What Makes a Man Healthy? A Pathway for Freedom and Purpose
Release Date: 10/01/2024
Why We Get It Wrong: The Pain and Beauty of Discerning God’s Voice
The Alive & Free Podcast
What do you do when you’re convinced you’ve heard from God—and everything falls apart? In this episode, Spencer and Sammi Robbins share stories of confusing dreams, missed signals, and the longing for divine direction that so often leads us into pain or shame. They unpack the subtle ways our desires and fears can shape what we think God is saying, and why it’s so important to hold space for uncertainty, humility, and curiosity in our relationship with Him. Instead of formulas or guarantees, discover a grace-centered approach to hearing God’s voice—one that’s rooted in intimacy,...
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How to Regulate with No Margin (Baby #2, Toddler Tantrums, & Trusting a Good Father)
The Alive & Free Podcast
Out of margin? Whether you’re navigating a new baby, a demanding job, a strained relationship, grief, or a big transition, this conversation gives you practical ways to stay grounded when life won’t slow down. We share Romi’s birth story and the grief that unexpectedly opened the door to peace, unpack why people “borrow” each other’s nervous systems, and walk through simple, repeatable practices to regulate in real time—without perfection or spiritual jargon. Who This Is For (and Why It Helps) Parents and caregivers feeling stretched thin and reactive—learn how to co-regulate...
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Why We Seek Emotional and Spiritual Highs - Alive and Free Podcast - Episode 101
The Alive & Free Podcast
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by . To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, . EPISODE SUMMARY Navigating the intricacies of relationships has been a journey of growth and understanding for us. Initially, the contrast between Spencer's love for stability and my craving for spontaneity seemed insurmountable. Yet, it was through embracing these differences that we discovered a deeper connection. Join us as...
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When To Be Vulnerable and When Not To Be - Alive and Free Podcast - Episode 100
The Alive & Free Podcast
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by . To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, to learn more. EPISODE DESCRIPTION Growing up, I often struggled with the idea of sharing my true self with others. Vulnerability seemed intimidating, and knowing when to open up or hold back was a constant battle. Join us as we dissect the complex nature of vulnerability in relationships, exploring the delicate balance between...
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How to Pivot and Weather Storms in Life - Alive and Free Podcast - Episode 99
The Alive & Free Podcast
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by . To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, to learn more. EPISODE DESCRIPTION: Discover the art of turning life's unpredictable challenges into opportunities for growth and resilience. Join us as we explore how emotional regulation can be a powerful tool for fostering healthy relationships and enhancing decision-making skills. Through intimate stories and counseling...
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How to Create Safety as A Coach and Leader - Alive and Free Podcast - Episode 98
The Alive & Free Podcast
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, to go to our training video to learn more. EPISODE DESCRIPTION Feel called to lead? Have you met with people or discipled people and wondered how you could have more influence in their lives? Ever wondered if you were actually safe enough to be told people's darkest secrets? In this episode Sammi and Spencer...
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God Has Great Plans In Store for Your Finances with Jim Baker - Alive and Free Podcast - Episode 97
The Alive & Free Podcast
In case you missed it, we hosted a live masterclass with Jim Baker teaching on finances and how to build generational wealth and build the Kingdom. You can watch the reply by Also, we are currently taking Jim's course right now to get out of debt, learn to invest, and also change our mindsets around money and the way God wants us to steward it. We partnered with Jim to offer this course to you for half off. You can . EPISODE DESCRIPTION Years ago, a bankruptcy in 2007 shook Jim's confidence and reshaped his understanding of financial stewardship. For me...
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Is Money Evil? God's Thoughts on Prosperity and Poverty - Alive and Free Podcast - Episode 96
The Alive & Free Podcast
Alive and Free Family! We have good news, we are offering a free training exclusively for our Alive and Free community! This training will be done by Jim Baker in partnership with Alive and Free. This training will offer financial advice, breakthrough, and practical guidance to create the life financially that God has for you. On recent calls I've had with Jim, I've been amazed. I've never heard someone that I trust more to share about finances than Jim, we hope you will join us on this journey. Also, we plan to have a replay if you aren't able to make it to the live event....
