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"The How Not to Die Cookbook" by Dr. Michael Gregor

Success By The Books: The Bev and Cliff Notes

Release Date: 07/30/2026

Success By The Books: The Bev and Cliff Notes

Ed Mylett is a successful author, speaker, podcaster, and entrepreneur. Ed has some daily habits that he is sure have helped him in all these different areas and have given him an edge. Join us on this episode as we share Ed Mylett's "Daily Habits for Success". Cliff's "In the News" is CATALINA BISONS. Cliff's "Inside the Music" is TRUCK STOP CHICKEN. Music - "Speedway" (music only) by Bev & Cliff Nelson, Mary Lyn Bates. "Truck Stop Chicken" (full song) by Bev & Cliff Nelson, Dave Smith.

"The How Not to Die Cookbook" by Dr. Michael Gregor

Success By The Books: The Bev and Cliff Notes

Dr. Michael Gregor tells us in "The How Not to Die Cookbook" that he doesn't feel eating healthy is abour vegetarianism, veganism, or any other ism. Check out the podcast as we learn "The Daily Dozen" checklist to good health.

"Why We Sleep" by Matthew Walker, PhD (Part 2 of 2)

Success By The Books: The Bev and Cliff Notes

Have you ever had trouble getting to sleep, but didn't know why? Today we talk about Matthew Walker, PhD's 12 tips for healthy sleep. This comes from his very popular book "Why We Sleep". This episode is part 2 of 2. Cliff's "In the News" is FRESNO. Cliff's "Inside the Music" is DON'T KILL MY BUZZ. Music - "Lunch on Tuesday" (music only) by Bev & Cliff Nelson. "Don't Kill My Buzz" (full song) by Bev & Cliff Nelson, Mary Lyn Bates, Dee Briggs.

"Why We Sleep" by Matthew Walker, PhD (Part 1 of 2)

Success By The Books: The Bev and Cliff Notes

Join us as we discuss "Why We Sleep" by Matthew Walker PhD. Sleep is the most important thing we can do to reset our brain and our body each day. Learn the health benefits of sleeping enough hours, and the detriment to your health when you don't get enough zzzzzzz's. Learn the two main factors determining what makes you want to sleep. Let's talk about how long caffeine remains in your body and when in the day it's best to stop. We will discuss the way our bodies are intended to sleep for a long sustained life. We also have two questions to help you determine...

"Keep It Shut" by Karen Ehman

Success By The Books: The Bev and Cliff Notes

If someone close to you was asked if you were a good listener or if you talked too much...what would they say? If they were asked if you could keep a secret...what would they say? If they were asked if you speak poorly of others...what would they say? Join us for "Keep It Shut - What to Say, When to Say It, and When to Say Nothing at All" by Karen Ehman.

"Living with Intention" by Markham & Jody Rollins

Success By The Books: The Bev and Cliff Notes

Time is the only thing we spend without knowing how much of it we have left. What a difference it makes in life when we don't come from the perspective that we have endless time, but live with intention. Let's talk about "Living with Intention" and what we learned from Mark and Jody Rollins. Cliff's "In the News" is THE METROLINK. Cliff's "Inside the Music" is HILLBILLIES CHILLIN'. Music - "Burning Up My Goodyears" (music only) by Cliff Nelson, Josh Rush. "Hillbillies Chillin'" (full song) by Bev & Cliff Nelson, Dee Briggs, Josh Rush.

"Everyone Communicates Few Connect" by John C. Maxwell

Success By The Books: The Bev and Cliff Notes

John C. Maxwell has written so many incredible books, and this is definitely one of them. "Everyone Communicates Few Connect - What the Most Effective People Do Differently" explains that the ability to connect with others is a major determining factor in reaching our full potential...John teaches us how to do this one-on-one, with groups, and with a large audience. Cliff's "In the News" is SEE'S CANDY. Cliff's "Inside the Music" is WATER FROM A STONE. Music - "Mama's Got Her Dancing Shoes On" (tracks only) by Bev & Cliff Nelson, Mary Lyn Bates. "Water From A...

"Today Matters" by John C. Maxwell (part 2 of 2)

Success By The Books: The Bev and Cliff Notes

Today's episode is a Reach Back so we can include part 2 of the popular "Today Matters". Part 1 of "Today Matters" can be found last episode. The book is about the 12 daily practices that John C. Maxwell finds guarantee success. Cliff's "In the News" is GROUNDHOG DAY. Cliff's "Inside the Music" is DADDY'S THINGS. Music - "Guilty" (music only) by Bev & Cliff Nelson. "Daddy's Things" (full song) by Bev & Cliff Nelson, Josh Rush.

"Today Matters" by John C. Maxwell (part 1 of 2)

Success By The Books: The Bev and Cliff Notes

Today we are doing a Reach Back that had a lot of listens. In John C. Maxwell's book, "Today Matters", we learn to make a major decision in each of 12 areas of our lives. By making these 12 decisions once, our lives are much easier and we are set-up for success. Cliff's In the News is the DOLLAR STORE. Cliff's Inside the Music is MORE COWBELL. Music - "Future" (music only) by Bev & Cliff Nelson. "More Cowbell" (full song) by Bev & Cliff Nelson, Dee Briggs.

"Small Life-Changing Habits" by Bev Nelson

Success By The Books: The Bev and Cliff Notes

There are certain habits that may sound small, but they have made a big difference in my life. Join us today for "Small Life-Changing Habits". Some of these habits you may do already, but others you might not. The episode also may get you thinking of some small thing you could do to reap big benefits. Cliff's "In the News" is GRADUATIONS. Cliff's "Inside the Music" is ANGEL OF THE ROAD. Music - "We Got This" (music only) by Bev & Cliff Nelson, Mary Lyn Bates, Marc-Alan Barnette. "Angel of the Road" (full song) by Bev & Cliff Nelson, Tina...

More Episodes

Dr. Michael Gregor tells us in "The How Not to Die Cookbook" that he doesn't feel eating healthy is about vegetarianism, veganism, or any other ism. Check out the podcast as we learn "The Daily Dozen" checklist to good health. This is a reach back episode that was too important not to repeat.

Music - "Adam's Song" (music only) by Bev and Cliff Nelson, Adam Gubman. "Lunch on Tuesday" (full song) by Bev and Cliff Nelson.

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