Take the Divorce Personality Quiz: & Learn Why Your Strategy MUST Match Your Ex’s Behaviour
Release Date: 02/05/2026
The Divorce Course Podcast
🎧 Listen to this episode if… You're confused about why your divorce feels so hard You’re not sure how to communicate or negotiate with your ex You suspect you’re dealing with avoidance, conflict, or control or you are a people pleaser. You’re tired of being blindsided and want clarity You want a divorce strategy that matches the actual dynamic you're in You want a downloadable, printable version of the quiz You love practical tools that help you feel calm, informed, and back in control You want to take the quiz and finally understand your ex’s divorce behaviour ...
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🎧 Listen to this episode if… You’re worried your custody or property case might end up eventually in court. You are preparing for Family Court or worried your case might escalate You want to avoid mistakes that judges hate seeing in parenting or property matters You’re dealing with a high-conflict ex or coercive control You’re self-represented and want to understand what the court looks for You want to protect your credibility and stay child-focused You feel overwhelmed and want to understand how to present better in court You want to understand how Family...
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🎧 Listen to this episode if… You’re going through DV, coercive control, divorce or separation You’ve survived DV and want to help other women going through it You feel alone, isolated, or unsure where to turn You want to hear about real support available for women in crisis You’ve lost hope and need to know good people still exist You want to understand what homelessness really looks like for women You want to connect with a service that listens without judgment You’ve wondered where to get help if you don’t know where to start 📝 Episode Summary If...
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🎧 Listen to this episode if… You’re selling the family home during divorce or de facto separation A real estate agent has told you to renovate or stage before selling Your ex wants to delay settlement until renovations are finished You’re stuck with a half-renovated or unfinished house You’ve already spent money on renovations and want to know if it “counts” Your ex is demanding reimbursement for renovations Parents or in-laws contributed money to renovations You’re deciding whether to keep the house, sell it, or buy your ex out Renovations feel...
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🎧 Listen to this episode if… You’re separating or divorcing someone with narcissistic traits Your ex keeps changing tactics and you feel like you’re always one step behind You’ve experienced love-bombing, guilt, threats, or emotional manipulation Your ex is running smear campaigns or trying to control the narrative Money, disclosure, or property settlement keeps getting delayed Your children are being pulled into adult conflict Your ex is using the legal system as a weapon You feel like the abuse didn’t end after separation You want to know what’s coming...
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🎧 Listen to this episode if… You’re unsure whether your relationship legally counts as de facto Your ex is denying the relationship, the dates, or the level of commitment You want to know how de facto status impacts property settlement You’ve heard about the 2-year rule and want to know if it applies to you You’re wondering if having kids changes your legal rights You’re not married, but financially tangled, and don’t know where you stand You’re trying to prove you were (or weren’t) de facto You were “separated under one roof” and need clarity ...
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Listen to this episode if… You’re thinking about dating before your divorce, property or children’s matters are final Your ex has a new partner and you’re worried about parenting or property issues You’re unsure how the court sees new relationships in family law matters You want to know what’s okay, what’s risky, and what doesn’t matter at all Wondering if it’s okay to date while your divorce is still in progress? You’re not alone. In this episode, we unpack the legal, emotional, and strategic impacts of dating during divorce especially when children, property...
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Listen to this episode if… You're in a relationship or home where you feel unsafe You’ve left but still don’t feel secure You’re not ready to leave yet but want to prepare You’re supporting someone who may be experiencing abuse You want to understand how to help a friend or loved one stay safe You have a court or mediation event you need to attend with an unsafe ex 📌 Please remember this episode is for general information only and does not replace individual legal or safety advice. For immediate support in Australia, contact 1800RESPECT on 1800 737 732. When things feel...
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💡 Listen to this episode if... You’re navigating Christmas while going through separation or divorce You’re co-parenting and worried about holiday arrangements or conflict You feel pressure from family and don’t know how to handle it You’re confused about what to expect from lawyers or the courts over the break You’re worried about an emotional or legal crisis over the holidays ⚠️ Legal Disclaimer & Trigger Warning: This episode is for general education and discussion only. It is not legal advice. Always seek guidance from a qualified legal professional for...
