3rd Period Puck-Drop: Reflection on Past Life Lessons & Those Yet to Be Written
Marauder Radio
Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It’s a treasure trove of witty, inspirational rants and satirical takes on the psychological industry. At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago’s famed Player’s Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational. Through his unique perspective, Bob...
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Anger is Behavioral
Marauder Radio
Marauder Radio: Pirate Radio for Mental Wellness Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It’s a treasure trove of witty, inspirational rants and satirical takes on the psychological industry. At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago’s famed Player’s Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and...
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I, Me, and My
Marauder Radio
Marauder Radio with Bob Zima: The Power of “I, Me, and My” in Communication On today’s Behavioral Health Espresso, Bob Zima shares an essential insight for anyone who’s tired of feeling unheard: the importance of focusing on “I, Me, and My” in communication. Whether you’re talking with a partner, a friend, or a colleague, getting your point across often depends on expressing yourself in a way that others can connect with. And that means owning your perspective. Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City,...
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The Power of Attraction
Marauder Radio
Marauder Radio with Bob Zima: How Attraction Fuels Connection On today’s episode of Marauder Radio, Bob Zima dives into the powerful link between attraction and connection. If you’re looking to build stronger, more meaningful relationships, Bob has a piece of advice that might surprise you: start by understanding what attracts you to the relationship in the first place. When we recognize the qualities, values, and energy that draw us to others, we gain insights into how to deepen those connections and make them last. Bob, a licensed clinical professional counselor and improv comedy...
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Communication Keys
Marauder Radio
Marauder Radio with Bob Zima: Happy or Right? The Choice for Healthier Relationships On today’s Marauder Radio, Bob Zima drops some hard-hitting wisdom on the age-old question: would you rather be happy or right? When it comes to relationships, Bob explains why this choice is one of the keys to healthier, more connected partnerships—whether in love, friendship, or work. It’s a question that forces us to consider what really matters: being “right” all the time or prioritizing peace, understanding, and happiness. Bob, a licensed clinical professional counselor and graduate of...
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Takin' One for the Team
Marauder Radio
Marauder Radio with Bob Zima: The Intelligence of Sacrifice—Taking a “One Down” for the Greater Good On today’s Marauder Radio, Bob Zima explores a concept that might surprise you: the power and intelligence of sacrifice. Bob discusses how sometimes taking a “one down” can actually help our cause and get us closer to what we really want. In relationships, in work, and in life, there are moments when stepping back or making a short-term sacrifice can lead to long-term gains for everyone involved. Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s...
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When We BullSh!t Ourselves
Marauder Radio
On today’s Marauder Radio, Bob Zima takes a look at something we all do from time to time—bullsh!tting ourselves. While it might sound like a bad habit, Bob argues that there are both benefits and real dangers to this common coping mechanism. We all tell ourselves stories, but is it helping us or holding us back? Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City, brings his unique perspective to today’s topic with humor and insight. On Marauder Radio, Pirate Radio for Mental Wellness, he dives into the complicated world of...
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Sustainability is the Goal in Mental Wellness
Marauder Radio
Today on Behavioral Health Espresso, Bob Zima brings a special guest to the mic: the infamous “Fat Guy in Spandex,” who sheds light on a crucial piece of the mental wellness puzzle—sustainability. Together, they dive into how the longevity of changes we make in coping, problem-solving, and communication skills can make all the difference in lasting mental wellness. As always, Bob combines his expertise as a licensed clinical professional counselor and his improv comedy chops from Chicago’s Player’s Workshop of the Second City, keeping the conversation both insightful and...
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Know Your Story's Power
Marauder Radio
On today’s Marauder Radio, Bob Zima dives into an important topic: the power of your own life story and how it plays a crucial role in shaping your mental health. Whether you’re aware of it or not, the narrative you tell yourself about your past, your struggles, and your triumphs can influence the way you see the world—and yourself. Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City, makes mental health topics both entertaining and educational. On Marauder Radio, Pirate Radio for Male Mental Wellness, he blends humor with...
info_outlineMarauder Radio with Bob Zima: The Power of “I, Me, and My” in Communication
On today’s Behavioral Health Espresso, Bob Zima shares an essential insight for anyone who’s tired of feeling unheard: the importance of focusing on “I, Me, and My” in communication. Whether you’re talking with a partner, a friend, or a colleague, getting your point across often depends on expressing yourself in a way that others can connect with. And that means owning your perspective.
Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City, knows how to make complex topics both enlightening and entertaining. Through Marauder Radio, Pirate Radio for Mental Wellness, he brings a fresh, humorous approach to mental health—especially for men looking for straightforward, unfiltered advice. With his signature “HOOYA Therapy” (Head Out Of Your Ass), Bob encourages listeners to focus on what they truly want from communication and to be clear about their needs and perspectives.
In today’s episode, Bob dives into how using “I” statements can help you take responsibility for your feelings, cut through misunderstandings, and invite others to actually listen to you. When you communicate from your own experience instead of making assumptions about the other person, you’re more likely to be heard—and to foster a deeper connection. It’s a straightforward yet powerful approach that takes you out of defensiveness and opens the door to real, meaningful dialogue.
Whether you’re looking to strengthen your relationships, improve at work, or just avoid those endless arguments, tuning into Behavioral Health Espresso is your chance to get a quick dose of no-nonsense wisdom on how to make yourself heard. Because in the end, if you want people to listen, it starts with owning your voice.
Join Bob Zima on Marauder Radio for today’s episode, and learn how “I, Me, and My” can transform the way you communicate.