2847: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Release Date: 11/07/2024
3255: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "We're here for a reason. I believe a bit of the reason is to throw little torches out to lead people through the dark." - Whoopi Goldberg Gratitude: When the nail salon has the exact shade of polish you wanted. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not...
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3254: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The future is uncertain... but this uncertainty is at the very heart of human creativity." - Ilya Prigogine Gratitude: Drinking coffee in bed. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit...
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3253: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Well-timed silence hath more eloquence than speech." - Martin Fraquhar Tupper Gratitude: Discovering new music and/or creating the World’s Most Perfect Playlist. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100...
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3252: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It's wonderful what we can do if we're always doing." - George Washington Gratitude: When you don’t have your period on your birthday or some other really important event. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are...
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3251: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The safest course is to do nothing against one's conscience. With this secret, we can enjoy life and have no fear from death." - Voltaire Gratitude: The smell of Japanese quince candles. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in...
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3250: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Talent hits a target no one else can hit; Genius hits a target no one else can see. " - Arthur Schopenhauer Gratitude: Unexpectedly amazing nights out–the kind where you planned to go home and watch TV alone and suddenly find yourself having the time of your life karaokeing David Bowie songs with your friends. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch...
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3249: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “There is nothing quite so useless as doing with great efficiency something that should not be done at all.” - Peter Drucker Gratitude: Text messages from your parents. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next...
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3248: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "There are two ways of meeting difficulties: you alter the difficulties or you alter yourself meeting them." - Phyllis Bottome Gratitude: Genuine, heartwarming internet comments. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on...
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3247: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Temptations come, as a general rule, when they are sought." - Margaret Oliphant Gratitude: When you can’t resist popping a huge zit and then your skin actually clears up. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about...
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3246: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The mold of a man's fortune is in his own hands." - Francis Bacon Gratitude: A fresh pair of tights that don’t have any holes in them. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit...
info_outlineA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: “Forget ‘minimal viable products’—ever since he started Apple in 1976, Jobs saw that you can change the world through careful planning, not by listening to focus group feedback or copying other’s success.” - Peter Theil
Gratitude: For music, which fills the soul in all the ways that it does.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!