiction Recovery Overcoming addiction involves addressing behaviors, emotional wounds, accountability, support systems, inner child healing, and healthy masculinity. (0:47:26) - Investing in Healthy Masculinity Masculinity and father figures are crucial for men, who often seek validation and guidance through mentors and coaches for personal and professional growth. (0:51:09) - Parenting With Self-Compassion and Empathy Leadership, mentorship, physical outlets, fatherhood, balancing discipline and understanding, and learning from overreacting to a child's behavior. (1:00:37) - Seeking Help and Validation in Masculinity Masculinity, validation, and personal growth are explored through seeking help and taking intentional action.
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How To Have Hope & Peace When Everything Feels Uncertain In Life
09/06/2024
How To Have Hope & Peace When Everything Feels Uncertain In Life
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. Join us as we explore the profound journey of navigating life's uncertainties and trusting in God. This episode delves into the challenge of discerning God's voice amidst the fear of making wrong decisions and uprooting your life on impulse. We discuss the struggle between staying hopeful and the temptation to make things happen prematurely, drawing parallels with personal experiences and biblical narratives. We'll also touch on the emotional and mental shifts that come with motherhood, highlighting how these changes can impact one's spiritual journey. Through heartfelt conversations, we share insights on maintaining joy, hope, and trust in God, even when dreams and desires are delayed or redirected. Listen in as we discuss the importance of placing hope in Jesus rather than outcomes, and how to avoid falling into disappointment or hopelessness. Whether you're facing unmet expectations or waiting for answers, this episode offers encouragement and practical advice for staying connected to God's peace and presence in the midst of the unknown.
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When Is Divorce An Option And How To Actually Thrive In Marriage After Pain
08/21/2024
When Is Divorce An Option And How To Actually Thrive In Marriage After Pain
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. How do you keep the spark alive in your marriage when you're completely exhausted by the demands of parenting, careers, and life itself? Join us as we share our personal journey of navigating emotional depletion and maintaining a thriving marriage. Drawing from years of counseling, coaching, and continuous learning, we discuss the importance of having a vision for your marriage and intentionally investing in your relationship amidst the chaos. With heartfelt reflections and real-life examples, we explore how to keep your connection strong, even when overwhelmed by responsibilities. Do you ever feel like your partner is to blame for your unhappiness? We delve deep into the concept of contempt in relationships and how it often stems from a desire to avoid feeling powerless. Learn how true love and vulnerability can break this destructive cycle and transform behavior. We'll share insights on how unconditional love can endure even when one partner feels disconnected, and the difference between true vulnerability and manipulation. By communicating without expectations, you can foster a more honest and loving relationship. Feeling stuck, sad, or disconnected in your marriage? Discover the importance of intentional daily acts of love and mutual effort in rebuilding connection. We'll highlight the necessity of addressing feelings of inadequacy and seeking professional help, such as marriage counseling. Explore the power of relentless prayer, creating boundaries, and maintaining faith even when one spouse isn't willing to grow. Through our personal experiences and the tools that have helped us maintain intimacy, we hope to bless and support your journey towards a loving and fulfilling marriage. Don't forget to check out our Alive and Free Collective for comprehensive courses and community support. --------- EPISODE CHAPTERS --------- (0:00:05) - Navigating Depletion in Marriage (0:09:22) - The Deception in Marriage (0:17:35) - Building Connection and Love in Marriage (0:24:09) - Rebuilding Connection and Love in Marriage (0:37:16) - Restoring Marriage Through Prayer and Boundaries (0:44:50) - Nurturing Connection in Marriage --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:05) - Navigating Depletion in Marriage Navigating complexities of marriage while parenting and working, investing in connection and having a vision for a strong relationship. (0:09:22) - The Deception in Marriage Contempt in relationships stems from blaming others to avoid feeling powerless, but true love and vulnerability can break this cycle. (0:17:35) - Building Connection and Love in Marriage Proactive steps for emotional and spiritual health, mentorship, avoiding unrealistic expectations in relationships, and nurturing a connection with God. (0:24:09) - Rebuilding Connection and Love in Marriage Intentional daily acts of love, mutual effort, addressing inadequacy, seeking professional help, and prioritizing connection in marriage. (0:37:16) - Restoring Marriage Through Prayer and Boundaries Relentless prayer, boundaries, finding identity in Christ, addressing triggers, and seeking support for struggling marriages. (0:44:50) - Nurturing Connection in Marriage Nature's beauty in marriage, finding balance, staying connected through highs and lows, sharing personal journey and tools, expressing gratitude, and supporting our community.