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💡 Listen to this episode if... You're preparing for mediation or trying to negotiate privately What to learn the potential do’s and don’ts of negotiations in divorce You feel like your ex is “sitting pretty” and not engaging You want to know the difference between reasonable and risky offers You’ve made concessions early on and don’t know how to recover You want to avoid court, but still get a fair deal You are in court and want it over ⚠️ Legal Disclaimer: This episode is for general education and discussion only. It is not legal advice. Always seek...
info_outline🎧 Listen to this episode if…
-
You're confused about why your divorce feels so hard
-
You’re not sure how to communicate or negotiate with your ex
-
You suspect you’re dealing with avoidance, conflict, or control or you are a people pleaser.
-
You’re tired of being blindsided and want clarity
-
You want a divorce strategy that matches the actual dynamic you're in
-
You want a downloadable, printable version of the quiz
-
You love practical tools that help you feel calm, informed, and back in control
- You want to take the quiz and finally understand your ex’s divorce behaviour
Trigger warning there are discussions of Family Violence & Coercive Control.
Legal Warning: this is not legal advice
📝 Episode Summary
In this episode, Laura and Lyn guide you through the 20-question Divorce Personality Quiz, designed to help you identify the divorce pattern you're dealing with
Your divorce type affects:
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your communication strategy
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your negotiation style
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whether mediation will work
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how to set boundaries
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what evidence you need
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how to emotionally protect yourself
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whether safety planning is appropriate
You’ll take the quiz with us live inside the episode and learn what each answer (A, B, C, or D) reveals about your ex’s behaviour. This insight can transform your divorce experience by helping you understand what’s really happening and why your current approach may or may not be working.
And if you want the free downloadable PDF of the quiz, a printable results sheet, and access to our bonus email guide “How to Strategise Based on Your Divorce Type”, head to:
👉 www.thedivorcecourse.com.au
(Join the newsletter and we’ll send the printable straight to your inbox.)
This episode includes general behavioural discussion, not legal advice.
⏱️ Episode Timeline
00:00 Introduction: What Divorce Type Are You Dealing With?
00:36 Why Identifying Your Divorce Type Matters for Your Strategy
00:58 Overview of the Four Divorce Types: Amicable, Avoidant, High-Conflict & Controlling
01:14 How to Take the Divorce Personality Quiz
01:39 Meet Your Hosts and Episode Overview
02:11 Understanding Divorce Personality Types & Behaviour Patterns
03:15 Divorce Quiz Part 1: Decision-Making, Conflict & Communication
05:51 What Your Answers Mean: Interpreting the First Quiz Results
09:40 Divorce Quiz Part 2: Boundaries, Money Issues & Emotional Safety
19:05 Divorce Quiz Part 3: Rules, Power Imbalances & Information Control
25:23 Final Divorce Quiz Questions + Strategy Insights
30:08 Recognising Manipulative or Controlling Divorce Dynamics
31:41 How to Identify Your Divorce Type From Your Quiz Results
32:30 Amicable Divorce: Strengths, Risks & When It Fails
35:14 Avoidant Ex Partners: Why Progress Feels Impossible
38:23 High-Conflict Divorce Explained: Escalation, Triggers & Survival Strategies
41:16 Controlling or Coercive Ex Partners: Red Flags & Safety Considerations
44:40 How to Create a Safety Plan During Divorce
48:20 Helpful Resources, Support Services & Next Steps
52:49 Final Thoughts: Matching Your Strategy to Your Ex’s Behaviour
🔗 Links & Resources
✨ Download the FREE Divorce Personality Quiz Printable
👉 www.thedivorcecourse.com.au/quiz
✨ Join the Newsletter for Bonus Divorce Strategy Tools
(We only send practical, supportive content )
✨ Safety & Support Resources
1800 RESPECT – 1800 737 732
Lifeline – 13 11 14
Episodes Mentioned
10 Boundaries You Should Set Up Before Divorce https://open.spotify.com/episode/0ecDTxw4rTc3zXBkcjuYpA?si=Eb_uqTJnSbS2Vtyz80tBmQ
The Purple Book Episode (Coercive Control & Abuse Patterns)
https://open.spotify.com/episode/1ccm01eMpJ3TMZa2uMaUMN?si=WJ7wQy9mTmKYhd2sTPiO0g
The Original “Divorce Personality Types” Episode
https://open.spotify.com/episode/1X89h1IBOUa0QFxiICIuwo?si=neoemW5URuubT8VYaGjlPw
If this episode helped you finally understand the behaviour you’ve been dealing with, please follow, rate and review the podcast. And don’t forget to grab your FREE quiz download it’s one of the most powerful tools to help you navigate your divorce with clarity and confidence.