Anger is Behavioral
Marauder Radio
Marauder Radio: Pirate Radio for Mental Wellness Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It’s a treasure trove of witty, inspirational rants and satirical takes on the psychological industry. At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago’s famed Player’s Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and...
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Inspiration Drives Motivation
Marauder Radio
Behavioral Health Espresso with Bob Zima: Inspiration, Faith, and Motivation Today on Behavioral Health Espresso, part of Marauder Radio, Pirate Radio for Mental Wellness, our resident mental health marauder, Bob Zima, takes us on a deep dive into a simple yet powerful concept: how inspiration from outside ourselves can spark the faith needed to foster hope, which, in turn, drives motivation. As a licensed clinical professional counselor and an improv comedy graduate from Chicago’s famed Player’s Workshop of the Second City, Bob is here to make mental health conversations anything but dry....
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What ALWAYS Kills Relationships
Marauder Radio
Behavioral Health Espresso with Bob Zima: The One Thing That Can Sink Even the Best Relationships Today on Behavioral Health Espresso, part of Marauder Radio, Pirate Radio for Mental Wellness, Bob Zima takes on a universal topic: what almost always kills even the best relationships. Spoiler alert: it’s not what you might think. Bob, a licensed clinical professional counselor and improv comedy grad from Chicago’s famed Player’s Workshop of the Second City, knows a thing or two about relationships—and how even strong ones can unravel if we’re not careful. In today’s segment, Bob...
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Resolving Conflicts and Motivational Truths
Marauder Radio
Marauder Radio with Bob Zima: Beginning the Process of Ending Conflict in Your Relationships On today’s Behavioral Health Espresso, Bob Zima tackles a challenge we all face: navigating and ending conflict in our relationships—not just with people but with places, things, and even ideas that sometimes stir up tension. Conflict can seep into every corner of our lives, and today, Bob offers insights on how to take those first steps toward peace. As a licensed clinical professional counselor and improv comedy graduate of Chicago’s Player’s Workshop of the Second City, Bob has a knack for...
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I, Me, and My
Marauder Radio
Marauder Radio with Bob Zima: The Power of “I, Me, and My” in Communication On today’s Behavioral Health Espresso, Bob Zima shares an essential insight for anyone who’s tired of feeling unheard: the importance of focusing on “I, Me, and My” in communication. Whether you’re talking with a partner, a friend, or a colleague, getting your point across often depends on expressing yourself in a way that others can connect with. And that means owning your perspective. Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City,...
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The Power of Attraction
Marauder Radio
Marauder Radio with Bob Zima: How Attraction Fuels Connection On today’s episode of Marauder Radio, Bob Zima dives into the powerful link between attraction and connection. If you’re looking to build stronger, more meaningful relationships, Bob has a piece of advice that might surprise you: start by understanding what attracts you to the relationship in the first place. When we recognize the qualities, values, and energy that draw us to others, we gain insights into how to deepen those connections and make them last. Bob, a licensed clinical professional counselor and improv comedy...
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Communication Keys
Marauder Radio
Marauder Radio with Bob Zima: Happy or Right? The Choice for Healthier Relationships On today’s Marauder Radio, Bob Zima drops some hard-hitting wisdom on the age-old question: would you rather be happy or right? When it comes to relationships, Bob explains why this choice is one of the keys to healthier, more connected partnerships—whether in love, friendship, or work. It’s a question that forces us to consider what really matters: being “right” all the time or prioritizing peace, understanding, and happiness. Bob, a licensed clinical professional counselor and graduate of...
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Takin' One for the Team
Marauder Radio
Marauder Radio with Bob Zima: The Intelligence of Sacrifice—Taking a “One Down” for the Greater Good On today’s Marauder Radio, Bob Zima explores a concept that might surprise you: the power and intelligence of sacrifice. Bob discusses how sometimes taking a “one down” can actually help our cause and get us closer to what we really want. In relationships, in work, and in life, there are moments when stepping back or making a short-term sacrifice can lead to long-term gains for everyone involved. Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s...
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When We BullSh!t Ourselves
Marauder Radio
On today’s Marauder Radio, Bob Zima takes a look at something we all do from time to time—bullsh!tting ourselves. While it might sound like a bad habit, Bob argues that there are both benefits and real dangers to this common coping mechanism. We all tell ourselves stories, but is it helping us or holding us back? Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City, brings his unique perspective to today’s topic with humor and insight. On Marauder Radio, Pirate Radio for Mental Wellness, he dives into the complicated world of...
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Faith In YOU Drives Self Esteem
Marauder Radio
On today’s Marauder Radio, Bob Zima welcomes a special guest, Pastor Bobby Salvation, who discusses the powerful role of faith in yourself when it comes to building solid self-esteem. Together, they explore how belief in your own abilities and worth is a foundation for mental wellness, personal growth, and overall life satisfaction. Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City, blends his expertise with humor, creating a fun yet insightful conversation. As part of Marauder Radio, Pirate Radio for Mental Wellness, Bob...
info_outlineOn today’s Marauder Radio, Bob Zima explores the unique mix of catharsis and overwhelm that comes from two favorite pastimes: enjoying a bonfire and traveling. Whether you're sitting around a fire, letting the flames burn away your stress, or exploring new places, these experiences can be deeply therapeutic. But, as Bob points out, they can also be surprisingly overwhelming at times. It’s all part of the ride that comes with personal growth, mental wellness, and living life fully.
Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City, has a way of making even the most complex topics fun, relatable, and insightful. On Marauder Radio, Pirate Radio for Mental Wellness, he mixes mental health wisdom with humor, satire, and plenty of candid observations about what it means to live a fulfilling life—while making sure we don't take ourselves too seriously.
In today’s show, Bob talks about how both bonfires and travel have a unique ability to bring us into the present moment. The warmth and connection of a bonfire, or the excitement of discovering new places, can help us release pent-up emotions and find clarity. Yet, Bob acknowledges that these same experiences can sometimes be overwhelming—whether it's the emotional intensity of a moment around the fire or the sensory overload that comes with traveling. The key, Bob suggests, is to embrace the cathartic moments without letting the overwhelm cloud the joy of the experience.
Today’s episode is a reminder that life is full of highs and lows—whether it's the peace of a quiet night around a bonfire or the chaos of a long trip. The trick is to find balance and to remember that both the cathartic and overwhelming moments are part of what makes life rich, rewarding, and full of possibility.
Tune in to Marauder Radio for a lively conversation about how to make the most of cathartic experiences and manage the overwhelm that sometimes comes with them. Bob’s HOOYA Therapy (Head Out Of Your Ass) will leave you laughing and thinking about how you can better embrace the ups and downs of life.