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What to Look for in a Coach, Mentor, and Leader
08/05/2024
What to Look for in a Coach, Mentor, and Leader
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. In this episode, we discuss the profound qualities of compassionate coaching that goes beyond surface-level fixes and addresses the root causes of behavior, while sharing heartfelt appreciation for the impact of learning from others’ experiences. Join us as we unravel the complex emotions tied to healing and unconditional love. Hear about the challenges of overcoming false beliefs and the hesitation to seek help due to a sense of self-sufficiency rooted in faith. We draw parallels between investing in professional guidance and financial coaching, emphasizing the wisdom of humility and surrender in pursuing personal growth. Witness how discomfort and pain can drive significant breakthroughs, and learn about the meticulous process of finding the right mentor or coach who offers more than just reflective listening. In our discussion on the coaching industry, we highlight the ethical standards necessary for effective coaching and contrast it with traditional therapy. Discover Coach Launch, our program designed to equip coaches with essential tools for genuine transformation, and learn about the importance of addressing deep-seated issues rather than just symptoms. We also touch on inner child work and integrating spiritual elements into the healing process, introducing the Alive and Free Collective as an affordable resource for continuous personal development. Don't miss this episode if you're ready to elevate your coaching journey and find holistic growth. --------- EPISODE CHAPTERS --------- (0:00:00) - Qualities of a Good Coach (0:12:15) - Breaking Free From Surviving to Thriving (0:25:37) - Choosing the Right Mentor or Coach (0:31:18) - Navigating the Coaching Industry (0:35:49) - Avoiding Coaching Mishaps and Finding Support (0:42:34) - Mastering Coaching With Coach Launch --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Qualities of a Good Coach Overcoming dyslexia through brain exercises and trauma healing, investing in leadership and coaching, and the importance of safe and effective coaching. (0:12:15) - Breaking Free From Surviving to Thriving Overcoming false beliefs, seeking professional help, and embracing discomfort and humility for personal growth. (0:25:37) - Choosing the Right Mentor or Coach Choosing a mentor involves referrals, guidance, and confronting personal issues within a growth-minded community. (0:31:18) - Navigating the Coaching Industry Coaching empowers personal growth, but lacks regulation. Coach Launch trains coaches to address root causes and provide comprehensive support. (0:35:49) - Avoiding Coaching Mishaps and Finding Support Personal biases in coaching, finding the right therapeutic approach, integrating spirituality, and seeking ongoing personal development through the Alive and Free Collective. (0:42:34) - Mastering Coaching With Coach Launch Coach Launch equips you with tools for coaching business, including methods, boundaries, LLC formation, tax documentation, and client management.
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Is Your History Of Rejection Ruining Your Life?
07/29/2024
Is Your History Of Rejection Ruining Your Life?
