30: Five Tech Boundaries I'm Loving Right Now
The Amanda Hill Show
When it comes to technology we are all finding our way with what works & what doesn't. Whenever I'm feeling a bit off, funky or frazzled one of the first things I look to is my relationship to technology. I am committed to cultivating a positive relationship with tech. In this episode I share five boundaries that I'm loving right now as well as all the deets about my upcoming FREE Thrive Like a Queen challenge!
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29: Why We Don’t Need To Ask Mamas If Their Baby Is “Sleeping Through The Night”
The Amanda Hill Show
84% of babies don’t sleep through the night
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28: How To Take The Pressure Off The New Year
The Amanda Hill Show
A new year comes with so much excitement and possibility and sometimes... pressure. Tune in to hear why you're not doomed if you didn't have it all figured out as the clock struck midnight!
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27: Five Boundaries To Support You This Festive Season
The Amanda Hill Show
Welcome to Festive Season aka Boundaries Season!
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26: How To Love The Shit Out Of Your Pregnant Friend
The Amanda Hill Show
Thankyou to beautiful Maddy for this question !
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25: Why I Hired A Cleaner
The Amanda Hill Show
~ Upgrading from surviving to thriving
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24: Burn the Pedestal & F&*$ the #goals
The Amanda Hill Show
This episode explores:
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23: Femme Friday Aus Tour BTS
The Amanda Hill Show
+ What happened when a venue cancelled an hour beforehand?
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22: Mental Health & Wellbeing with Kelsey Jones
The Amanda Hill Show
Kelsey Jones is a Mental Health Clinician & creator of The Human Mine. She is a Mental Health & Wellbeing advocate whom believes we all have a mine within us, we need only turn inwards to access the gold.
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21: Q & A
The Amanda Hill Show
This is a special Q & A episode where I answer questions from my community such as;
info_outlineDisclaimer: ‘bitches’ is used here as an affectionate term.
In this episode I explore;
+ Boundaries as self care 101
+ Establishing boundaries not only to protect your solo time but to also protect the most meaningful relationships in your life
+ Recognising not everyone is going to get it so it’s important that you have your own back
+ Communicating your Truth with love ie. don’t have to be a robot
+ It’s our responsibility to set our boundaries, other people can’t read our minds, we need to be clear in communicating them
+ Using the energy of the wild woman and “giving less fucks” when necessary
+ Wise words from Elizabeth Gilbert on boundaries
+ Boundaries aren’t effing selfish they are bloody NECESSARY