DARIN OLIEN: Heart-Focused Living
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Release Date: 11/11/2020
DARIN OLIEN: Heart-Focused Living
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Hey guys! Welcome to a new episode of School Your Soul! Boy oh boy are you all in for a treat today. Our guest is Darin Olien! Darin is an absolute GEM. He is one of those people that carries this beautiful, charismatic, loving energy and it seems like he leads a magical life. I was connected to Darin through my husband who absolutely loves him so before we even spoke I was a huge fan of all things Darin Olien and his MANY endeavors… To name a few… Darin is the co-host with Zac Efron on the super popular Netflix show “” and host of the #1 Health & Wellness...
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Former Navy SEAL Pat Dossett on Stress Management & Creating Healthy Habits
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Pat Dossett spent 9 years serving as a US Navy SEAL. Following his service, Pat earned an MBA from the Wharton School of Business as a Tillman Military Scholar and spent three years at Google before leaving to co-found the company Madefor, where he currently serves as President and CEO. Lets talk a little bit about Madefor because it’s a pretty phenomenal program… Madefor is a simple 10-month method created by the very best minds in science and health, that transforms your brain, body and I’d even venture to say spirit. Each month you receive a kit focused on the science, benefits,...
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JAMES VALENTINE: Lead Guitarist of Maroon 5 on Fostering Creativity, Following Your Passion & Using Meditation to Ease Anxiety
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold more than 120 million records and been together over 20 years. In addition to being an extremely talented and accomplished musician and a kind and generous person, James is an avid meditator and has gone on multiple silent retreats. I was excited to talk to him about his journey working as a creative and how mindfulness has impacted his craft and his life. In today’s episode we explore: How he discovered his passion...
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FREQUENCY - The Power of Personal Vibration with Penney Peirce
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally. She is one of the early pioneers in the intuition development movement, specializing in expanded perception, inner energy dynamics, dreamwork, and transformation. She helps leaders, professionals, artists, and those on a spiritual path discover the hidden dynamics of what makes for true success. Penney is the author of ten books, including Transparency, Leap of Perception,...
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KALEY CUOCO- Laughter, Loyalty and Love
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
KALEY CUOCO is on the show!!! Whaaattt???!!! Oh my gosh, I was so excited when she said she would come on the show. I’m lucky enough to call Kaley a friend and I have to say she is one of the most loyal, kind-hearted and generous people I have ever met. She really needs no introduction but Kaley, is an actor and producer. In the late 90’s, she landed her breakthrough role as Bridget Hennessy on the sitcom 8 Simple Rules but she is best known for playing Penny for 12 seasons on the mega-hit TV show The Big Bang Theory, which is the longest running sitcom in U.S. history. Since Big Bang...
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BROOKLYN DECKER - Living with Authenticity
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Brooklyn Decker is a powerhouse. As a former model, actress, philanthropist, entrepreneur, mom of two and wife, she has no shortage of talent or drive. As a model she graced the cover of Sports Illustrated in 2010. As an actress she is currently playing Mallory on the hit Netflix series Grace and Frankie, which is the longest running show on Netflix. In 2017 she added tech entrepreneur to her resume starting the company Finery, a brilliant app to help people manage their wardrobes, which she’s since sold. And she is the loving mother of a 4-year-old son Hank and a 2-year-old daughter Stevie....
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How to Manage Your Stress In Real-Time with Neuroscientist Andrew Huberman
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford School of Medicine. Dr. Huberman provides us with some incredible tools to deal with the current stress, anxiety and fear we might be experiencing. His lab, The Huberman lab, is focused on brain function, development and repair with an emphasis on regeneration to prevent and cure blindness. They also study the neural circuits that control visual fear and are developing tools to re-map these circuits and treat anxiety disorders. This guy even dove with great white sharks in the name of...
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HAPPINESS Amidst A Pandemic With Marci Shimoff
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Marci’s books include the runaway bestsellers, Happy for No Reason, Love for No Reason, and six titles in the phenomenally successful Chicken Soup for the Woman’s Soul series. Her books have sold more than 15 million copies worldwide in 33 languages, have topped all of the major bestseller lists, and have been on the New York Times bestseller list for a total of 118 weeks. Marci is one of the bestselling female...