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. What if your current relationship struggles are deeply rooted in past experiences of rejection and abandonment? Join us as we uncover the profound impact of childhood wounds on our adult lives. Through deeply personal stories, we shed light on how unmet expectations and feelings of being left out by friends can trigger recurring rejection and how recognizing these triggers can be the first step towards healing. We even touch on the sensitive topic of porn addiction, revealing its significant effect on relationships and self-worth. Ever wondered why childhood abandonment leaves such a lasting mark on our relationships? We'll share personal anecdotes of feeling abandoned during critical childhood moments and discuss how this unresolved pain shapes our expectations and behaviors today. By turning these emotional triggers into opportunities for growth, you can build stronger, healthier connections. Additionally, we highlight a fascinating aspect of human behavior—how some individuals in ministry might use kindness as a shield against rejection. After having a baby, the dynamics of attachment can become more complex. We explore the oscillation between anxious and avoidant behaviors that new parents may experience, and the necessity of reevaluating attachment wounds for greater security. We emphasize the importance of radical ownership over one's rejection wounds and the powerful role of God's unconditional love in this healing journey. Join us as we discuss how to foster meaningful connections grounded in personal worth and compassion for others' broken attachments. --------- EPISODE CHAPTERS --------- (0:00:00) - Understanding Rejection Wounds and Abandonment (0:03:30) - Healing Childhood Abandonment Through Relationships (0:16:35) - Navigating Attachment After Having a Baby (0:22:04) - Healing Rejection Wounds and Ownership (0:30:52) - Navigating Values in Relationships (0:35:44) - Taking Ownership in Healing Attachment (0:39:37) - Healing Past Wounds and Inner Child --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Understanding Rejection Wounds and Abandonment Personal experiences with rejection and abandonment, unmet expectations in relationships, and the impact of porn addiction on connections. (0:03:30) - Healing Childhood Abandonment Through Relationships Childhood abandonment and emotional wounds impact adult relationships, leading to unrealistic standards and control mechanisms. (0:16:35) - Navigating Attachment After Having a Baby Disorganized attachment can impact relationships, especially after becoming a parent, leading to oscillating behaviors and a need for healing. (0:22:04) - Healing Rejection Wounds and Ownership Healing from rejection and abandonment, taking ownership of emotions, creating security in relationships, and finding worth and truth in oneself. (0:30:52) - Navigating Values in Relationships Honest communication, mutual values, porn addiction, self-worth, rejection wounds, and God's unconditional love in personal relationships. (0:35:44) - Taking Ownership in Healing Attachment Taking ownership of rejection wounds, healing attachment systems, and building meaningful connections through vulnerability and compassion. (0:39:37) - Healing Past Wounds and Inner Child Self-awareness and emotional health are crucial in relationships, as we must heal our own wounds and avoid placing expectations on others.
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What To Do With Our Highly Sexualized Culture
07/18/2024
What To Do With Our Highly Sexualized Culture
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. Have you ever wondered if saving sex for marriage is worth the wait? This episode confronts the normalization of premarital sex and contrasts it with the values of purity and intimacy within marriage, particularly among 20-somethings and 30-somethings. Through interviews and societal debates, we explore the idea of "test driving" a relationship before committing and examine the emotional and spiritual impact of these choices. Hear personal stories that underscore the importance of valuing oneself and one's partner by embracing purity and unshared intimacy. Maintaining purity in today's world is no small feat. Through a heartfelt anecdote about a friend's well-meaning offer to teach about sex, we navigate the pressures and challenges of upholding personal values. --------- EPISODE CHAPTERS --------- (0:00:20) - Sex Before Marriage (0:13:21) - Navigating Boundaries and Purity in Relationships (0:22:44) - Understanding Shame, Forgiveness, and Attachment (0:30:26) - Boundaries and Sexuality in Relationships (0:39:00) - Releasing Shame and Finding Forgiveness (0:45:18) - Building Character Through Boundaries (0:58:35) - Embracing Holiness in Marriage --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:20) - Sex Before Marriage Examining the normalization of premarital sex, valuing purity and intimacy in marriage, and the importance of saving oneself for a future partner. (0:13:21) - Navigating Boundaries and Purity in Relationships Personal values and boundaries surrounding premarital sex, societal pressures, and emotional impact of not honoring one's values. (0:22:44) - Understanding Shame, Forgiveness, and Attachment Understanding unconditional love and forgiveness, valuing sexual purity, and the impact of spiritual connections on emotional well-being. (0:30:26) - Boundaries and Sexuality in Relationships Love, boundaries, and heart change are crucial for fulfilling relationships, while casual sex undermines trust and intimacy. (0:39:00) - Releasing Shame and Finding Forgiveness Intimacy's impact on relationships, getting to know someone beyond physical intimacy, risks of unintended pregnancies and STDs, and God's forgiveness and renewal. (0:45:18) - Building Character Through Boundaries Childhood trauma, unhealthy validation-seeking, self-control, integrity, building strong relationships, boundaries around sexuality, accountability to true identity in Christ. (0:58:35) - Embracing Holiness in Marriage Marriage and faith bring joy, intimacy, and freedom, leading to transformation and forgiveness, as seen in a former OnlyFans top earner's story.
