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3438: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

Release Date: 07/04/2026

3458: The Daily Refresh | Quotes - Gratitude - Guided Breathing show art 3458: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The person who says it cannot be done should not interrupt the person who is doing it. –Chinese Proverb Gratitude: Aroma candles Guided Breathing: Equal Breathing. Visit  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this...

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3457: The Daily Refresh | Quotes - Gratitude - Guided Breathing show art 3457: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The person who says it cannot be done should not interrupt the person who is doing it. –Chinese Proverb Gratitude: Aroma candles Guided Breathing: Equal Breathing. Visit  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and...

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3456: The Daily Refresh | Quotes - Gratitude - Guided Breathing show art 3456: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: There are no traffic jams along the extra mile. –Roger Staubach Gratitude: Free stuff Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code...

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The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: In order to succeed, your desire for success should be greater than your fear of failure. – Bill Cosby Gratitude: Hugs & kisses. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit...

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3454: The Daily Refresh | Quotes - Gratitude - Guided Breathing show art 3454: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: In order to succeed, your desire for success should be greater than your fear of failure. –Bill Cosby Gratitude: Hugs & kisses Guided Breathing: Equal Breathing. Visit  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this...

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3453: The Daily Refresh | Quotes - Gratitude - Guided Breathing show art 3453: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I didn’t fail the test. I just found 100 ways to do it wrong. –Benjamin Franklin Gratitude: Waffles with whipped cream & strawberries Guided Breathing: Equal Breathing. Visit  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit...

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The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: What’s money? A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do. –Bob Dylan Gratitude: Farmers markets Guided Breathing: Equal Breathing. Visit  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check...

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3451: The Daily Refresh | Quotes - Gratitude - Guided Breathing show art 3451: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You take your life in your own hands, and what happens? A terrible thing, no one to blame. –Erica Jong Gratitude: The internet Guided Breathing: Equal Breathing. Visit  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click...

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The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless. –Jamie Paolinetti Gratitude: Good books Guided Breathing: Equal Breathing. Visit  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it...

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3449: The Daily Refresh | Quotes - Gratitude - Guided Breathing show art 3449: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do. –Leonardo da Vinci Gratitude: Freedom Guided Breathing: Equal Breathing. Visit  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast,...

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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life. –John Lennon

Gratitude: The beach – my favorite of the Things to be Grateful for in the Summer

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.