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PURPOSE: Leading A Life Of Meaning With Dave Phillips
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Dave Phillips is an executive mentor for business leaders who are seeking an authentic life purpose (we’re talking power houses like Richard Branson). He also a super start athlete. He was a member and coach of Canada’s National Freestyle Ski team, a stunt man, and a professional ski-show performer. Phillips broke two Guinness World Records for ski duration - snow skiing for 83 hours and 17 minutes and water skiing for 57 hours and over 1300 miles. Phillips is an entrepreneur, columnist, talk show host, and the author of “Three Big Questions,” a book that helps everyone to answer...
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MEDITATION: Inner Smile Meditation for Health & Wellbeing
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
With all that’s going on in the world I wanted to share with you a popular Taoist practice, that I really enjoy, called the inner smile meditation. It’s supposed to be very powerful for your health and immune system. Taoist Master Montak Chia says “Sickness starts from negative emotions settling in the organs. The inner smile breaks this cycle. It removes the cause and symptoms of disharmony by transforming destructive emotions into positive energy.“ This meditation is simple to replicate on your own and I once you get the hang of it and you can make it as long or as short as you want...
info_outlineHey guys! Welcome to a new episode of School Your Soul!
Boy oh boy are you all in for a treat today. Our guest is Darin Olien!
Darin is an absolute GEM. He is one of those people that carries this beautiful, charismatic, loving energy and it seems like he leads a magical life.
I was connected to Darin through my husband who absolutely loves him so before we even spoke I was a huge fan of all things Darin Olien and his MANY endeavors…
To name a few…
Darin is the co-host with Zac Efron on the super popular Netflix show “Down to Earth” and host of the #1 Health & Wellness podcast The Darin Olien Show.
He’s also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “SuperLife.”
He worked with fitness-company Beachbody to formulate one of the top super food shakes in the US called, “Shakeology.”
He is one of the founders of Barukas™, a new super nut from the Savannah of Brazil. (Oh my gosh you guys Barukas are soooo good!) And through sustainable business practices the company is committed to supporting this important biome in Brazil by planting 20 million Baruzeita trees.
And early this year he launched a health APP called 121 Tribe created to help people learn about whole food, plant-based eating, habit tracking and exercise.
And most importantly he’s an unbelievably kind human.
In today’s episode we explore:
- How his Netflix show “Down to Earth” changed his life
- The impact of losing everything he owned to wildfires
- How we can recapitulate our energy
- The importance of vulnerability
- How he stays connected to universal consciousness
- Why “Down to Earth” would have been something totally different if it was up to him and why he’s glad it ended up like it did
- And much much more
Darin has an infectious enthusiasm for life and he is truly inspiring. I guarantee this guy gets you fired up to make some changes in your life. I know you’re going to love every minute as much as I did.
To learn more about Darin, check out his website and the 121 Tribe program or follow him on Instagram, Twitter, and Facebook.
SHOW NOTES:
121 tribe- 3 day free trial of Darin’s new health APP 121tribe.com
Netflix show “Down to Earth”
Aqua tru - Reverse Osmosis Water Purifier - $150 off discount code!!!
Srimu Vegan Cheese
MADEFOR
I am very excited to have this episode brought to you by Madefor, which I’ve talked about in many podcast episodes before!
Simply put - Madefor is a 10-month program that delivers the essential science, tools, steps and support to help you live better. (I mean who doesn’t need that right now?!)
And in a world with so many quick fixes and fads, Madefor is different.
Co-founded by a former Navy SEAL and built alongside a team of world class experts, Madefor delivers a science based approach to personal growth.
So, if you feel like you’ve gone off track, you’re being overrun by life or you’re just ready to up your game, I highly recommend you check out Madefor and get started today.
To find out more go to www.getmadefor.com and use my personal code MFSarah for 20% off the entire program or follow them on Instagram at @madefor
ENJOY THE SHOW!