Release Negativity Breathing Technique, Day 3: "Processing Negative News" meditation series
Release Date: 05/21/2024
Soul Alignment, Day 7: "Aligning with Your Soul's Purpose" meditation series
Daily Meditation Podcast
Be guided in today's meditation to help you review your week and celebrate the moments when you aligned with your soul's purpose. By reflecting on your experiences, you'll gain valuable insights and reinforce your connection to your inner self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and practical exercises, you'll learn to let go of limiting beliefs, trust your intuition, and embrace the exciting journey of aligning with your highest potential. This...
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Manifesting Your Desired Reality, Day 6: "Aligning with Your Soul's Purpose" meditation series
Daily Meditation Podcast
Be guided in today's meditation to connect you with the core principles of Bashar's philosophy. By focusing on positive thinking, imagination, love, interconnectedness, and the multidimensional nature of reality, you can align yourself with the universal energy and manifest your desired outcomes. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and practical exercises, you'll learn to let go of limiting beliefs, trust your intuition, and embrace the exciting...
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Igniting Your Passion, Day 5: "Aligning with Your Soul's Purpose" meditation series
Daily Meditation Podcast
Be guided in today's meditation that is designed to tap into your inner fire and ignite your passion. By focusing on your solar plexus chakra, you'll connect with your personal power and drive. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and practical exercises, you'll learn to let go of limiting beliefs, trust your intuition, and embrace the exciting journey of aligning with your highest potential. This is a meditation series based on the teachings of...
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Anchored in the Present Moment, Day 4: "Aligning with Your Soul's Purpose" meditation series
Daily Meditation Podcast
In today's meditation, you will be guided to focus on the present moment, letting go of thoughts about the past or future. By centering your attention on your breath and sensations, you'll cultivate a sense of peace and mindfulness. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and practical exercises, you'll learn to let go of limiting beliefs, trust your intuition, and embrace the exciting journey of aligning with your highest potential. This is a...
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Unveiling Your Intuition, Day 3: "Aligning with Your Soul's Purpose" meditation series
Daily Meditation Podcast
In today's meditation be guided with deep, rhythmic breathing to calm the mind and connect with your inner wisdom. By focusing on the breath and visualizing a guiding light, you'll create a space for intuition and clarity to emerge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and practical exercises, you'll learn to let go of limiting beliefs, trust your intuition, and embrace the exciting journey of aligning with your highest potential. This is a...
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Affirmation to Follow Your Intuition, Day 2: "Aligning with Your Soul's Purpose" meditation series
Daily Meditation Podcast
Be guided with an affirmation to tune into your highest wisdom. Listen to your intuition as you meditate and allow it to guide your path in life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and practical exercises, you'll learn to let go of limiting beliefs, trust your intuition, and embrace the exciting journey of aligning with your highest potential. This is a meditation series based on the teachings of Bashar, a channeled entity through Darryl Anka,...
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Creating Your Own Reality, Day 1: "Aligning with Your Soul's Purpose" meditation series
Daily Meditation Podcast
Connect to your soul's true purpose as you launch into a meditation series to begin to live at your highest potential. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and practical exercises, you'll learn to let go of limiting beliefs, trust your intuition, and embrace the exciting journey of aligning with your highest potential. This is a meditation series based on the teachings of Bashar, a channeled entity through Darryl Anka, who is known for his teachings...
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Crafting Your Ideal Day, Day 7: "Bad Mood Remedies" meditation series
Daily Meditation Podcast
Imagine crafting a perfect day, filled with joy and fulfillment. Visualize each moment, from waking up to winding down, filled with positive experiences and emotions. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad moods that can cloud your thoughts and impact your daily life. By cultivating mindfulness and self-awareness, you'll learn to manage negative emotions and cultivate a more positive outlook. This is episode 7 of this week's 7-day meditation series, "Bad...
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Calm Your Chaos, Day 6: "Bad Mood Remedies" meditation series
Daily Meditation Podcast
Find a quiet space and focus on your breath. As you inhale, imagine calming energy filling your mind. With each exhale, release any negative thoughts or emotions. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad moods that can cloud your thoughts and impact your daily life. By cultivating mindfulness and self-awareness, you'll learn to manage negative emotions and cultivate a more positive outlook. This is episode 6 of this week's 7-day meditation series, "Bad Mood...
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Ignite Your Creativity, Day 5: "Bad Mood Remedies" meditation series
Daily Meditation Podcast
Be guided in a meditation guiding you to tap into your inner fire, cultivating passion and enthusiasm to combat negative moods. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad moods that can cloud your thoughts and impact your daily life. By cultivating mindfulness and self-awareness, you'll learn to manage negative emotions and cultivate a more positive outlook. This is episode 5 of this week's 7-day meditation series, "Bad Mood Remedies" episodes 1150-1156. ...
info_outlineWhen you encounter negative news, ask yourself, “How can I use this information?” “How does it make me feel?” “How can I be of service?”
A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:
Get ready for an exciting journey with a new meditation technique every day, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.
FREE TOOLS:
For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.
Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!