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1262: What could you do with twenty minutes?

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Release Date: 02/05/2025

1270: It’s quick wins week! show art 1270: It’s quick wins week!

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Let’s ditch the shame and get into action! This week we’re celebrating the quick wins! ✨  and use the promo code SASSY10 to get £10 off each payment if you sign up before this Thursday 20th February! ✨   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of . I’m a , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free  to my wonderful...

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1269: Take the times to look at your wins (Reprise!) show art 1269: Take the times to look at your wins (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

So often we hold ourselves to unrealistic and cruel standards that mean we often finish the week feeling like we haven't got anything done. Today we're reframing this and focusing on what we have done.     About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of . I’m a , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free  to my wonderful Couragemakers...

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1268: Section hiking your goals! (Throwback Thursday!) show art 1268: Section hiking your goals! (Throwback Thursday!)

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Today, courtesy of the world of hiking, we’re diving into a metaphor and two different approaches to approaching our goals.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of . I’m a , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free  to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or...

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1267: You do not need fixing (Reprise!) show art 1267: You do not need fixing (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

If we’re into personal development, it can be easy to fixate on each one of our quirks as a problem that needs to be fixed. Today we’re flipping that on its head.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of . I’m a , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free  to my wonderful Couragemakers community or hosting workshops/group...

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1266: Enter: gentle beast mode (Reprise!) show art 1266: Enter: gentle beast mode (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

We’ve discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option?   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of . I’m a , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free  to my wonderful Couragemakers community or hosting workshops/group...

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1265: Plotting, pantsing and plantsing! (Reprise!) show art 1265: Plotting, pantsing and plantsing! (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Today we're turning to the world of writing to shake up how we go about our week!    About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of . I’m a , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free  to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo...

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1264: You don't have to earn fun time (Reprise!) show art 1264: You don't have to earn fun time (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

We’re wrapping up this week with a loving (and fun) challenge!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of . I’m a , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free  to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin....

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1263: Go down the rabbit holes (Throwback Thursday!) show art 1263: Go down the rabbit holes (Throwback Thursday!)

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Today we're reframing procrastination and leaning into our values. ✨✨   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of . I’m a , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free  to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin....

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1262: What could you do with twenty minutes? show art 1262: What could you do with twenty minutes?

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

For this hump-day episode, I have a quest for you, and it might be slightly different to what you’re expecting! ✨✨   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of . I’m a , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free  to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my...

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1261: It’s okay to be an inconvenience (Reprise!) show art 1261: It’s okay to be an inconvenience (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

This one's for all us people pleasers and those of us who worry about inconveniencing anyone. Let's flip that on its head! ✨✨   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of . I’m a , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free  to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or...

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For this hump-day episode, I have a quest for you, and it might be slightly different to what you’re expecting!

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About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life.
When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.