The Amanda Hill Show
When it comes to technology we are all finding our way with what works & what doesn't. Whenever I'm feeling a bit off, funky or frazzled one of the first things I look to is my relationship to technology. I am committed to cultivating a positive relationship with tech. In this episode I share five boundaries that I'm loving right now as well as all the deets about my upcoming FREE Thrive Like a Queen challenge!
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84% of babies don’t sleep through the night
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A new year comes with so much excitement and possibility and sometimes... pressure. Tune in to hear why you're not doomed if you didn't have it all figured out as the clock struck midnight!
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Welcome to Festive Season aka Boundaries Season!
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Thankyou to beautiful Maddy for this question !
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~ Upgrading from surviving to thriving
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This episode explores:
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+ What happened when a venue cancelled an hour beforehand?
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Kelsey Jones is a Mental Health Clinician & creator of The Human Mine. She is a Mental Health & Wellbeing advocate whom believes we all have a mine within us, we need only turn inwards to access the gold.
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This is a special Q & A episode where I answer questions from my community such as;
info_outlineThis episode details how & why I’ve come to adore my menstrual cycle inc;
+ My first period and that I don’t remember it at all
+ The pill, implanon and what sparked my decision to embrace my natural cycle
+ Sexual awakening
+ Claire Baker’s Adore Your Cycle
+ The 4 seasons
+ Integrating this work, releasing judgement and going at your pace
+ Where I feel most at home in my cycle & my favourite day!
+ Adoring your cycle as a tool for adoring the whole spectrum of yourself
+ What I’m currently working on in my menstrual cycle awareness
+ The benefits of enhanced sustainable creativity, sexuality and deeper connection with myself
+ Releasing shame around periods as a tool for releasing deeper shame around being a woman in general! It’s deeply empowering, liberating work that is a gift to yourself and future generations