Thyroid Lab Panel | The Care and Keeping of Your Thyroid
Wholistic Greatness with Claudine Phillips
Release Date: 08/13/2019
Chad Bruegman | Depression is Not the Whole Story
Wholistic Greatness with Claudine Phillips
@CHADBRUEGMAN ON DEPRESSION & it's lies. If you feel that you are depressed, know someone who is dressed, or have a loved one that is depressed, Chad shares his experience with depression that will leave you hopeful and encouraged. @claudinephillips
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5 Tips Friday | Body Love, Own Your Story and Your Name, Gluten Free Sugar Cookie Recipe
Wholistic Greatness with Claudine Phillips
How to Identify & Overcome anxiety. calming strategies, creating coping mechanisms to overcome, & three contributing factors to panic attacks. Check out the show notes and more at www.claudinephillips.com/podcast Episode 26 FOLLOW @claudinephillips
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Your Story Has the Power to Change the World in 6 Easy Steps
Wholistic Greatness with Claudine Phillips
6 Steps that will change your story from good to great! Ive adapted Donald Miller's Story Brand Method for Business and created a master framework for cultivating your story so that it will transform other's lives. www.claudinephillips.com/podcast
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5 Tips Friday | Mindset Hack, Exercise Accountability, Super Attractor Book and more
Wholistic Greatness with Claudine Phillips
5 Tips Friday: Joe Dispenza's Mind Hack to Not repeat the Past, Successful accountability in exercise, Honoring the light in you, Super Attractor Book by Gabrielle Bernstein, How Creativity leads to productivity. www.claudinephillips.com/podcast
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Anne Watson | Tap Into Your Inner Greatness
Wholistic Greatness with Claudine Phillips
Tapping into your inner greatness with Anne Watson. Check out the show notes and more at www.claudinephillips.com/podcast Episode 27 and follow at https://www.instagram.com/claudinephillips/
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5 Tips Friday | Reticular Activating System, Magnesium, Everything Is Figuroutable, Gluten Free Cookies and more
Wholistic Greatness with Claudine Phillips
How writing goal will increase success by 62%, Magnesium benefits,, Marie Forleo Everything is Figuroutable, Gluten Free Chocolate Chip Cookies. www.claudinephillips.com/podcast
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The Health Benefits of Magnesium and How to Increase Magnesium Levels
Wholistic Greatness with Claudine Phillips
In This Episode You will Learn: What magnesium is, Why we need it, Ways to increase your magnesium levels, We will discuss the Morley Robbins Protocol (TheRootCauseProtocol.com)
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5 Tips Friday | EMF’S & Plants, EMDR & Trauma, Investing the Easy Way
Wholistic Greatness with Claudine Phillips
For this Five Tips Friday, I shared how plants decrease the burden of EMF exposure. I discuss how EMDR is key to trauma recovery, how to invest without overwhelm, and an amazing red beans and rice recipe that is gluten, dairy and grain free.
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Amy Wicks | Enneagram and Emotional Health
Wholistic Greatness with Claudine Phillips
Enneagram Coach Amy Wicks. We discuss how the Enneagram will add to your Emotional Health. What is The Enneagram, What is your Dominant Enneagram Number, and What do Do One we know our Enneagram Number.
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5 Tips Friday | 5 Habits to Start New #SeptemberisnowJanuary
Wholistic Greatness with Claudine Phillips
In This Episode You will Learn:
info_outlineIn this episode of The Wholistic Greatness Podcast, I discuss the full thyroid panel to request when you are pull thyroid labs. It's more than you think and it just might save your life! TSH is just not good enough anymore. You need the full list of labs drawn to get the full picture.
Claudine Phillips is a Registered Dietitian and Exercise Physiologist who believes everyone can achieve wholistic greatness if they focus on three foundational concepts. Physical health, mental health, and emotional health are the three roots to Wholistic Greatness. Focusing on these three concept will build you a strong and healthy life. You will find energy, clarity, and peace you didn't know you had. Claudine will not only be sharing her views on Wholistic Health, but so will expert guests in the field of health and wellness. She has a teachers heart and has a strong passion to share the good news of what it means to be the best YOU and live a life of WHOLISTIC GREATNESS!