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5 Tips Friday | Reticular Activating System, Magnesium, Everything Is Figuroutable, Gluten Free Cookies and more

Wholistic Greatness with Claudine Phillips

Release Date: 09/20/2019

Chad Bruegman | Depression is Not the Whole Story show art Chad Bruegman | Depression is Not the Whole Story

Wholistic Greatness with Claudine Phillips

@CHADBRUEGMAN ON DEPRESSION & it's lies. If you feel that you are depressed, know someone who is dressed, or have a loved one that is depressed, Chad shares his experience with depression that will leave you hopeful and encouraged. @claudinephillips

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5 Tips Friday | Body Love, Own Your Story and Your Name, Gluten Free Sugar Cookie Recipe show art 5 Tips Friday | Body Love, Own Your Story and Your Name, Gluten Free Sugar Cookie Recipe

Wholistic Greatness with Claudine Phillips

How to Identify & Overcome anxiety. calming strategies, creating coping mechanisms to overcome, & three contributing factors to panic attacks. Check out the show notes and more at www.claudinephillips.com/podcast Episode 26 FOLLOW @claudinephillips

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Your Story Has the Power to Change the World in 6 Easy Steps show art Your Story Has the Power to Change the World in 6 Easy Steps

Wholistic Greatness with Claudine Phillips

6 Steps that will change your story from good to great! Ive adapted Donald Miller's Story Brand Method for Business and created a master framework for cultivating your story so that it will transform other's lives. www.claudinephillips.com/podcast

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5 Tips Friday | Mindset Hack, Exercise Accountability, Super Attractor Book and more show art 5 Tips Friday | Mindset Hack, Exercise Accountability, Super Attractor Book and more

Wholistic Greatness with Claudine Phillips

5 Tips Friday: Joe Dispenza's Mind Hack to Not repeat the Past, Successful accountability in exercise, Honoring the light in you, Super Attractor Book by Gabrielle Bernstein, How Creativity leads to productivity. www.claudinephillips.com/podcast

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Anne Watson | Tap Into Your Inner Greatness show art Anne Watson | Tap Into Your Inner Greatness

Wholistic Greatness with Claudine Phillips

Tapping into your inner greatness with Anne Watson. Check out the show notes and more at www.claudinephillips.com/podcast Episode 27 and follow at https://www.instagram.com/claudinephillips/

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5 Tips Friday | Reticular Activating System, Magnesium, Everything Is Figuroutable, Gluten Free Cookies and more show art 5 Tips Friday | Reticular Activating System, Magnesium, Everything Is Figuroutable, Gluten Free Cookies and more

Wholistic Greatness with Claudine Phillips

How writing goal will increase success by 62%, Magnesium benefits,, Marie Forleo Everything is Figuroutable, Gluten Free Chocolate Chip Cookies. www.claudinephillips.com/podcast

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The Health Benefits of Magnesium and How to Increase Magnesium Levels show art The Health Benefits of Magnesium and How to Increase Magnesium Levels

Wholistic Greatness with Claudine Phillips

In This Episode You will Learn:  What magnesium is, Why we need it, Ways to increase your magnesium levels, We will discuss the Morley Robbins Protocol (TheRootCauseProtocol.com)

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5 Tips Friday | EMF’S & Plants, EMDR & Trauma, Investing the Easy Way show art 5 Tips Friday | EMF’S & Plants, EMDR & Trauma, Investing the Easy Way

Wholistic Greatness with Claudine Phillips

For this Five Tips Friday, I shared how plants decrease the burden of EMF exposure. I discuss how EMDR is key to trauma recovery, how to invest without overwhelm, and an amazing red beans and rice recipe that is gluten, dairy and grain free.

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Amy Wicks | Enneagram and Emotional Health show art Amy Wicks | Enneagram and Emotional Health

Wholistic Greatness with Claudine Phillips

Enneagram Coach Amy Wicks. We discuss how the Enneagram will add to your Emotional Health. What is The Enneagram, What is your Dominant Enneagram Number, and What do Do One we know our Enneagram Number.

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5 Tips Friday | 5 Habits to Start New #SeptemberisnowJanuary show art 5 Tips Friday | 5 Habits to Start New #SeptemberisnowJanuary

Wholistic Greatness with Claudine Phillips

In This Episode You will Learn:

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More Episodes

How writing goal will increase success by 62%

Reticular Activating System (RAS)

Magnesium deficiency symptoms 

Benefits of Magnesium

Marie Forleo Everything is Figuroutable

Gluten Free Chocolate Chip Cookies.

www.claudinephillips.com/podcast

Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living.

Claudine has become a role model for women worldwide regarding how to achieve #wholisticgreatness in mind, body, and spirit for themselves and for their families.

Claudine says that systems are everything to becoming successful in your personal health and wellness. @claudinephillips

In This Episode You will Learn: 

How writing goal will increase success by 62%

Reticular Activating System (RAS)

Magnesium deficiency symptoms 

Benefits of Magnesium

Marie Forleo Everything is Figuroutable

Gluten Free Chocolate Chip Cookies.

If you enjoyed this episode Check out the show notes and more at www.claudinephillips.com/podcast Episode 26 and follow at https://www.instagram.com/claudinephillips/