“Internal Revolution: Ending Burnout Cycles & Culture” for Activists & Changemakers with Laura Hartley
Release Date: 05/27/2022
3 Myths About Change
The Change Coven Podcast
In the Change Coven season 1 final episode, Cassandra shares 3 Common Myths About Change: That change is finite That change is linear That change never repeats itself once you’ve “learned the lesson.” Listen to hear Cassandra break down these myths, especially if you’re feeling stuck, defeated, or giving yourself a hard time today. Plus there’s a preview of what’s coming next season on the podcast, and how you can work with Cassandra today! Thanks SO much for being here & listening to season 1! To work with Cassandra: California Native Plants Teacher: Tarot Teacher...
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Tapping into the Subconscious to Heal with Kyla Mitsunaga
The Change Coven Podcast
In this episode, Alternative Healer & Coach Kyla Mitsunaga talk about:- What is Theta Healing and how it can help you change- What is the conscious & unconscious mind- Where to start in seeking alternative healing modalities- What is the Family Constellations Healing modality and how it supports healing from Intergenerational Trauma- Identifying and releasing roles in families which do not serve us.- Using a technique called “muscle testing” to tap into our body’s wisdom. Guest Info:KYLA MITSUNAGA is a depression overcomer and subconscious mind expert. She’s also a certified Global...
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“Internal Revolution: Ending Burnout Cycles & Culture” for Activists & Changemakers with Laura Hartley
The Change Coven Podcast
In this interview guest Laura Hartley shares about her work in supporting activists and changemakers to prioritize their own wellness while changing the world & how she helps business owners integrate anti-capitalist values. In this episode we discuss:-Laura’s experience as a climate change activist, her mental health struggle, and how it led to her creating her business.-Who are activists and change makers.-The four major causes of burnout & how capitalism contributes to burn out.-How individual and collective healing can stop cycles of burnout and make a positive impact in the world.-What...
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Thriving Relationships After Trauma Program Sneak Peek: All About Attachment with Cassandra Solano, MSW
The Change Coven Podcast
Cassandra shares a sneak peek from the “Attachment Styles” module in their “Thriving Relationships After Trauma” group program! This program has been running for 3 years and has supported dozens of women and femmes in their healing journeys to heal past wounds keeping them stuck in love. Thriving Relationships After Trauma will be opening again for enrollment in Summer 2022! To learn more about the program and get on the waitlist head to: Let's Connect!I have free guides to help you on your healing journey You’ll also be added to my newsletter list and receive extra support,...
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Self Trust & Calling in Our Desires with Rebecca Altman
The Change Coven Podcast
Rebecca Altman from Wonder Bontanica joins the Change Coven Podcast to share her magic. In this deeply nourishing conversation Rebecca shares:-how to connect with your inner voice-what is our magic and how to find it-how to claim your desires-deprogramming from hustle & grind paradigms to call in aligned manifestations-how to trust yourself and the Universe -connecting with the web of the non-human world as a resource to support your healing journey About Our Guest:Rebecca Altman loves connecting people: to the earth, to plants, to each other, and to themselves. The underlying purpose...
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Behind the Scenes with the Solanos
The Change Coven Podcast
In this special episode, Cassandra is interviewed by their partner and spouse, Ernie Solano! Ernie asks Cassandra about their journey, their work, and some personal listener questions. In this episode Ernie and Cassandra talk about: Cassandra’s journey from a clinician in a mental health setting to a coaching business The problems with the current mental health field & paradigm shifts that are needed including incorporating more spirituality. Who Cassandra helps and the common problems and solutions they support their clients with. How Ernie and Cassandra met, and what makes their...
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The Power of Creativity with Shawny Sena
The Change Coven Podcast
Shawny Sena helps therapists, coaches, and healers tap into the power of writing to support their healing process and grow their businesses. In this episode Shawny and Cassandra discuss: Why healers can have money struggles How writing and creativity helps us heal How to tap into creativity and how creativity supports change How to build a secure attachment with your creativity How to get unstuck when activated and tap into your authenticity to create change Shawny’s best copywriting tips to help you get your message out into the world About our Guest:Shawny Sena (she/her) is...
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Welcome to the Change Coven Podcast
The Change Coven Podcast
In this quick trailer, I share a little about me and what you can expect from The Change Coven Podcast. To learn more about the resources mentioned in this episode, visit the show notes. To connect with me, follow me on To support the podcast & get exclusive weekly content, join us on To grab free guides to help you on your healing journey today & be added to my newsletter list, . Ready to dive in and work with me? Check out my current offers & client openings
info_outlineIn this interview guest Laura Hartley shares about her work in supporting activists and changemakers to prioritize their own wellness while changing the world & how she helps business owners integrate anti-capitalist values.
In this episode we discuss:
-Laura’s experience as a climate change activist, her mental health struggle, and how it led to her creating her business.
-Who are activists and change makers.
-The four major causes of burnout & how capitalism contributes to burn out.
-How individual and collective healing can stop cycles of burnout and make a positive impact in the world.
-What is the difference between stress & burnout and what are the signs you’re burnt out.
-How healing starts in the body & how to start connecting with your body & emotions.
-How capitalism keeps us from being with our bodies.
-And more!
Guest Info:
Laura Hartley is an activist, writer & coach. She is also the founder of an online school for activists & changemakers, with programs in healing burnout culture, starting purpose-driven initiatives, unlearning perfectionism & doing the inner work of dismantling capitalism & supremacy culture.
Two programs starting soon include Internal Revolution: ending burnout cycles & culture and Business for the Revolution: an anti-capitalist vision for business.
She’s based in Sydney, Australia but covid-permitting can frequently be found around the world.
Contact her at:
laura@laurahartley.com
IG: @Laura.h.hartley
Facebook: www.facebook.com/laurahartleycoaching
Website: https://www.laurahartley.com