3307: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Release Date: 02/23/2026
3335: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Courage is resistance to fear, mastery of fear - not absense of fear. ~Mark Twain Gratitude: Good hair days. Humidity is no one’s friend. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3...
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3334: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Try not to become a person of success, but rather try to become a person of value. ~Albert Einstein Gratitude: Making the subway just before the doors close. Success! Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you...
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3333: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Good habits are worth being fanatical about." -John Irving.
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3332: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "He who lives in harmony with himself lives in harmony with the universe." -Marcus Aurelius Gratitude: Organization. It might seem boring to some, but I'm really glad I'm organized. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to...
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3330: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Discipline is the bridge between goals and accomplishment." -Jim Rohn Gratitude: Sunshine. I don't see too much of it today, but I love, love, love when the sun's shining. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for,...
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3328: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Life has its own hidden forces which you can only discover by living." -Soren Kierkegaard Gratitude: Laughter. There is little better in the world than the laugh-so-hard-you-cry feeling. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master...
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3327: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "You must find the place inside yourself where nothing is impossible." -Deepak Chopra Gratitude: Blogs. I love writing mine and I love all the blogs I read on a regular basis. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next...
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3325: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The most creative act you will ever undertake is the act of creating yourself" - Deepak Chopra Gratitude: Acceptance. I'm so thankful to those who accept me for who I am. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are...
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3324: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “People who don't take risks generally make about two big mistakes a year. People who do take risks generally make about two big mistakes a year.” - Peter Drucker Gratitude: Stars. As The Killers sing: "Stars are like rebel diamonds cut out of the sun." How beautiful! Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily...
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3323: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “It is not abstinence from pleasures that is best, but mastery over them without being worsted. ” - Aristippus Gratitude: Seasons. Spring, summer, winter, fall -- love 'em all! Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity,...
info_outlineA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Happiness is not something you postpone for the future; it is something you design for the present." - Jim Rohn
Gratitude: Hiking Trails. Hiking trails give us the chance to enjoy mother’s nature beauty.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!