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How To Not Lose Hope At Rock Bottom
07/09/2024
How To Not Lose Hope At Rock Bottom
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. How do you keep faith alive when your dreams seem to be falling apart? This episode tackles that very question as we respond to a listener's heartfelt plea for guidance after facing health crises, failed businesses, and career dissatisfaction post-marriage. We share personal stories that highlight the importance of maintaining hope, caring for your heart, and fostering connection amidst ongoing adversity. By providing practical tools and encouragement, we aim to show that healing and reconnection are not only possible but within reach for everyone feeling stuck and hopeless. Ever wonder about the balance between striving for your dreams and surrendering to a higher plan? Our discussion sheds light on this tension with biblical insights, focusing on the story of Abraham and Sarah. We'll explore the consequences of taking matters into our own hands versus trusting in God's timing, emphasizing the necessity of resting in His promises. We illustrate how placing hope in Jesus, rather than in the fulfillment of our desires, can lead to a more profound sense of peace and fulfillment, even when the journey feels impossible. --------- EPISODE CHAPTERS --------- (0:00:05) - Navigating Pain and Restoring Hope (0:12:06) - Trusting God's Promises Through Surrender (0:18:24) - Deepening Trust Through Intimacy and Healing (0:29:50) - Learning to Thrive in Relationships (0:36:57) - Navigating Financial and Relational Healing (0:44:19) - Growth Through Financial and Relational Hardship (0:53:35) - Financial Wisdom and Relationship Priorities (0:57:16) - Prioritizing Intimacy in Marriage --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:05) - Navigating Pain and Restoring Hope A couple shares their journey of facing challenges in marriage, emphasizing hope, self-care, and faith amidst adversity. (0:12:06) - Trusting God's Promises Through Surrender Exploring the tension between striving for dreams and surrendering to God's will, using biblical parallels to illuminate the journey of faith and trust. (0:18:24) - Deepening Trust Through Intimacy and Healing Faith, vulnerability, and emotional healing are explored, emphasizing genuine connection with God and the role of safe relationships in addressing childhood traumas. (0:29:50) - Learning to Thrive in Relationships Material wealth and social media portrayal can lead to emptiness; finding true satisfaction through God, overcoming envy, and supporting each other in marriage. (0:36:57) - Navigating Financial and Relational Healing Navigating personal and professional challenges through faith, self-reflection, and bold decision-making, with guidance from leadership and reliance on divine guidance. (0:44:19) - Growth Through Financial and Relational Hardship Honesty, self-love, and trust in God's guidance lead to personal and financial growth during challenging times. (0:53:35) - Financial Wisdom and Relationship Priorities Investing in relationship through financial and emotional support, seeking external counsel, and prioritizing quality time together. (0:57:16) - Prioritizing Intimacy in Marriage Understanding masculine needs, healing wounds, prioritizing marriage, and embracing vulnerability for personal growth and strong relationships.
