273 - Ratchet Reflections with Boonie
The Boonie Breakdown
In this solo episode closing out Season 14, Iâm sounding off on everything from chaotic reality TV to the very real âromance recessionâ yâall are living through. Then we get into the good stuff: đ Love Island drama and the emotional chaos of bingeing 20+ episodesâwhy is everyone kissing everybody?! đ€ Getting hyped for the Cowboy Carter concert and celeb beauty products that actually do what they say. 𧳠The struggle of packing. Because why does it take this much energy now?? đ The âromance recessionââa real convo about why so many women are tired of the dating scene....
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272 - Unlearning the BS with Dr. Donna Oriowo
The Boonie Breakdown
In this episode, I welcome back Dr. Donna Oriowoâthe brilliant therapist, dynamic speaker, and now author of Drink Water and Mind Your Business: A Black Womanâs Guide to Unlearning the BS and Healing Your Self-Esteem. Known for her candid insights and unapologetic approach to mental wellness, Dr. Donna returns to break down what it really means to heal, unlearn, and radically embrace self-worth as a Black woman. We dive deep into: đ§ The difference between self-esteem and self-confidenceâand why it matters đ How shame shows up in our lives and keeps us disconnected from ourselves...
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271 - Why Youâre Not Ready for the Love You Say You Want with Brian & KG
The Boonie Breakdown
In this episode, Iâm joined by two of my favorite guestsâBrian, our problematic fav, and KG, our responsible favâfor a real, unfiltered conversation about dating in todayâs world. For the first time, we explore the game from both of their perspectives, diving into the chaos, calm, confusion, and comedy that comes with it. We talk about the shift from âBrian-typeâ energyâthrilling but unstableâto âKenny-typeâ stability and why so many women say they want the latter but still get caught up in the former. There are moments that left me speechless (literally) as we unpack...
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270 - What If You Let It All Go? with Samia Burton
The Boonie Breakdown
In this episode, I welcome back Samiaâthe vibrant creator behind Sexual Essentials, Not Just Another Sex Podcast, and The Art Exhibitâfor an honest, raw, and refreshing conversation about reinvention, resilience, and redefining success. Known for her bold takes and fearless transparency, Samia returns in a new light as The Bankrupt Millionaire, sharing the powerful story of what it means to lose everythingâand gain yourself. We also discuss: đž Why she walked away from successful platforms and content creation đ§ The mental toll of pretending everythingâs fine when itâs not...
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REPLAY - From $1Million in Debt to Millionaire with Naseema McElroy
The Boonie Breakdown
Weâre hitting replay on one of the most jaw-dropping and inspiring conversations weâve had on the podcast. In this episode, Iâm joined by Naseema McElroyânurse, mom, money coach, and the powerhouse behind Financially Intentional. We dive deep into her incredible story of paying off over $1 MILLION in debt in under 3 years (yes, you read that right), and how that financial freedom unlocked a new purpose: helping othersâespecially Black womenâbuild lasting wealth and take control of their money story. We also discuss: đ° What it really looks like to pay off 7 figures of debt đ§ ...
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269 - Naked, Unashamed & Holy with Brittany Broaddus-Smith
The Boonie Breakdown
In this episode, I sit down with Brittany Broaddus-Smithâa Christian sexologist and the bold, brilliant founder of The Intimacy Firmâfor an eye-opening conversation at the intersection of faith, sexuality, and healing. We dive into taboo topics often brushed aside in the church, including the legitimacy of soul ties, the emotional confusion they can bring, and why over-spiritualizing these concepts can cause more harm than good. Brittany keeps it all the way real, offering clarity, nuance, and a path to healing that doesnât require abandoning your faith. We...
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268 - America Is Crashing Out! with KG
The Boonie Breakdown
In this episode, Iâm joined by my favorite political analyst, KG for a deep, unfiltered convo on the state of American politics, the economy, and the emotional toll itâs all takingâespecially on men. From Trumpâs possible 2028 run to supply chain fears and the mediaâs obsession with crisis, we unpack whatâs real, whatâs hype, and what it means for everyday people. We also dig into how young men are navigating their political identity, why theyâre often left out of campaign messaging, and the deeper existential questionâdo men even believe they deserve happiness? The...
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267 - Cutting Through the Silence: Black Women, Fibroids & the Hysterectomy Decision with Melissa
The Boonie Breakdown
In this episode, I sit down with Melissa of Fab Glanceâa lifestyle influencer, digital strategist, and one of the realest voices onlineâto have a deeply personal conversation about womenâs health, fibroids, and her decision to have a hysterectomy. After sharing my own story in a previous episode, I opened the door for others to speak upâand Melissa walked through it with vulnerability, courage, and honesty. We talk through the emotional and physical realities of living with fibroids, navigating the decision to be child-free, and how society often places unfair expectations on womenâs...
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266 - Teachers Are People Too! with Smitty
The Boonie Breakdown
In this episode, I sit down with my podcasting cousin, Smittyâan English teacher, mom of three, and host of the Patreon-exclusive podcast Teachers After Dark. We dive into her life as an educator, the wild dynamics of parent-teacher conferences, and how she balances being a public figure with her own very real, very human experiences. Smitty gets real about the often-unspoken realities of working in education and the challenges teachers face outside of the classroomâfrom social media scrutiny to the spicy politics of staff relationships. As someone who doesnât have kids, I was floored...
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265 - Monogamy, Maybes & Modern Mess with Brian
The Boonie Breakdown
In this episode, I sit down with returning guest and our problematic fav, Brian, for a hilarious, honest, and thought-provoking conversation that runs the gamutâfrom Greek life to the chaos of modern dating. We break down the challenges facing Black Greek organizations today and how they intersect with cultural shifts and current events. And because the convo got that good, we saved the unfiltered extras exclusively for the Patreon crew! We also discuss: đ The cultural impact (and complications) of Black Greek life đ Why dating feels harderâand more casualâthan ever đ How...
info_outlineIn this lively year-end wrap-up, Boonie teams up with KG for an unforgettable countdown of their Top 5 Favorite Albums of 2024! đ§ From the beats of Afrobeats to underrated gems, we unpack the evolution of music, sharing tracks that hit deep and albums that dominated our playlists.
This episode is more than a countdown; itâs a celebration of artistry, community, and the joy of sharing music with friends. As we look back on 2024, we reflect on the fast-evolving music scene, cultural highlights, and whatâs next for artists and fans alike.
đ A heartfelt thank-you to our amazing listenersâyour support fuels us! Weâll be back on February 17th with Season 14, bringing more laughs, insights, and fresh content. Until then, unwind, hug your loved ones, and toast to an amazing year ahead. đ„
A transcript of the full episode is available here.
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