#4 Dr. Emily Splichal: Celebrity Podiatrist & CEO of EBFA Fitness
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
Release Date: 04/08/2015
#12 Beth Weinstein: Building Your Brand, Growing Your Business
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
In this episode Amira Lamb chats with Beth Weinstein, a runner, a Burner (Burning Man), a business coach and entrepreneur with a Brooklyn-based running apparel company. They discuss all things business: from starting one, the importance of paying attention to google analytics when it comes to growth, and intelligent marketing through social media.
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#11 Anjni Raol: Tips on Launching an Activewear Brand That Stands Out!
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
In this episode Amira Lamb chats with Anjini Raol about what is involved in starting an activewear line such as her own - Kali Active! Anjni specializes in illustration, fashion, print, and graphic design and generously shares tips for all start ups including branding, design, and partnering with other companies including influencers! To connect with Anjni, find her on Instagram @kaliactive. To connect with Amira, find her on Instagram @amiralamb and www.HolisticHottie.com.
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#10 Bianca Jade: What It Really Takes To Become an Influencer
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
In this episode Amira Lamb chats with Bianca Jade about what is involved in establishing yourself as a social media influencer and how to create partnerships with brands you love and really believe in. For more information on Bianca Jade, visit: www.MizzFit.com
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#9 Yamuna Zake: Pioneer of Body Sustainability Through Yamuna Body Rolling
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
In this episode chats with Yamuna Zake about pioneering the BODY SUSTAINABILITY movement through the self-treatment of body rolling and how her system is unique. ...
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#8 Kelly Dooley: Entrepreneur, Fitness Fashion Guru, Journalist, Philanthropist, Public Speaker & Women's Rights Activist
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
My fitness ladies will know Kelly Dooley from her innovative activewear line - . She's outfitted many of us as well as Britney Spears, Carmen Electra and Vanessa Hudgens. Her NEW line is called with an official launch July 12th, 2015! ...
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#7 Jennifer Searles: IFBB Figure Pro and Owner of Team Works Coaching & Training Facility in NYC
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
In this episode Amira Lamb interviews IFBB Figure Pro Jennifer Searles - the owner of in New York City. ...
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#6 Dr. Stacey Naito: Board Certified Physician & IFBB Bikini Pro
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
THANKS for tuning in to Episode #6! ...
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#5 Dr. Emily Splichal, Part 2: Celebrity Podiatrist & CEO of EBFA Fitness
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
This is Part 2 of my chat with and it's particularly dedicated to people in business for themselves and fitness/movement professionals. ...
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#4 Dr. Emily Splichal: Celebrity Podiatrist & CEO of EBFA Fitness
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
THANKS for tuning in to Episode #4! ...
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#3 Connie Itchon: The Woman Behind Ripped Goddess
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
In this episode host Amira Lamb speaks with Connie Itchon - the woman behind the ever popular page on Facebook. ...
info_outlineTHANKS for tuning in to Episode #4!
In this episode I chat with Dr. Emily Splichal and she drops so much knowledge that I've broken the most valuable takeaways and information on how to find out more about Dr. Emily and her programs in CHEAT SHEET which you can get here: www.HolisticHottie.com/DrEmily
Here are some of the topics discussed and questions answered:
- Is training barefoot just a trend or is there science backing it up?
- How does foot control impact CORE function and our ability to target our glutes (BOOTY) while working out?
- Which minimalist shoes are best?
- Her daily foot/body RECOVERY practice that he does while brushing her teeth
- Why are people who don't even exercise getting stress fractures?
- Is barefoot training the next thing in anti-aging?
- Can people with flat feet train barefoot?
- Are Dansko shoes OK to wear?
- Are flip flops really bad for the feet?
- What's the best way to wear heels to protect the feet?
- Her nutitional supplement regimen that promotes health and longevity
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