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Mastering Healthy Conflict
07/02/2024
Mastering Healthy Conflict
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. Ever felt like running away during an argument with your partner? Imagine if those moments could become opportunities for deeper connection and personal growth instead. This episode unpacks the art of navigating conflict in relationships, from understanding emotional triggers to approaching disagreements with empathy and ownership. We explore the pitfalls of suppressing emotions and the harm caused by dumping pain onto others, highlighting the vital role of self-awareness and emotional intelligence, especially within marriage. --------- EPISODE CHAPTERS --------- (0:00:01) - Navigating Conflict in Relationships (0:13:55) - Navigating Conflict Resolution and Emotional Regulation (0:17:17) - Navigating Trauma Responses in Relationships (0:31:12) - Cultivating Love Through Conflict (0:39:55) - Navigating Conflict With Love and Humility (0:47:35) - Confrontation and Building True Connection (0:53:29) - Navigating Conflict and Personal Growth --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Navigating Conflict in Relationships Master the art of conflict and confrontation with self-awareness, empathy, and ownership for deeper connections and healing in marriage. (0:13:55) - Navigating Conflict Resolution and Emotional Regulation Humility and emotional regulation are key to resolving conflicts, understanding patterns and triggers, and approaching conflicts with love and connection. (0:17:17) - Navigating Trauma Responses in Relationships Emotional triggers and defense mechanisms in relationships, influenced by past trauma, can lead to intense reactions and avoidance behaviors. (0:31:12) - Cultivating Love Through Conflict Marriage involves love, growth, and communication, and should reflect God's love and prioritize each other without punishment. (0:39:55) - Navigating Conflict With Love and Humility Handling emotional triggers and conflict in relationships through spiritual guidance and personal responsibility leads to deeper intimacy and true commitment. (0:47:35) - Confrontation and Building True Connection Learning to handle conflict with emotional intelligence and maturity through honest communication and mutual respect. (0:53:29) - Navigating Conflict and Personal Growth Self-awareness, emotional intelligence, and adaptability are crucial for healthy relationships and setting boundaries in friendships.
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How to Embrace Revival in the Midst of Apathy
06/25/2024
How to Embrace Revival in the Midst of Apathy
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. So for this episode, we received a question from our friend Kristina asking how to step into revival and seeing the kingdom manifested on earth in the midst of being a busy mom. But this is an amazing question and it reminded us of how difficult it has been in our lives to figure out the same thing. It’s easy to feel shame about not praying for people and sharing the message of Jesus. It’s easy to stoop into apathy. But how can we embrace revival without it becoming just another performance? Especially in busy or apathetic/complacent seasons? We discuss this AND we share some recent miracle testimonials we experienced while praying for people in our city. Join the conversation today! --------- EPISODE CHAPTERS --------- (0:00:01) - Navigating Revival and Identity in Christianity (0:09:24) - Challenging Theology and Experiencing God (0:15:01) - Miracles and Testimonies in Everyday Life (0:26:15) - Embracing Miracles in Daily Life (0:31:23) - Navigating Church Hurt and Spiritual Integrity (0:37:39) - Cultivating Family Revival and Connection (0:41:23) - Stirring Faith Through Testimonies (0:54:24) - Surrendering to God's Greater Plan --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Navigating Revival and Identity in Christianity The hosts share their experiences from ministry school, discussing revival, spiritual practices, and authenticity in their faith journey. (0:09:24) - Challenging Theology and Experiencing God Overcoming burnout and reconnecting with ministry, experiencing God's power and dealing with unanswered prayers. (0:15:01) - Miracles and Testimonies in Everyday Life Miracles affirm Jesus' divine authority, emphasizing the power of God's kingdom and the importance of being open to His guidance. (0:26:15) - Embracing Miracles in Daily Life Openness to divine opportunities, transformative power of prayer, and trusting in God's power to work through us. (0:31:23) - Navigating Church Hurt and Spiritual Integrity Balancing miracles and emotional health in church, transformative experiences, disillusionment with ministry, need for holistic faith. (0:37:39) - Cultivating Family Revival and Connection True revival starts in the family through emotional health, strong relationships, and connection with God. (0:41:23) - Stirring Faith Through Testimonies Challenges of maintaining spiritual fullness and seeking community, accepting each season's purpose, and consuming faith-building content. (0:54:24) - Surrendering to God's Greater Plan Spiritual intimacy, clinging to traditions, and trusting in God's guidance are discussed through personal stories and parallels to the Israelites' journey.
