Transformation Secrets for High Performers
The Coach Jeff Garrett Show
Are you ready to take your performance to the next level? In this podcast, we reveal coaching secrets specifically designed for high performers. Learn strategies that accelerate personal and professional transformation, boost productivity, and unlock your full potential. You’ll discover: ✅ Proven techniques to overcome barriers and achieve goals ✅ How to develop a high-performance mindset ✅ Coaching strategies that drive lasting growth ✅ Tips to stay motivated, focused, and resilient Transform your approach, elevate your results, and become the high performer you’re...
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The Secret to Family Bonding Isn't What You Think
The Coach Jeff Garrett Show
Looking for simple ways to strengthen your family bonds? In this podcast, we explore the power of intentional spaces—small, meaningful experiences that bring your family closer together. Learn how to create quality moments, connect deeply, and make memories that last a lifetime. You’ll discover: ✅ Tips for planning stress-free family outings . ✅ Simple activities that encourage connection ✅ How to prioritize presence over perfection ✅ Ways to build lasting traditions and memories
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Becoming an EFFECTIVE Leader in 5 Simple Steps
The Coach Jeff Garrett Show
Want to become a better leader and coach your team to success? In this podcast, I share 5 actionable steps to transform your leadership and become an effective coach. Learn how to inspire, guide, and empower your team while building trust and achieving results. You’ll discover: ✅ How to communicate effectively as a leader ✅ Techniques to motivate and develop your team ✅ Practical coaching strategies for real-world situations ✅ Ways to foster collaboration and growth Take your leadership skills to the next level and start making a real impact today! Book...
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5 Essential Fitness Tips for Lifelong Training Success
The Coach Jeff Garrett Show
Want to stay fit and make your training last a lifetime? In this podcast, I share 5 essential fitness tips that will help you achieve long-term success, stay motivated, and avoid common mistakes. Whether you’re a beginner or a seasoned athlete, these strategies are key to building strength, endurance, and a healthy lifestyle. You’ll learn: ✅ How to create a sustainable training routine ✅ The importance of proper recovery and nutrition ✅ Tips to stay consistent and avoid burnout ✅ Simple habits that lead to long-term fitness success Start your journey to lifelong...
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Chasing Your Goals
The Coach Jeff Garrett Show
Are you relentlessly chasing your goals but feel like you’re losing yourself along the way? In this personal story, I share my journey of pursuing ambitions while learning to stay true to who I am. Discover the lessons, struggles, and breakthroughs that helped me balance success with self-care and authenticity. You’ll learn: ✅ How to pursue your goals without burning out ✅ The importance of self-awareness and boundaries ✅ Tips to stay motivated while keeping your peace of mind If you’re striving for success but want to stay grounded, this story is for you Book...
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Why Achieving Goals Can Leave You Feeling Empty
The Coach Jeff Garrett Show
In this episode, I share my personal story of buying my first Porsche and the unexpected disappointment that followed. I explore the feelings of emptiness that can come after achieving a big goal and why the initial high often fades. Learn why attaching your identity to your accomplishments can be detrimental and recognize the importance of setting goals for momentum rather than self-worth. Stick around till the end for a heartfelt discussion on redefining success and self-identity. Subscribe for more inspirational content! Book Link: Thriving in Chaos: The Six Pillars For Embracing...
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Protecting What Matters: The Glass Ball Principle for Busy Professionals
The Coach Jeff Garrett Show
In this short, podcast, discover how to prioritize the truly important aspects of your life amidst the chaos of daily tasks. Learn how to identify your 'glass balls' and set practical boundaries to ensure they remain intact. This simple yet profound strategy aims to improve your focus, energy, and overall results, both personally and professionally. Commit to the weekly challenge to protect the most valuable things in your life and share the wisdom with others who might be overloaded. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance Email: ...
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How To Make The Last 90 Days Your Best Yet!
The Coach Jeff Garrett Show
On this show, Coach Jeff Garrett guides you through a powerful 90-day plan to make the final quarter of the year your best yet. He shares his secrets for achieving remarkable success. Jeff's simple yet effective strategy emphasizes the importance of mindset and maintaining momentum. Grab your notebook, get ready to plan, and finish the year audaciously! Download the 90-day master plan PDF from the link. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance Email: Facebook: LinkedIn: YouTube: Website: Be...
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I Missed My Goal… But Found the Real Win
The Coach Jeff Garrett Show
In this podcast, I share my recent experience with the 150 Rep Challenge, which involves doing 50 pull-ups and 100 pushups in just five minutes. This video explores the fine line between failure and learning, and encourages listeners to reassess and adapt their strategies when they don’t quite meet their goals. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance Email: Facebook: LinkedIn: YouTube: Website: Be Audacious! Coach Jeff Garrett
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Feeling Burned Out? Try This Simple Change!
The Coach Jeff Garrett Show
Feeling overwhelmed and burned out? In this quick video, Coach Jeff shares a simple shift from reactive to proactive mode to reclaim your energy and well-being. Try blocking 30 minutes each morning for yourself—it's a game-changer! Subscribe for more tips. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance Email: Facebook: LinkedIn: Website: Be Audacious! Coach Jeff Garrett
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