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Our Journey of being both rich and poor with God
The Alive & Free Podcast
Alive and Free Family! We have good news, we are offering a free training exclusively for our Alive and Free community! This training will be done by Jim Baker in partnership with Alive and Free. This training will offer financial advice, breakthrough, and practical guidance to create the life financially that God has for you. On recent calls I've had with Jim, I've been amazed. I've never heard someone that I trust more to share about finances than Jim, we hope you will join us on this journey. Also, we plan to have a replay if you aren't able to make it to the live event....
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Uncertainty and Not Being Bound by Things or Outcomes - Episode 95 - Alive & Free Podcast
The Alive & Free Podcast
If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: EPISODE DESCRIPTION...
info_outlineIf you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then email info@aliveandfreeconsulting.com. We are about a week away from releasing our first men's coaching/community support offering.
When I found myself drowning in self-doubt and shame, I never imagined that embracing my vulnerabilities would become my greatest strength. Join us in this heartfelt episode as we unpack the journey towards healthy masculinity and self-love, guided by the redemptive power of the cross. We challenge the toxic cultural narratives that trap men in cycles of shame and control, advocating instead for a path of self-acceptance and genuine healing.
Our conversation navigates the intricate dynamics of strength and vulnerability within relationships, particularly focusing on men who feel overshadowed by strong women. Reflecting on personal experiences and spiritual teachings, we explore how true strength is revealed through humility, mutual respect, and making space for each other's growth. This episode is especially resonant for those raised in evangelical or Baptist traditions, where teachings on self-denial often conflict with a balanced sense of masculinity.
In our final segment, we turn our attention to the transformative power of self-love and authenticity. Sharing candid stories of overcoming trauma and the pitfalls of seeking external validation, we highlight the importance of setting healthy boundaries and embracing self-compassion. We emphasize that true healing begins with unconditional love, leading to deeper connections and spiritual growth. Tune in as we celebrate the qualities of a healthy masculine presence and the journey towards emotional and spiritual well-being.
--------- EPISODE CHAPTERS ---------
(0:00:00) - Healthy Masculinity and Self-Love
(0:04:24) - Embracing Healthy Masculinity and Vulnerability
(0:17:04) - Navigating Self-Love and Authenticity
(0:21:37) - Embracing Self-Compassion and Growth
(0:30:08) - Navigating Unconditional Love and Healing
(0:38:40) - Navigating Masculinity and Addiction Recovery
(0:47:26) - Investing in Healthy Masculinity
(0:51:09) - Parenting With Self-Compassion and Empathy
(1:00:37) - Seeking Help and Validation in Masculinity
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------
(0:00:00) - Healthy Masculinity and Self-Love
Overcoming personal struggles, healthy masculinity, and self-acceptance through a Christian lens in a culture of toxic masculinity.
(0:04:24) - Embracing Healthy Masculinity and Vulnerability
Exploring masculinity and strength in relationships, including struggles with insecurity and the concept of true strength.
(0:17:04) - Navigating Self-Love and Authenticity
Self-love, faith, healthy boundaries, connection, doubt, vulnerability, resilience, and authenticity on the journey towards self-acceptance.
(0:21:37) - Embracing Self-Compassion and Growth
Emotional and spiritual health, integrity in relationships, and genuine intention foster deeper connections.
(0:30:08) - Navigating Unconditional Love and Healing
Breaking free from self-destructive behaviors through unconditional love, challenging shame, and fostering genuine healing and change.
(0:38:40) - Navigating Masculinity and Addiction Recovery
Overcoming addiction involves addressing behaviors, emotional wounds, accountability, support systems, inner child healing, and healthy masculinity.
(0:47:26) - Investing in Healthy Masculinity
Masculinity and father figures are crucial for men, who often seek validation and guidance through mentors and coaches for personal and professional growth.
(0:51:09) - Parenting With Self-Compassion and Empathy
Leadership, mentorship, physical outlets, fatherhood, balancing discipline and understanding, and learning from overreacting to a child's behavior.
(1:00:37) - Seeking Help and Validation in Masculinity
Masculinity, validation, and personal growth are explored through seeking help and taking intentional action.