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How to Stay Full in Motherhood: Spencer Interviews Sammi [Sammi's 10-Year Journal Process with God]
06/18/2024
How to Stay Full in Motherhood: Spencer Interviews Sammi [Sammi's 10-Year Journal Process with God]
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. for more info! To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more.... Description: We've been getting so many questions on instagram and through our email from you guys asking about Sammi, life updates, how she's navigating motherhood, how she's staying connected to herself and God in the midst of huge transition.... So... I (Spencer) wanted to spend this podcast episode just asking Sammi those questions as well as some vulnerable questions of my own... It ended up being a really cool episode! Sammi shared how it has been super difficult to stay connected to herself and God in this season and what she's doing in those little margin moments to connect. She shares her journal process that she's used for the last 10 years. If you are facing any difficult or challenging circumstances in this season and you want to experience a rich connection with your heart and with the heart of God, check out this episode! Thanks for listening. Also, check your email for updates on our newest emotional health resource for women: The Alive & Free Collective.
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Our Current Raw Unfiltered Journey of Surrender
05/16/2024
Our Current Raw Unfiltered Journey of Surrender
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. for more info! To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. Ever feel completely out of control? Trying hard to hold onto something? Praying for specific outcomes to God? Frustrated because you feel very little certainty? How do you get to a place of surrender when you feel those things? Sammi and I have an honest dialogue about considering moving, changing businesses, changing life directions and we end up having a deep chat about surrender and trusting God with what's next. If you haven't felt clarity in your life or you have struggled with surrender, take the time to listen to this week's episode. please check out our courses at --------- EPISODE CHAPTERS --------- (0:00:01) - Navigating Life and Relationships With Authenticity (0:05:09) - Navigating Surrender and Decision Making (0:16:54) - Trusting in God for Home Transition (0:23:28) - Longing for Security and Surrender (0:36:38) - Journey of Surrender and Healing (0:50:22) - Leave a Review for Impactful Episodes --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Navigating Life and Relationships With Authenticity Personal growth, marriage, and spirituality are explored through candid discussions on control, provision, and trusting God's timing. (0:05:09) - Navigating Surrender and Decision Making Balance between waiting on spiritual guidance and taking decisive action, trusting in divine timing and valuing connection over direction. (0:16:54) - Trusting in God for Home Transition Internal struggle with self-worth, trusting in a higher power, financial recovery, and holding material possessions lightly. (0:23:28) - Longing for Security and Surrender Personal struggle between home ownership and spiritual surrender, entrepreneurship and social media metrics, and creating authentic content aligned with personal values. (0:36:38) - Journey of Surrender and Healing Encounter with Jesus at the well, living water, nurturing next generation, relinquishing control, healing fears through God's love. (0:50:22) - Leave a Review for Impactful Episodes Reflect on our discussions, leave a review, share with a friend, and find additional resources for healing and aiding others.
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How to stay connected and not blame in the midst of hard times
04/23/2024
How to stay connected and not blame in the midst of hard times
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. for more info! To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. This is an episode of the Alive & Free podcast that we just absolutely loved, although we might have had just a bit of a vulnerability-hangover afterwards. We all have seasons or circumstances in our lives that drain our capacity for anything else. But how can we still own our pain, not blame our loved ones, and fight for deep connection? In this episode, We take you through the trials and triumphs of raising our son, Wilder, and the toll it takes on sleep, sanity, and our relationship. Parenting is far from perfect, and we're here to share our journey through the sleep-deprived nights and the joyous moments that make it all worth it. More importantly, we open up about how we've managed to stay connected, even when it feels like everything is falling apart. Listen in as we tackle the intimate aspects of postpartum life, including the changes in our sexual dynamics after Wilder's arrival. We get candid about the challenges of maintaining intimacy, Spencer's past struggles with lust, and how we've navigated our desires and needs in the midst of newfound parenthood. It's a conversation that sheds light on the emotional complexities of a relationship in transition, and how we've found fulfillment and connection beyond just the physical. This is an episode for both men and women. If you don't get actionable steps and help from this episode, at the very least, you will feel understood at deep levels of your painful and difficult seasons. For info on our inner healing course for men and women, you can find more details at https://www.yourheartfree.com/comealivecourse/ For info on our life coaching and business school, go to https://www.thecoachlaunch.com/go --------- EPISODE CHAPTERS --------- (0:00:01) - Navigating Parenthood (0:12:34) - Navigating Postpartum Intimacy Challenges (0:24:44) - Navigating Pain, Compassion, and Selflessness (0:36:10) - Navigating Challenges in Marriage and Motherhood (0:48:11) - Navigating Hard Times Together --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Navigating Parenthood Our honest reflection on marriage, parenthood, and raising a high-needs baby, including struggles and triumphs, personal growth, and spiritual walk. (0:12:34) - Navigating Postpartum Intimacy Challenges Postpartum challenges, managing sexual needs, and enduring pain and growth in different seasons of our relationship. (0:24:44) - Navigating Pain, Compassion, and Selflessness Validating personal pain in relationships, self-compassion, and spirituality's role in healing and connection. (0:36:10) - Navigating Challenges in Marriage and Motherhood Balancing family, work, and marriage while relying on non-family child care can impact attachment, boundaries, and intimacy. (0:48:11) - Navigating Hard Times Together Compassionate commiseration, self-care through spirituality, and embracing vulnerability for healing during tough times.
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Creating Room and Space for God Encounters in Your Life
04/11/2024
Creating Room and Space for God Encounters in Your Life
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. for more info! To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. Join us for a heartwarming conversation with Sam Cabra, a pastor from Reunion Church, as we explore the depths of our spiritual journeys and the quest for authenticity in our relationship with God. In this episode, you'll discover the transformative power of personal encounters with the divine, moving you beyond intellectual understanding into the realm of experiential faith. We tackle the challenging task of reconciling the images of God from the Old Testament with the loving figure of Jesus, and engage with touching stories of healing, miracles, and the pursuit of a deeper connection with our Creator. Our dialogue with Pastor Cabra offers profound insights into the role of the Holy Spirit in guiding our faith and decisions, and how embracing the concept of God as 'Abba, Father' can enrich our spiritual lives. Hear about moments that defy logic and challenge the balance between faith and reason, inspiring a renewed openness to the charismatic gifts of the Spirit. This conversation is an invitation to reflect on the humility and growth that come from our personal experiences with God, and how they can navigate us through trauma, skepticism, and towards a genuine embrace of His presence. Wrapping up, we contemplate the delicate dance between taking action and patiently waiting on God's timing. The heart and the Holy Spirit emerge as central guides in this journey, leading us to trust in the wisdom within us. As you join us on this episode, we trust you'll be inspired to recognize the joy that stems from a true, loving connection with God, and to appreciate the balance between self-reliance and divine surrender. Don't miss the opportunity to have your heart stirred towards a deeper, more authentic faith. --------- EPISODE CHAPTERS --------- (0:00:01) - Navigating Relationship With God and Authenticity (0:10:43) - Encountering God's Healing Presence (0:15:49) - Encountering Miracles and Spiritual Growth (0:28:11) - Deep Dive Into Spiritual Growth (0:39:44) - Fatherhood and the Holy Spirit (0:43:48) - Trusting Your Heart in Faith (0:48:14) - Trusting in God and Self (0:57:56) - Gratitude for Podcast Support --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Navigating Relationship With God and Authenticity Experiencing God's presence, reconciling Old Testament image with Jesus, creating space for personal encounter to understand His goodness. (0:10:43) - Encountering God's Healing Presence Spiritual experiences can heal trauma, bypass conventional communication, and challenge traditional religious expectations. (0:15:49) - Encountering Miracles and Spiritual Growth Divine intervention, humility, skepticism, and healing through prayer and ministry are explored through transformative experiences. (0:28:11) - Deep Dive Into Spiritual Growth Jesus's actions reflect God's nature, offering choices and challenging individuals to let go of pride and find fulfillment in their soul and love. (0:39:44) - Fatherhood and the Holy Spirit The Holy Spirit helps us see God as a loving father, transforming our beliefs and behaviors through encountering His love. (0:43:48) - Trusting Your Heart in Faith God's word, heart's deepness, old vs. new covenants, trusting our hearts, Holy Spirit's guidance, genuine desires for joy and love. (0:48:14) - Trusting in God and Self Trusting God in decision-making, balancing action and waiting, and staying connected to Him through life's challenges. (0:57:56) - Gratitude for Podcast Support Nature's discussions on language, culture, and perception, and the importance of ratings and reviews for our work. To learn more about what Sam is doing in church or in his ministry school: Reunion Church: Kingdom Living ministry school:
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Pain in Church Community and Leadership and How Church SHOULD Function
04/02/2024
Pain in Church Community and Leadership and How Church SHOULD Function
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. for more info! To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. If you've been a christian long enough and attended church for long enough, the chances are high that you have been hurt by a person or a leader... So what do you do with that? And what is a healthy way to go about church community? Should we just attend and serve? Is it wrong to "church shop"? Should we just honor leaders no matter what? We get very vulnerable with our process in this episode as well as build a case for how we believe church community should be done. Hope you enjoy the episode!
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A Brief Interview with Wilder...Our Son
03/20/2024
A Brief Interview with Wilder...Our Son
This is for your brief thorough enjoyment...
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How to Burn for God Without Burning Out
03/13/2024
How to Burn for God Without Burning Out
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. for more info! To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to to learn more. Embark on a soul-searching expedition with us as we confront the comfortable but treacherous terrains of 'cruise control Christianity.' We lay bare our own spiritual struggles and triumphs, revealing how an active pursuit of God goes beyond prayer to include decisive action. As we peel away the layers of guilt-driven religion, we uncover the liberating truth that God's love is the real spark for change. We'll invite you to consider the authenticity of your faith journey and challenge you to stoke the spiritual flames that lead to a life transformed by divine love. In our candid conversation, we delve into the complexities of human narratives and the necessity of leaders to embrace vulnerability, drawing lessons from the stories of public figures like Mike Bickel and Carl Lentz. By sharing our own moments of reckoning, we hope to illuminate the grace found in our imperfections and the strength gained by admitting our uncertainties. This episode is not just a dialogue but a heartfelt communion with all who seek a deeper, more meaningful connection with God amidst the cacophony of life's demands. Finally, we make a heartfelt request to continue this conversation beyond just our voices. Your experiences, thoughts, and stories are a crucial thread in this tapestry of shared spiritual growth. As you carve out your own sacred spaces and confront the noise of the everyday, remember that your journey, like ours, is vital to the collective experience. We eagerly await your insights and extend our deepest appreciation for your companionship on this path. Join us, share with us, and let's burn with a passion for God, together. (0:00:01) - Journey to Burn for God Active pursuit of God, avoiding guilt and fear, and taking responsibility for our faith to deepen our connection with Him and the community. (0:11:46) - Understanding Narratives and Embracing Uncertainty Human tendency to create narratives for powerlessness in relationships and faith, embracing uncertainty and vulnerability, and returning to God's grace. (0:15:41) - Finding Margin for Spiritual Growth Stepping back from social media to prioritize spiritual growth and authenticity, and the impact of busyness on inner fire. (0:22:10) - Seeking Deeper Connection With God Creating space to reconnect with God, avoiding complacency, being present in life, reassessing motives and actions. (0:33:43) - Authenticity and Vulnerability in Leadership Leaders face challenges like moral failures and influencer culture, but authenticity and vulnerability can lead to profound love and personal growth. (0:49:07) - Request for Ratings and Reviews Nature's impact on our lives, your feedback's importance, and our gratitude for your engagement on this journey. Spiritual Invigoration, Relationship with God, Passionate Faith Life, Spiritual Walk, God's Love, Transformative Force, Human Narratives, Divine Journey, Vulnerabilities, Leadership, Social Media, Spiritual Growth, Quietude, Vulnerability, Authenticity, Genuine Leadership, Unconditional Love, Empowerment, Authentic Pursuit, Divine Inspiration, Personal Responsibility, Inner Fire, Busyness, Spiritual Nourishment, Identity in Christ, Cruise Control Christianity, Worldly Pursuits, Moral Failures, Public Life, Influencer Culture, Fame, Personal Empowerment, Ratings and Reviews, Feedback, Engagement
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